IRONMAN Western Australia (2022)
Sarah GOODYEAR (#1056)
Finished
GUN TIME:
11:00:23
Place
323
OF
1075
Female
48
OF
258
45-49
5
OF
43
Swim 1:09:11 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:51:04 |
Swim 1.9km | 0:38:35 | 0:38:35 | 0:38:35 | 299 | 46 | 3 | 2.95 / 20:18 | 07:29:39 |
Swim | 0:30:35 | 1:09:11 | 1:09:11 | 307 | 46 | 3 | 3.29 / 18:12 | 08:00:15 |
T1 0:05:07 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:05:07 | 0:05:07 | 1:14:18 | 198 | 47 | 5 | - / - | 08:05:22 |
Cycle 5:38:31 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:21:56 | 0:21:56 | 1:36:15 | 547 | 66 | 11 | 28.43 / 02:06 | 08:27:19 |
Bike 20.6km | 0:18:24 | 0:40:21 | 1:54:40 | 515 | 59 | 9 | 30.62 / 01:57 | 08:45:44 |
Bike 44km | 0:43:24 | 1:23:46 | 2:38:04 | 460 | 51 | 7 | 31.51 / 01:54 | 09:29:09 |
Bike 61.5km | 0:31:39 | 1:55:25 | 3:09:44 | 421 | 42 | 4 | 31.96 / 01:52 | 10:00:48 |
Bike 75km | 0:23:35 | 2:19:00 | 3:33:19 | 404 | 40 | 4 | 32.37 / 01:51 | 10:24:23 |
Bike 90km | 0:26:41 | 2:45:42 | 4:00:01 | 395 | 40 | 4 | 32.58 / 01:50 | 10:51:05 |
Bike 100.4km | 0:21:02 | 3:06:45 | 4:21:03 | 390 | 41 | 4 | 32.25 / 01:51 | 11:12:08 |
Bike 110.5km | 0:18:48 | 3:25:33 | 4:39:52 | 395 | 42 | 4 | 32.25 / 01:51 | 11:30:56 |
Bike 134km | 0:44:51 | 4:10:25 | 5:24:44 | 392 | 43 | 4 | 32.1 / 01:52 | 12:15:48 |
Bike 151.5km | 0:33:59 | 4:44:25 | 5:58:44 | 393 | 45 | 4 | 31.95 / 01:52 | 12:49:48 |
Bike 165km | 0:25:41 | 5:10:06 | 6:24:25 | 395 | 46 | 4 | 31.92 / 01:52 | 13:15:29 |
Cycle | 0:28:25 | 5:38:31 | 6:52:50 | 400 | 47 | 4 | 31.9 / 01:52 | 13:43:54 |
T2 0:05:38 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:38 | 0:05:38 | 6:58:28 | 350 | 75 | 11 | - / - | 13:49:32 |
Run 4:01:54 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:00 | 0:07:00 | 7:05:29 | 316 | 46 | 2 | 11.99 / 05:00 | 13:56:33 |
Run 4.2km | 0:14:24 | 0:21:24 | 7:19:53 | 322 | 44 | 3 | 11.76 / 05:05 | 14:10:57 |
Run 6.5km | 0:12:11 | 0:33:35 | 7:32:04 | 334 | 43 | 4 | 11.6 / 05:10 | 14:23:08 |
Run 8.8km | 0:12:26 | 0:46:02 | 7:44:30 | 337 | 45 | 4 | 11.46 / 05:13 | 14:35:35 |
Run 11.8km | 0:17:13 | 1:03:15 | 8:01:44 | 343 | 46 | 4 | 11.19 / 05:21 | 14:52:48 |
Run 14.6km | 0:16:05 | 1:19:21 | 8:17:50 | 358 | 49 | 5 | 11.03 / 05:26 | 15:08:54 |
Run 16.9km | 0:13:01 | 1:32:22 | 8:30:51 | 357 | 51 | 5 | 10.97 / 05:27 | 15:21:55 |
Run 19.2km | 0:13:19 | 1:45:42 | 8:44:11 | 366 | 53 | 5 | 10.89 / 05:30 | 15:35:15 |
Run 22.3km | 0:17:42 | 2:03:24 | 9:01:53 | 352 | 52 | 5 | 10.84 / 05:32 | 15:52:57 |
Run 25.1km | 0:16:37 | 2:20:02 | 9:18:30 | 356 | 53 | 6 | 10.75 / 05:34 | 16:09:35 |
Run 27.3km | 0:12:55 | 2:32:57 | 9:31:26 | 348 | 53 | 6 | 10.7 / 05:36 | 16:22:30 |
Run 29.7km | 0:13:32 | 2:46:29 | 9:44:58 | 347 | 53 | 6 | 10.7 / 05:36 | 16:36:02 |
Run 32.7km | 0:18:25 | 3:04:55 | 10:03:24 | 337 | 53 | 6 | 10.6 / 05:39 | 16:54:28 |
Run 35.5km | 0:16:56 | 3:21:51 | 10:20:20 | 337 | 53 | 6 | 10.55 / 05:41 | 17:11:24 |
Run 37.8km | 0:13:28 | 3:35:19 | 10:33:48 | 334 | 53 | 6 | 10.53 / 05:41 | 17:24:52 |
Run 40.1km | 0:13:56 | 3:49:16 | 10:47:45 | 330 | 53 | 6 | 10.49 / 05:43 | 17:38:49 |
Run | 0:12:37 | 4:01:54 | 11:00:23 | 336 | 53 | 6 | 10.21 / 05:52 | 17:51:27 |
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