IRONMAN Western Australia (2022)
Kirsten COWAN (#1047)
Finished
GUN TIME:
14:04:40
Place
883
OF
1075
Female
181
OF
258
45-49
30
OF
43
Swim 1:24:12 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:59:40 |
Swim 1.9km | 0:46:16 | 0:46:16 | 0:46:16 | 761 | 161 | 30 | 2.46 / 24:21 | 07:45:56 |
Swim | 0:37:56 | 1:24:12 | 1:24:12 | 763 | 163 | 28 | 2.7 / 22:09 | 08:23:52 |
T1 0:09:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:09:33 | 0:09:33 | 1:33:46 | 698 | 156 | 24 | - / - | 08:33:26 |
Cycle 6:46:47 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:23:34 | 0:23:34 | 1:57:20 | 795 | 131 | 21 | 26.46 / 02:16 | 08:57:00 |
Bike 20.6km | 0:20:25 | 0:44:00 | 2:17:46 | 801 | 134 | 21 | 28.08 / 02:08 | 09:17:26 |
Bike 44km | 0:49:58 | 1:33:58 | 3:07:45 | 826 | 144 | 24 | 28.09 / 02:08 | 10:07:25 |
Bike 61.5km | 0:39:05 | 2:13:04 | 3:46:50 | 852 | 153 | 24 | 27.72 / 02:09 | 10:46:30 |
Bike 75km | 0:29:30 | 2:42:34 | 4:16:21 | 874 | 162 | 28 | 27.67 / 02:10 | 11:16:01 |
Bike 90km | 0:31:23 | 3:13:58 | 4:47:44 | 870 | 161 | 28 | 27.83 / 02:09 | 11:47:24 |
Bike 100.4km | 0:25:29 | 3:39:27 | 5:13:13 | 859 | 160 | 29 | 27.44 / 02:11 | 12:12:53 |
Bike 110.5km | 0:22:08 | 4:01:36 | 5:35:22 | 860 | 161 | 29 | 27.44 / 02:11 | 12:35:02 |
Bike 134km | 1:02:31 | 5:04:07 | 6:37:53 | 918 | 182 | 34 | 26.43 / 02:16 | 13:37:33 |
Bike 151.5km | 0:40:26 | 5:44:33 | 7:18:20 | 910 | 181 | 34 | 26.38 / 02:16 | 14:18:00 |
Bike 165km | 0:30:23 | 6:14:57 | 7:48:43 | 908 | 181 | 34 | 26.4 / 02:16 | 14:48:23 |
Cycle | 0:31:50 | 6:46:47 | 8:20:34 | 904 | 179 | 33 | 26.54 / 02:15 | 15:20:14 |
T2 0:07:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:07:21 | 0:07:21 | 8:27:55 | 599 | 135 | 23 | - / - | 15:27:35 |
Run 5:36:44 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:09:58 | 0:09:58 | 8:37:54 | 970 | 220 | 38 | 8.42 / 07:07 | 15:37:34 |
Run 4.2km | 0:18:05 | 0:28:03 | 8:55:59 | 873 | 179 | 32 | 8.98 / 06:40 | 15:55:39 |
Run 6.5km | 0:15:31 | 0:43:35 | 9:11:31 | 863 | 177 | 31 | 8.94 / 06:42 | 16:11:11 |
Run 8.8km | 0:14:56 | 0:58:31 | 9:26:27 | 828 | 170 | 29 | 9.02 / 06:39 | 16:26:07 |
Run 11.8km | 0:20:03 | 1:18:35 | 9:46:30 | 786 | 157 | 25 | 9 / 06:39 | 16:46:10 |
Run 14.6km | 0:19:12 | 1:37:47 | 10:05:43 | 780 | 156 | 25 | 8.95 / 06:41 | 17:05:23 |
Run 16.9km | 0:22:07 | 1:59:55 | 10:27:51 | 855 | 180 | 32 | 8.45 / 07:05 | 17:27:31 |
Run 19.2km | 0:17:13 | 2:17:08 | 10:45:04 | 845 | 176 | 31 | 8.39 / 07:08 | 17:44:44 |
Run 22.3km | 0:24:17 | 2:41:26 | 11:09:22 | 836 | 176 | 31 | 8.28 / 07:14 | 18:09:02 |
Run 25.1km | 0:21:51 | 3:03:18 | 11:31:14 | 832 | 176 | 31 | 8.21 / 07:18 | 18:30:54 |
Run 27.3km | 0:21:33 | 3:24:51 | 11:52:47 | 864 | 189 | 31 | 7.99 / 07:30 | 18:52:27 |
Run 29.7km | 0:19:31 | 3:44:23 | 12:12:19 | 864 | 188 | 31 | 7.94 / 07:33 | 19:11:59 |
Run 32.7km | 0:26:12 | 4:10:35 | 12:38:31 | 857 | 186 | 31 | 7.82 / 07:39 | 19:38:11 |
Run 35.5km | 0:23:46 | 4:34:21 | 13:02:17 | 857 | 187 | 31 | 7.76 / 07:43 | 20:01:57 |
Run 37.8km | 0:22:07 | 4:56:29 | 13:24:24 | 869 | 188 | 31 | 7.64 / 07:50 | 20:24:04 |
Run 40.1km | 0:21:32 | 5:18:02 | 13:45:57 | 873 | 190 | 31 | 7.56 / 07:55 | 20:45:37 |
Run | 0:18:42 | 5:36:44 | 14:04:40 | 876 | 191 | 31 | 7.34 / 08:10 | 21:04:20 |
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