IRONMAN Western Australia (2022)
Paul VALLAY (#1027)
Finished
GUN TIME:
10:48:14
Place
279
OF
1075
Male
240
OF
817
45-49
38
OF
144
Swim 1:25:15 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:53:59 |
Swim 1.9km | 0:46:25 | 0:46:25 | 0:46:25 | 772 | 606 | 103 | 2.45 / 24:26 | 07:40:24 |
Swim | 0:38:49 | 1:25:15 | 1:25:15 | 789 | 620 | 106 | 2.67 / 22:26 | 08:19:14 |
T1 0:06:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:06:49 | 0:06:49 | 1:32:04 | 400 | 307 | 51 | - / - | 08:26:03 |
Cycle 5:19:08 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:20:32 | 0:20:32 | 1:52:36 | 325 | 299 | 53 | 30.38 / 01:58 | 08:46:35 |
Bike 20.6km | 0:17:22 | 0:37:54 | 2:09:58 | 304 | 280 | 50 | 32.6 / 01:50 | 09:03:57 |
Bike 44km | 0:41:16 | 1:19:11 | 2:51:15 | 275 | 251 | 44 | 33.34 / 01:47 | 09:45:14 |
Bike 61.5km | 0:30:10 | 1:49:21 | 3:21:25 | 254 | 231 | 41 | 33.74 / 01:46 | 10:15:24 |
Bike 75km | 0:22:26 | 2:11:47 | 3:43:52 | 243 | 224 | 39 | 34.14 / 01:45 | 10:37:51 |
Bike 90km | 0:24:57 | 2:36:45 | 4:08:49 | 229 | 210 | 35 | 34.44 / 01:44 | 11:02:48 |
Bike 100.4km | 0:21:28 | 2:58:13 | 4:30:17 | 249 | 229 | 40 | 33.79 / 01:46 | 11:24:16 |
Bike 110.5km | 0:17:31 | 3:15:44 | 4:47:49 | 248 | 228 | 40 | 33.87 / 01:46 | 11:41:48 |
Bike 134km | 0:42:18 | 3:58:03 | 5:30:07 | 245 | 224 | 37 | 33.77 / 01:46 | 12:24:06 |
Bike 151.5km | 0:31:41 | 4:29:45 | 6:01:49 | 242 | 221 | 37 | 33.69 / 01:46 | 12:55:48 |
Bike 165km | 0:23:40 | 4:53:25 | 6:25:30 | 243 | 222 | 37 | 33.73 / 01:46 | 13:19:29 |
Cycle | 0:25:43 | 5:19:08 | 6:51:13 | 238 | 217 | 35 | 33.83 / 01:46 | 13:45:12 |
T2 0:06:06 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:06:06 | 0:06:06 | 6:57:19 | 417 | 324 | 48 | - / - | 13:51:18 |
Run 3:50:55 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:06:33 | 0:06:33 | 7:03:53 | 200 | 173 | 24 | 12.79 / 04:41 | 13:57:52 |
Run 4.2km | 0:14:07 | 0:20:40 | 7:18:00 | 252 | 217 | 29 | 12.18 / 04:55 | 14:11:59 |
Run 6.5km | 0:11:57 | 0:32:38 | 7:29:57 | 274 | 239 | 31 | 11.94 / 05:01 | 14:23:56 |
Run 8.8km | 0:11:44 | 0:44:22 | 7:41:42 | 266 | 230 | 31 | 11.89 / 05:02 | 14:35:41 |
Run 11.8km | 0:16:33 | 1:00:56 | 7:58:15 | 273 | 237 | 34 | 11.61 / 05:09 | 14:52:14 |
Run 14.6km | 0:15:33 | 1:16:29 | 8:13:49 | 285 | 247 | 36 | 11.45 / 05:14 | 15:07:48 |
Run 16.9km | 0:12:20 | 1:28:50 | 8:26:09 | 288 | 250 | 37 | 11.41 / 05:15 | 15:20:08 |
Run 19.2km | 0:12:34 | 1:41:25 | 8:38:44 | 288 | 249 | 38 | 11.35 / 05:16 | 15:32:43 |
Run 22.3km | 0:17:41 | 1:59:06 | 8:56:26 | 287 | 248 | 37 | 11.23 / 05:20 | 15:50:25 |
Run 25.1km | 0:15:46 | 2:14:53 | 9:12:12 | 282 | 242 | 37 | 11.16 / 05:22 | 16:06:11 |
Run 27.3km | 0:12:51 | 2:27:44 | 9:25:03 | 282 | 240 | 36 | 11.08 / 05:24 | 16:19:02 |
Run 29.7km | 0:12:44 | 2:40:28 | 9:37:48 | 273 | 232 | 35 | 11.1 / 05:24 | 16:31:47 |
Run 32.7km | 0:18:04 | 2:58:32 | 9:55:52 | 269 | 228 | 35 | 10.98 / 05:27 | 16:49:51 |
Run 35.5km | 0:15:57 | 3:14:30 | 10:11:50 | 265 | 224 | 33 | 10.95 / 05:28 | 17:05:49 |
Run 37.8km | 0:12:48 | 3:27:19 | 10:24:38 | 255 | 215 | 33 | 10.93 / 05:29 | 17:18:37 |
Run 40.1km | 0:12:27 | 3:39:47 | 10:37:06 | 246 | 206 | 30 | 10.94 / 05:28 | 17:31:05 |
Run | 0:11:07 | 3:50:55 | 10:48:14 | 239 | 199 | 28 | 10.7 / 05:36 | 17:42:13 |
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