4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Paul VALLAY (#1027)
Finished
GUN TIME:  10:48:14
Place
279  OF 1075
Male
240  OF 817
45-49
38  OF 144

Swim 1:25:15 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:53:59
Swim 1.9km 0:46:25 0:46:25 0:46:25 772 606 103 2.45 / 24:26 07:40:24
Swim 0:38:49 1:25:15 1:25:15 789 620 106 2.67 / 22:26 08:19:14

T1 0:06:49 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:06:49 0:06:49 1:32:04 400 307 51 - / - 08:26:03

Cycle 5:19:08 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 0:20:32 0:20:32 1:52:36 325 299 53 30.38 / 01:58 08:46:35
Bike 20.6km 0:17:22 0:37:54 2:09:58 304 280 50 32.6 / 01:50 09:03:57
Bike 44km 0:41:16 1:19:11 2:51:15 275 251 44 33.34 / 01:47 09:45:14
Bike 61.5km 0:30:10 1:49:21 3:21:25 254 231 41 33.74 / 01:46 10:15:24
Bike 75km 0:22:26 2:11:47 3:43:52 243 224 39 34.14 / 01:45 10:37:51
Bike 90km 0:24:57 2:36:45 4:08:49 229 210 35 34.44 / 01:44 11:02:48
Bike 100.4km 0:21:28 2:58:13 4:30:17 249 229 40 33.79 / 01:46 11:24:16
Bike 110.5km 0:17:31 3:15:44 4:47:49 248 228 40 33.87 / 01:46 11:41:48
Bike 134km 0:42:18 3:58:03 5:30:07 245 224 37 33.77 / 01:46 12:24:06
Bike 151.5km 0:31:41 4:29:45 6:01:49 242 221 37 33.69 / 01:46 12:55:48
Bike 165km 0:23:40 4:53:25 6:25:30 243 222 37 33.73 / 01:46 13:19:29
Cycle 0:25:43 5:19:08 6:51:13 238 217 35 33.83 / 01:46 13:45:12

T2 0:06:06 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:06:06 0:06:06 6:57:19 417 324 48 - / - 13:51:18

Run 3:50:55 41.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 0:06:33 0:06:33 7:03:53 200 173 24 12.79 / 04:41 13:57:52
Run 4.2km 0:14:07 0:20:40 7:18:00 252 217 29 12.18 / 04:55 14:11:59
Run 6.5km 0:11:57 0:32:38 7:29:57 274 239 31 11.94 / 05:01 14:23:56
Run 8.8km 0:11:44 0:44:22 7:41:42 266 230 31 11.89 / 05:02 14:35:41
Run 11.8km 0:16:33 1:00:56 7:58:15 273 237 34 11.61 / 05:09 14:52:14
Run 14.6km 0:15:33 1:16:29 8:13:49 285 247 36 11.45 / 05:14 15:07:48
Run 16.9km 0:12:20 1:28:50 8:26:09 288 250 37 11.41 / 05:15 15:20:08
Run 19.2km 0:12:34 1:41:25 8:38:44 288 249 38 11.35 / 05:16 15:32:43
Run 22.3km 0:17:41 1:59:06 8:56:26 287 248 37 11.23 / 05:20 15:50:25
Run 25.1km 0:15:46 2:14:53 9:12:12 282 242 37 11.16 / 05:22 16:06:11
Run 27.3km 0:12:51 2:27:44 9:25:03 282 240 36 11.08 / 05:24 16:19:02
Run 29.7km 0:12:44 2:40:28 9:37:48 273 232 35 11.1 / 05:24 16:31:47
Run 32.7km 0:18:04 2:58:32 9:55:52 269 228 35 10.98 / 05:27 16:49:51
Run 35.5km 0:15:57 3:14:30 10:11:50 265 224 33 10.95 / 05:28 17:05:49
Run 37.8km 0:12:48 3:27:19 10:24:38 255 215 33 10.93 / 05:29 17:18:37
Run 40.1km 0:12:27 3:39:47 10:37:06 246 206 30 10.94 / 05:28 17:31:05
Run 0:11:07 3:50:55 10:48:14 239 199 28 10.7 / 05:36 17:42:13