IRONMAN Western Australia (2021)
Michael PLOZZA (#755)
Finished
TIME:
13:16:03
Place
271
OF
757
Male
223
OF
589
55-59
10
OF
37
Swim 01:22:27 3.9km
| Location | Split | Race Time | Pos | Male | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | 0 | - / - |
| Swim HW | 00:46:05 | 00:46:05 | 302 | 246 | 12 | 0 | 2.73 / 21:57 |
| Swim end | 00:36:21 | 01:22:27 | 304 | 247 | 14 | 0 | 2.83 / 21:08 |
T1 00:10:08 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:08 | 01:32:36 | 287 | 229 | 10 | 0 | - / - |
Cycle 06:44:52 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 10.4k | 00:21:25 | 01:54:01 | 341 | 276 | 17 | 0 | 29.12 / 02:03 |
| Bike 26.6k | 00:34:31 | 02:28:33 | 341 | 276 | 17 | 0 | 28.52 / 02:06 |
| Bike 36.1k | 00:20:46 | 02:49:20 | 341 | 277 | 17 | 0 | 28.22 / 02:07 |
| Bike 41.5k | 00:14:58 | 03:04:19 | 352 | 286 | 17 | 0 | 27.14 / 02:12 |
| Bike 49.4k | 00:16:03 | 03:20:22 | 348 | 283 | 17 | 0 | 27.5 / 02:10 |
| Bike 60k | 00:23:35 | 03:43:58 | 345 | 282 | 17 | 0 | 27.4 / 02:11 |
| Bike 70.4k | 00:22:00 | 04:05:59 | 343 | 280 | 17 | 0 | 27.53 / 02:10 |
| Bike 86.6k | 00:34:58 | 04:40:58 | 338 | 278 | 16 | 0 | 27.58 / 02:10 |
| Bike 96.1k | 00:21:27 | 05:02:25 | 339 | 278 | 16 | 0 | 27.48 / 02:10 |
| Bike 101.5k | 00:13:19 | 05:15:44 | 337 | 276 | 15 | 0 | 27.29 / 02:11 |
| Bike 112.4k | 00:16:25 | 05:32:10 | 334 | 273 | 15 | 0 | 28.15 / 02:07 |
| Bike 120k | 00:25:13 | 05:57:23 | - | - | - | 0 | 27.19 / 02:12 |
| Bike 130.4k | 00:24:28 | 06:21:52 | - | - | - | 0 | 27.04 / 02:13 |
| Bike 146.6k | 00:35:01 | 06:56:53 | - | - | - | 0 | 27.12 / 02:12 |
| Bike 156.1k | 00:21:34 | 07:18:28 | - | - | - | 0 | 27.08 / 02:12 |
| Bike 161.5k | 00:17:18 | 07:35:46 | - | - | - | 0 | 26.68 / 02:14 |
| Bike 169.4k | 00:16:39 | 07:52:26 | - | - | - | 0 | 26.75 / 02:14 |
| Bike End | 00:25:02 | 08:17:28 | 324 | 265 | 14 | 0 | 26.67 / 02:14 |
T2 00:06:36 0.20km
| Location | Split | Race Time | Pos | Male | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:36 | 08:24:05 | 153 | 122 | 6 | 0 | - / - |
Run 04:51:57 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Stage Distance | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.4k | 00:10:07 | 08:34:13 | 355 | 284 | 18 | 0 | 8.29 / 07:14 |
| Run 4.2k | 00:15:32 | 08:49:46 | 311 | 254 | 13 | 0 | 9.81 / 06:06 |
| Run 6.5k | 00:17:57 | 09:07:43 | 280 | 229 | 11 | 0 | 8.93 / 06:42 |
| Run 8.8k | 00:17:57 | 09:25:41 | 266 | 215 | 9 | 0 | 8.57 / 06:59 |
| Run 11.8k | 00:18:08 | 09:43:49 | 263 | 212 | 9 | 0 | 8.87 / 06:45 |
| Run 14.6k | 00:15:24 | 09:59:14 | 258 | 207 | 9 | 0 | 9.2 / 06:31 |
| Run 16.9k | 00:17:51 | 10:17:05 | 247 | 199 | 9 | 0 | 8.97 / 06:41 |
| Run 19.2k | 00:18:24 | 10:35:30 | 238 | 193 | 9 | 0 | 8.76 / 06:50 |
| Run 22.2k | 00:18:00 | 10:53:31 | 231 | 187 | 9 | 0 | 8.91 / 06:43 |
| Run 25k | 00:15:37 | 11:09:09 | 226 | 183 | 9 | 0 | 9.08 / 06:36 |
| Run 27.3k | 00:17:39 | 11:26:48 | 210 | 169 | 8 | 0 | 8.96 / 06:41 |
| Run 29.6k | 00:18:36 | 11:45:25 | 205 | 167 | 7 | 0 | 9.14 / 06:33 |
| Run 32.7k | 00:18:41 | 12:04:06 | 201 | 163 | 7 | 0 | 8.91 / 06:43 |
| Run 35.4k | 00:17:35 | 12:21:41 | 204 | 166 | 8 | 0 | 8.93 / 06:42 |
| Run 37.7k | 00:22:11 | 12:43:52 | 205 | 166 | 8 | 0 | 8.7 / 06:53 |
| Run 40k | 00:19:47 | 13:03:40 | 205 | 166 | 8 | 0 | 8.58 / 06:59 |
| Run End | 00:12:22 | 13:16:03 | 209 | 170 | 8 | 0 | 8.67 / 06:55 |
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