4th December 2022 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2022)

Risa NANAO (#1075)
Finished
GUN TIME:  11:49:52
Place
492  OF 1075
Female
82  OF 258
45-49
13  OF 43

Swim 1:19:14 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:59:04
Swim 1.9km 0:43:41 0:43:41 0:43:41 615 113 17 2.6 / 22:59 07:42:45
Swim 0:35:33 1:19:14 1:19:14 612 115 19 2.87 / 20:51 08:18:18

T1 0:06:21 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:06:21 0:06:21 1:25:35 345 79 11 - / - 08:24:39

Cycle 5:58:16 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 0:22:23 0:22:23 1:47:59 620 84 14 27.86 / 02:09 08:47:03
Bike 20.6km 0:18:51 0:41:14 2:06:50 589 78 13 29.96 / 02:00 09:05:54
Bike 44km 0:44:48 1:26:03 2:51:39 552 70 12 30.67 / 01:57 09:50:43
Bike 61.5km 0:33:56 2:00:00 3:25:36 539 69 12 30.74 / 01:57 10:24:40
Bike 75km 0:25:12 2:25:12 3:50:48 537 70 12 30.98 / 01:56 10:49:52
Bike 90km 0:28:52 2:54:05 4:19:41 554 73 13 31.01 / 01:56 11:18:45
Bike 100.4km 0:22:47 3:16:53 4:42:29 552 74 13 30.59 / 01:57 11:41:33
Bike 110.5km 0:19:51 3:36:44 5:02:20 556 75 13 30.58 / 01:57 12:01:24
Bike 134km 0:48:14 4:24:59 5:50:35 570 78 14 30.34 / 01:58 12:49:39
Bike 151.5km 0:36:10 5:01:10 6:26:45 575 78 13 30.18 / 01:59 13:25:50
Bike 165km 0:26:54 5:28:05 6:53:40 578 80 14 30.17 / 01:59 13:52:44
Cycle 0:30:10 5:58:16 7:23:51 587 83 14 30.14 / 01:59 14:22:55

T2 0:06:16 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:06:16 0:06:16 7:30:08 441 99 17 - / - 14:29:12

Run 4:19:44 41.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.4km 0:07:33 0:07:33 7:37:41 507 74 8 11.11 / 05:23 14:36:45
Run 4.2km 0:15:38 0:23:11 7:53:19 511 77 8 10.86 / 05:31 14:52:23
Run 6.5km 0:13:02 0:36:14 8:06:22 512 78 8 10.76 / 05:34 15:05:26
Run 8.8km 0:13:23 0:49:37 8:19:45 508 82 9 10.63 / 05:38 15:18:49
Run 11.8km 0:18:06 1:07:44 8:37:52 488 77 9 10.45 / 05:44 15:36:56
Run 14.6km 0:16:18 1:24:03 8:54:11 476 74 9 10.42 / 05:45 15:53:15
Run 16.9km 0:13:49 1:37:52 9:08:00 481 74 9 10.36 / 05:47 16:07:04
Run 19.2km 0:14:28 1:52:20 9:22:28 484 76 8 10.25 / 05:51 16:21:32
Run 22.3km 0:19:25 2:11:45 9:41:53 469 75 8 10.15 / 05:54 16:40:57
Run 25.1km 0:17:46 2:29:31 9:59:40 457 75 9 10.07 / 05:57 16:58:44
Run 27.3km 0:14:25 2:43:57 10:14:05 459 80 10 9.99 / 06:00 17:13:09
Run 29.7km 0:14:55 2:58:53 10:29:01 457 80 10 9.96 / 06:01 17:28:05
Run 32.7km 0:20:34 3:19:27 10:49:35 454 80 9 9.83 / 06:05 17:48:39
Run 35.5km 0:17:39 3:37:07 11:07:15 445 78 9 9.81 / 06:06 18:06:19
Run 37.8km 0:14:33 3:51:40 11:21:48 439 77 9 9.78 / 06:07 18:20:52
Run 40.1km 0:14:58 4:06:39 11:36:47 440 79 10 9.75 / 06:09 18:35:51
Run 0:13:05 4:19:44 11:49:52 442 78 10 9.51 / 06:18 18:48:56