4th December 2022 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2022)

Karen KOSTAS (#1067)
Finished
GUN TIME:  12:16:59
Place
584  OF 1075
Female
99  OF 258
45-49
15  OF 43

Swim 1:17:38 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 07:04:28
Swim 1.9km 0:42:26 0:42:26 0:42:26 519 86 12 2.68 / 22:20 07:46:54
Swim 0:35:12 1:17:38 1:17:38 554 99 13 2.93 / 20:25 08:22:07

T1 0:07:13 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:07:13 0:07:13 1:24:52 451 102 16 - / - 08:29:20

Cycle 6:28:00 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 0:23:40 0:23:40 1:48:32 811 137 22 26.35 / 02:16 08:53:01
Bike 20.6km 0:21:16 0:44:57 2:09:49 858 153 26 27.49 / 02:10 09:14:18
Bike 44km 0:50:30 1:35:27 3:00:19 872 162 26 27.65 / 02:10 10:04:48
Bike 61.5km 0:38:13 2:13:41 3:38:33 866 159 27 27.6 / 02:10 10:43:02
Bike 75km 0:27:52 2:41:33 4:06:25 859 155 26 27.85 / 02:09 11:10:54
Bike 90km 0:31:51 3:13:24 4:38:16 865 158 27 27.91 / 02:08 11:42:45
Bike 100.4km 0:23:42 3:37:07 5:01:59 838 153 26 27.74 / 02:09 12:06:28
Bike 110.5km 0:21:27 3:58:35 5:23:27 837 153 26 27.78 / 02:09 12:27:55
Bike 134km 0:52:39 4:51:14 6:16:06 835 156 28 27.6 / 02:10 13:20:35
Bike 151.5km 0:38:25 5:29:39 6:54:31 816 150 27 27.57 / 02:10 13:59:00
Bike 165km 0:28:08 5:57:48 7:22:40 807 150 27 27.66 / 02:10 14:27:09
Cycle 0:30:12 6:28:00 7:52:52 800 146 24 27.83 / 02:09 14:57:21

T2 0:07:20 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:07:20 0:07:20 8:00:13 595 133 22 - / - 15:04:42

Run 4:16:45 41.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 0:08:10 0:08:10 8:08:24 674 117 15 10.27 / 05:50 15:12:52
Run 4.2km 0:16:30 0:24:40 8:24:54 649 114 15 10.21 / 05:52 15:29:23
Run 6.5km 0:13:31 0:38:12 8:38:26 622 104 15 10.2 / 05:52 15:42:54
Run 8.8km 0:13:40 0:51:52 8:52:06 596 98 13 10.17 / 05:53 15:56:35
Run 11.8km 0:18:40 1:10:33 9:10:46 574 95 12 10.03 / 05:58 16:15:15
Run 14.6km 0:16:26 1:26:59 9:27:13 545 91 11 10.07 / 05:57 16:31:41
Run 16.9km 0:13:29 1:40:29 9:40:43 533 89 11 10.09 / 05:56 16:45:11
Run 19.2km 0:14:26 1:54:55 9:55:09 527 87 11 10.02 / 05:59 16:59:37
Run 22.3km 0:18:39 2:13:34 10:13:48 496 82 11 10.01 / 05:59 17:18:16
Run 25.1km 0:16:16 2:29:50 10:30:04 463 78 10 10.05 / 05:58 17:34:33
Run 27.3km 0:13:39 2:43:30 10:43:43 446 75 9 10.01 / 05:59 17:48:12
Run 29.7km 0:14:03 2:57:33 10:57:47 437 74 8 10.03 / 05:58 18:02:15
Run 32.7km 0:19:25 3:16:58 11:17:12 430 71 8 9.96 / 06:01 18:21:41
Run 35.5km 0:17:13 3:34:12 11:34:26 422 72 8 9.94 / 06:02 18:38:54
Run 37.8km 0:14:36 3:48:48 11:49:02 421 74 8 9.91 / 06:03 18:53:30
Run 40.1km 0:14:46 4:03:34 12:03:48 419 73 8 9.87 / 06:04 19:08:17
Run 0:13:10 4:16:45 12:16:59 424 74 8 9.62 / 06:13 19:21:28