4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Kirsten COWAN (#1047)
Finished
GUN TIME:  14:04:40
Place
883  OF 1075
Female
181  OF 258
45-49
30  OF 43

Swim 1:24:12 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:59:40
Swim 1.9km 0:46:16 0:46:16 0:46:16 761 161 30 2.46 / 24:21 07:45:56
Swim 0:37:56 1:24:12 1:24:12 763 163 28 2.7 / 22:09 08:23:52

T1 0:09:33 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:09:33 0:09:33 1:33:46 698 156 24 - / - 08:33:26

Cycle 6:46:47 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 0:23:34 0:23:34 1:57:20 795 131 21 26.46 / 02:16 08:57:00
Bike 20.6km 0:20:25 0:44:00 2:17:46 801 134 21 28.08 / 02:08 09:17:26
Bike 44km 0:49:58 1:33:58 3:07:45 826 144 24 28.09 / 02:08 10:07:25
Bike 61.5km 0:39:05 2:13:04 3:46:50 852 153 24 27.72 / 02:09 10:46:30
Bike 75km 0:29:30 2:42:34 4:16:21 874 162 28 27.67 / 02:10 11:16:01
Bike 90km 0:31:23 3:13:58 4:47:44 870 161 28 27.83 / 02:09 11:47:24
Bike 100.4km 0:25:29 3:39:27 5:13:13 859 160 29 27.44 / 02:11 12:12:53
Bike 110.5km 0:22:08 4:01:36 5:35:22 860 161 29 27.44 / 02:11 12:35:02
Bike 134km 1:02:31 5:04:07 6:37:53 918 182 34 26.43 / 02:16 13:37:33
Bike 151.5km 0:40:26 5:44:33 7:18:20 910 181 34 26.38 / 02:16 14:18:00
Bike 165km 0:30:23 6:14:57 7:48:43 908 181 34 26.4 / 02:16 14:48:23
Cycle 0:31:50 6:46:47 8:20:34 904 179 33 26.54 / 02:15 15:20:14

T2 0:07:21 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:07:21 0:07:21 8:27:55 599 135 23 - / - 15:27:35

Run 5:36:44 41.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 0:09:58 0:09:58 8:37:54 970 220 38 8.42 / 07:07 15:37:34
Run 4.2km 0:18:05 0:28:03 8:55:59 873 179 32 8.98 / 06:40 15:55:39
Run 6.5km 0:15:31 0:43:35 9:11:31 863 177 31 8.94 / 06:42 16:11:11
Run 8.8km 0:14:56 0:58:31 9:26:27 828 170 29 9.02 / 06:39 16:26:07
Run 11.8km 0:20:03 1:18:35 9:46:30 786 157 25 9 / 06:39 16:46:10
Run 14.6km 0:19:12 1:37:47 10:05:43 780 156 25 8.95 / 06:41 17:05:23
Run 16.9km 0:22:07 1:59:55 10:27:51 855 180 32 8.45 / 07:05 17:27:31
Run 19.2km 0:17:13 2:17:08 10:45:04 845 176 31 8.39 / 07:08 17:44:44
Run 22.3km 0:24:17 2:41:26 11:09:22 836 176 31 8.28 / 07:14 18:09:02
Run 25.1km 0:21:51 3:03:18 11:31:14 832 176 31 8.21 / 07:18 18:30:54
Run 27.3km 0:21:33 3:24:51 11:52:47 864 189 31 7.99 / 07:30 18:52:27
Run 29.7km 0:19:31 3:44:23 12:12:19 864 188 31 7.94 / 07:33 19:11:59
Run 32.7km 0:26:12 4:10:35 12:38:31 857 186 31 7.82 / 07:39 19:38:11
Run 35.5km 0:23:46 4:34:21 13:02:17 857 187 31 7.76 / 07:43 20:01:57
Run 37.8km 0:22:07 4:56:29 13:24:24 869 188 31 7.64 / 07:50 20:24:04
Run 40.1km 0:21:32 5:18:02 13:45:57 873 190 31 7.56 / 07:55 20:45:37
Run 0:18:42 5:36:44 14:04:40 876 191 31 7.34 / 08:10 21:04:20