IRONMAN Western Australia (2022)
Amelia SHEPHERD-SMITH (#1084)
Finished
GUN TIME:
11:25:28
Place
391
OF
1075
Female
60
OF
258
45-49
7
OF
43
Swim 1:19:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:01:57 |
Swim 1.9km | 0:43:22 | 0:43:22 | 0:43:22 | 591 | 106 | 15 | 2.62 / 22:49 | 07:45:20 |
Swim | 0:36:13 | 1:19:35 | 1:19:35 | 624 | 118 | 20 | 2.86 / 20:56 | 08:21:33 |
T1 0:04:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:04:31 | 0:04:31 | 1:24:07 | 122 | 28 | 2 | - / - | 08:26:05 |
Cycle 5:47:01 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:21:55 | 0:21:55 | 1:46:02 | 543 | 64 | 10 | 28.46 / 02:06 | 08:48:00 |
Bike 20.6km | 0:18:50 | 0:40:45 | 2:04:53 | 552 | 68 | 11 | 30.32 / 01:58 | 09:06:51 |
Bike 44km | 0:45:17 | 1:26:03 | 2:50:10 | 551 | 69 | 11 | 30.67 / 01:57 | 09:52:08 |
Bike 61.5km | 0:33:12 | 1:59:15 | 3:23:22 | 517 | 61 | 11 | 30.94 / 01:56 | 10:25:20 |
Bike 75km | 0:24:19 | 2:23:34 | 3:47:41 | 502 | 61 | 10 | 31.34 / 01:54 | 10:49:39 |
Bike 90km | 0:27:07 | 2:50:42 | 4:14:49 | 490 | 60 | 9 | 31.63 / 01:53 | 11:16:47 |
Bike 100.4km | 0:24:12 | 3:14:54 | 4:39:01 | 520 | 69 | 11 | 30.9 / 01:56 | 11:40:59 |
Bike 110.5km | 0:18:39 | 3:33:33 | 4:57:41 | 509 | 66 | 11 | 31.04 / 01:55 | 11:59:39 |
Bike 134km | 0:45:06 | 4:18:39 | 5:42:47 | 492 | 64 | 11 | 31.08 / 01:55 | 12:44:45 |
Bike 151.5km | 0:34:26 | 4:53:06 | 6:17:14 | 489 | 65 | 11 | 31.01 / 01:56 | 13:19:11 |
Bike 165km | 0:24:50 | 5:17:56 | 6:42:04 | 479 | 62 | 10 | 31.13 / 01:55 | 13:44:02 |
Cycle | 0:29:04 | 5:47:01 | 7:11:08 | 484 | 65 | 11 | 31.12 / 01:55 | 14:13:06 |
T2 0:05:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:07 | 0:05:07 | 7:16:16 | 267 | 59 | 8 | - / - | 14:18:14 |
Run 4:09:12 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:39 | 0:07:39 | 7:23:56 | 528 | 80 | 9 | 10.96 / 05:28 | 14:25:54 |
Run 4.2km | 0:16:39 | 0:24:19 | 7:40:35 | 615 | 105 | 12 | 10.36 / 05:47 | 14:42:33 |
Run 6.5km | 0:13:42 | 0:38:01 | 7:54:18 | 616 | 100 | 13 | 10.25 / 05:51 | 14:56:16 |
Run 8.8km | 0:13:25 | 0:51:27 | 8:07:44 | 583 | 95 | 12 | 10.26 / 05:50 | 15:09:42 |
Run 11.8km | 0:18:18 | 1:09:45 | 8:26:02 | 552 | 90 | 10 | 10.14 / 05:54 | 15:28:00 |
Run 14.6km | 0:16:54 | 1:26:40 | 8:42:57 | 535 | 88 | 10 | 10.1 / 05:56 | 15:44:55 |
Run 16.9km | 0:13:10 | 1:39:50 | 8:56:07 | 521 | 85 | 10 | 10.15 / 05:54 | 15:58:05 |
Run 19.2km | 0:13:22 | 1:53:13 | 9:09:30 | 497 | 81 | 10 | 10.17 / 05:53 | 16:11:28 |
Run 22.3km | 0:19:18 | 2:12:31 | 9:28:48 | 479 | 80 | 10 | 10.09 / 05:56 | 16:30:46 |
Run 25.1km | 0:16:29 | 2:29:00 | 9:45:17 | 448 | 73 | 8 | 10.1 / 05:56 | 16:47:15 |
Run 27.3km | 0:13:25 | 2:42:25 | 9:58:42 | 438 | 71 | 7 | 10.08 / 05:56 | 17:00:40 |
Run 29.7km | 0:13:14 | 2:55:40 | 10:11:57 | 426 | 70 | 7 | 10.14 / 05:54 | 17:13:55 |
Run 32.7km | 0:18:24 | 3:14:04 | 10:30:21 | 410 | 66 | 7 | 10.1 / 05:56 | 17:32:19 |
Run 35.5km | 0:16:29 | 3:30:34 | 10:46:51 | 393 | 64 | 7 | 10.11 / 05:55 | 17:48:48 |
Run 37.8km | 0:13:21 | 3:43:55 | 11:00:12 | 386 | 64 | 7 | 10.12 / 05:55 | 18:02:10 |
Run 40.1km | 0:13:24 | 3:57:20 | 11:13:37 | 376 | 62 | 7 | 10.13 / 05:55 | 18:15:35 |
Run | 0:11:51 | 4:09:12 | 11:25:28 | 372 | 61 | 7 | 9.91 / 06:02 | 18:27:26 |
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