4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Cara DAWSON (#1051)
Finished
GUN TIME:  12:53:08
Place
700  OF 1075
Female
126  OF 258
45-49
22  OF 43

Swim 1:29:29 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 07:00:04
Swim 1.9km 0:48:28 0:48:28 0:48:28 864 191 33 2.35 / 25:31 07:48:33
Swim 0:41:00 1:29:29 1:29:29 876 197 33 2.54 / 23:32 08:29:33

T1 0:10:32 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:10:32 0:10:32 1:40:01 790 177 29 - / - 08:40:05

Cycle 6:23:52 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 0:24:00 0:24:00 2:04:02 842 146 25 25.99 / 02:18 09:04:06
Bike 20.6km 0:20:13 0:44:14 2:24:15 821 138 23 27.94 / 02:08 09:24:20
Bike 44km 0:48:25 1:32:39 3:12:41 782 127 20 28.49 / 02:06 10:12:45
Bike 61.5km 0:36:52 2:09:32 3:49:34 776 126 21 28.48 / 02:06 10:49:38
Bike 75km 0:26:10 2:35:43 4:15:44 753 123 20 28.89 / 02:04 11:15:49
Bike 90km 0:30:09 3:05:52 4:45:54 749 122 20 29.05 / 02:03 11:45:58
Bike 100.4km 0:24:17 3:30:10 5:10:12 747 122 20 28.66 / 02:05 12:10:16
Bike 110.5km 0:21:11 3:51:21 5:31:23 747 123 20 28.65 / 02:05 12:31:27
Bike 134km 0:51:34 4:42:56 6:22:57 758 130 20 28.41 / 02:06 13:23:02
Bike 151.5km 0:40:27 5:23:23 7:03:24 764 134 22 28.1 / 02:08 14:03:29
Bike 165km 0:28:51 5:52:14 7:32:16 770 137 23 28.1 / 02:08 14:32:20
Cycle 0:31:37 6:23:52 8:03:53 775 139 23 28.13 / 02:07 15:03:58

T2 0:08:53 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:08:53 0:08:53 8:12:47 789 174 30 - / - 15:12:51

Run 4:40:21 41.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 0:08:23 0:08:23 8:21:11 744 142 23 10 / 05:59 15:21:15
Run 4.2km 0:16:15 0:24:39 8:37:26 647 113 14 10.22 / 05:52 15:37:31
Run 6.5km 0:13:29 0:38:09 8:50:56 620 102 14 10.22 / 05:52 15:51:01
Run 8.8km 0:14:36 0:52:45 9:05:32 639 112 17 10 / 05:59 16:05:37
Run 11.8km 0:20:28 1:13:14 9:26:01 656 117 18 9.66 / 06:12 16:26:06
Run 14.6km 0:18:47 1:32:01 9:44:49 669 122 19 9.51 / 06:18 16:44:53
Run 16.9km 0:14:30 1:46:32 9:59:19 659 120 19 9.51 / 06:18 16:59:24
Run 19.2km 0:15:29 2:02:01 10:14:49 654 120 19 9.44 / 06:21 17:14:53
Run 22.3km 0:23:24 2:25:26 10:38:14 668 126 20 9.19 / 06:31 17:38:18
Run 25.1km 0:19:40 2:45:07 10:57:55 659 128 20 9.12 / 06:34 17:57:59
Run 27.3km 0:14:51 2:59:59 11:12:46 640 122 20 9.1 / 06:35 18:12:51
Run 29.7km 0:14:19 3:14:19 11:27:06 610 114 18 9.17 / 06:32 18:27:11
Run 32.7km 0:20:05 3:34:24 11:47:11 579 109 16 9.15 / 06:33 18:47:16
Run 35.5km 0:18:25 3:52:50 12:05:37 571 108 16 9.14 / 06:33 19:05:42
Run 37.8km 0:16:01 4:08:51 12:21:38 569 107 16 9.11 / 06:35 19:21:43
Run 40.1km 0:15:48 4:24:39 12:37:27 563 107 16 9.09 / 06:36 19:37:31
Run 0:15:41 4:40:21 12:53:08 573 109 16 8.81 / 06:48 19:53:13