IRONMAN Western Australia (2022)
Janine O'GRADY (#1076)
Finished
GUN TIME:
14:12:00
Place
892
OF
1075
Female
184
OF
258
45-49
31
OF
43
Swim 1:19:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:58:42 |
Swim 1.9km | 0:43:43 | 0:43:43 | 0:43:43 | 616 | 114 | 18 | 2.6 / 23:00 | 07:42:25 |
Swim | 0:35:52 | 1:19:36 | 1:19:36 | 625 | 119 | 21 | 2.86 / 20:56 | 08:18:18 |
T1 0:08:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:08:49 | 0:08:49 | 1:28:25 | 628 | 140 | 22 | - / - | 08:27:07 |
Cycle 6:28:52 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:23:44 | 0:23:44 | 1:52:10 | 816 | 139 | 23 | 26.27 / 02:17 | 08:50:52 |
Bike 20.6km | 0:19:56 | 0:43:41 | 2:12:07 | 771 | 126 | 20 | 28.28 / 02:07 | 09:10:49 |
Bike 44km | 0:49:23 | 1:33:05 | 3:01:31 | 804 | 133 | 22 | 28.35 / 02:06 | 10:00:13 |
Bike 61.5km | 0:38:37 | 2:11:43 | 3:40:08 | 831 | 145 | 23 | 28.01 / 02:08 | 10:38:51 |
Bike 75km | 0:27:30 | 2:39:14 | 4:07:39 | 822 | 144 | 23 | 28.26 / 02:07 | 11:06:21 |
Bike 90km | 0:30:52 | 3:10:06 | 4:38:31 | 822 | 147 | 23 | 28.4 / 02:06 | 11:37:14 |
Bike 100.4km | 0:25:21 | 3:35:27 | 5:03:53 | 817 | 147 | 24 | 27.95 / 02:08 | 12:02:35 |
Bike 110.5km | 0:21:11 | 3:56:38 | 5:25:04 | 810 | 145 | 23 | 28.01 / 02:08 | 12:23:46 |
Bike 134km | 0:51:44 | 4:48:23 | 6:16:48 | 806 | 147 | 25 | 27.87 / 02:09 | 13:15:31 |
Bike 151.5km | 0:39:22 | 5:27:46 | 6:56:11 | 802 | 148 | 25 | 27.73 / 02:09 | 13:54:53 |
Bike 165km | 0:28:41 | 5:56:27 | 7:24:52 | 800 | 148 | 25 | 27.77 / 02:09 | 14:23:35 |
Cycle | 0:32:25 | 6:28:52 | 7:57:18 | 805 | 149 | 25 | 27.77 / 02:09 | 14:56:00 |
T2 0:10:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:10:10 | 0:10:10 | 8:07:28 | 900 | 202 | 36 | - / - | 15:06:10 |
Run 6:04:32 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:09:17 | 0:09:17 | 8:16:45 | 903 | 198 | 33 | 9.03 / 06:38 | 15:15:28 |
Run 4.2km | 0:19:57 | 0:29:14 | 8:36:43 | 934 | 202 | 36 | 8.61 / 06:57 | 15:35:25 |
Run 6.5km | 0:17:18 | 0:46:33 | 8:54:02 | 938 | 201 | 35 | 8.37 / 07:09 | 15:52:44 |
Run 8.8km | 0:18:34 | 1:05:08 | 9:12:36 | 958 | 214 | 37 | 8.1 / 07:24 | 16:11:19 |
Run 11.8km | 0:26:41 | 1:31:49 | 9:39:18 | 967 | 218 | 37 | 7.71 / 07:46 | 16:38:00 |
Run 14.6km | 0:23:11 | 1:55:00 | 10:02:29 | 966 | 217 | 37 | 7.61 / 07:52 | 17:01:11 |
Run 16.9km | 0:21:41 | 2:16:42 | 10:24:10 | 982 | 223 | 38 | 7.41 / 08:05 | 17:22:53 |
Run 19.2km | 0:18:53 | 2:35:35 | 10:43:04 | 977 | 222 | 38 | 7.4 / 08:06 | 17:41:46 |
Run 22.3km | 0:27:57 | 3:03:33 | 11:11:01 | 975 | 221 | 38 | 7.28 / 08:13 | 18:09:44 |
Run 25.1km | 0:25:40 | 3:29:14 | 11:36:42 | 979 | 221 | 38 | 7.19 / 08:20 | 18:35:25 |
Run 27.3km | 0:20:16 | 3:49:31 | 11:56:59 | 977 | 220 | 38 | 7.13 / 08:24 | 18:55:41 |
Run 29.7km | 0:20:46 | 4:10:17 | 12:17:46 | 973 | 220 | 37 | 7.11 / 08:25 | 19:16:28 |
Run 32.7km | 0:29:00 | 4:39:17 | 12:46:46 | 972 | 221 | 37 | 7.02 / 08:32 | 19:45:28 |
Run 35.5km | 0:24:21 | 5:03:38 | 13:11:07 | 966 | 218 | 36 | 7.01 / 08:33 | 20:09:49 |
Run 37.8km | 0:20:20 | 5:23:59 | 13:31:27 | 962 | 217 | 36 | 7 / 08:34 | 20:30:09 |
Run 40.1km | 0:21:13 | 5:45:12 | 13:52:41 | 965 | 218 | 36 | 6.96 / 08:36 | 20:51:23 |
Run | 0:19:19 | 6:04:32 | 14:12:00 | 971 | 221 | 36 | 6.78 / 08:50 | 21:10:42 |
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