IRONMAN Western Australia (2021)
James ADKINS (#751)
Finished
TIME:
14:21:46
Place
329
OF
757
Male
263
OF
589
25-29
38
OF
79
Swim 01:24:02 3.9km
Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
Swim HW | 00:45:51 | 00:45:51 | 298 | 242 | 35 | 0 | 2.74 / 21:50 |
Swim end | 00:38:10 | 01:24:02 | 317 | 256 | 37 | 0 | 2.78 / 21:33 |
T1 00:11:30 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:11:30 | 01:35:32 | 333 | 263 | 36 | 0 | - / - |
Cycle 06:28:13 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 10.4k | 00:19:22 | 01:54:55 | 237 | 206 | 29 | 0 | 32.19 / 01:51 |
Bike 26.6k | 00:30:30 | 02:25:26 | 231 | 202 | 28 | 0 | 31.99 / 01:52 |
Bike 36.1k | 00:19:04 | 02:44:30 | 243 | 210 | 30 | 0 | 31.4 / 01:54 |
Bike 41.5k | 00:14:17 | 02:58:47 | 278 | 239 | 33 | 0 | 29.9 / 02:00 |
Bike 49.4k | 00:14:21 | 03:13:09 | 271 | 233 | 33 | 0 | 30.36 / 01:58 |
Bike 60k | 00:22:31 | 03:35:40 | 278 | 240 | 34 | 0 | 29.96 / 02:00 |
Bike 70.4k | 00:21:12 | 03:56:52 | 284 | 242 | 34 | 0 | 29.88 / 02:00 |
Bike 86.6k | 00:35:46 | 04:32:39 | 293 | 248 | 34 | 0 | 29.33 / 02:02 |
Bike 96.1k | 00:21:09 | 04:53:49 | 293 | 247 | 34 | 0 | 29.07 / 02:03 |
Bike 101.5k | 00:14:58 | 05:08:48 | 300 | 251 | 34 | 0 | 28.55 / 02:06 |
Bike 112.4k | 00:15:34 | 05:24:22 | 298 | 249 | 34 | 0 | 29.47 / 02:02 |
Bike 120k | 00:22:42 | 05:47:05 | - | - | - | 0 | 28.62 / 02:05 |
Bike 130.4k | 00:22:30 | 06:09:36 | - | - | - | 0 | 28.54 / 02:06 |
Bike 146.6k | 00:36:59 | 06:46:35 | - | - | - | 0 | 28.27 / 02:07 |
Bike 156.1k | 00:22:25 | 07:09:01 | - | - | - | 0 | 28.08 / 02:08 |
Bike 161.5k | 00:14:55 | 07:23:57 | - | - | - | 0 | 27.81 / 02:09 |
Bike 169.4k | 00:16:08 | 07:40:06 | - | - | - | 0 | 27.88 / 02:09 |
Bike End | 00:23:40 | 08:03:46 | 297 | 247 | 34 | 0 | 27.81 / 02:09 |
T2 00:08:21 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:08:21 | 08:12:07 | 229 | 180 | 25 | 0 | - / - |
Run 06:09:38 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Stage Distance | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:17 | 08:20:25 | 259 | 217 | 32 | 0 | 10.12 / 05:55 |
Run 4.2k | 00:15:13 | 08:35:38 | 257 | 212 | 31 | 0 | 10.71 / 05:36 |
Run 6.5k | 00:19:18 | 08:54:57 | 270 | 221 | 33 | 0 | 9.1 / 06:35 |
Run 8.8k | 00:20:56 | 09:15:54 | 291 | 237 | 35 | 0 | 8.27 / 07:14 |
Run 11.8k | 00:22:06 | 09:38:00 | 304 | 248 | 36 | 0 | 8.24 / 07:16 |
Run 14.6k | 00:19:56 | 09:57:56 | 311 | 249 | 36 | 0 | 8.27 / 07:14 |
Run 16.9k | 00:22:53 | 10:20:50 | 312 | 248 | 35 | 0 | 7.87 / 07:36 |
Run 19.2k | 00:24:41 | 10:45:31 | 320 | 255 | 35 | 0 | 7.5 / 07:59 |
Run 22.2k | 00:25:49 | 11:11:20 | 327 | 260 | 35 | 0 | 7.43 / 08:04 |
Run 25k | 00:22:30 | 11:33:51 | 336 | 267 | 36 | 0 | 7.43 / 08:04 |
Run 27.3k | 00:24:48 | 11:58:39 | 335 | 266 | 35 | 0 | 7.23 / 08:17 |
Run 29.6k | 00:25:44 | 12:24:24 | 336 | 266 | 35 | 0 | 7.3 / 08:13 |
Run 32.7k | 00:25:26 | 12:49:50 | 341 | 272 | 38 | 0 | 7.06 / 08:29 |
Run 35.4k | 00:22:39 | 13:12:30 | 345 | 274 | 38 | 0 | 7.07 / 08:29 |
Run 37.7k | 00:27:51 | 13:40:21 | 351 | 279 | 38 | 0 | 6.89 / 08:42 |
Run 40k | 00:26:10 | 14:06:32 | 349 | 278 | 38 | 0 | 6.77 / 08:51 |
Run End | 00:15:13 | 14:21:46 | 350 | 279 | 38 | 0 | 6.84 / 08:45 |
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