IRONMAN Western Australia (2022)
Paul DREDGE (#1122)
Finished
GUN TIME:
12:12:04
Place
565
OF
1075
Male
469
OF
817
50-54
45
OF
106
Swim 1:18:20 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:06:58 |
Swim 1.9km | 0:43:05 | 0:43:05 | 0:43:05 | 572 | 471 | 46 | 2.64 / 22:40 | 07:50:04 |
Swim | 0:35:14 | 1:18:20 | 1:18:20 | 577 | 473 | 45 | 2.91 / 20:36 | 08:25:19 |
T1 0:10:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:10:15 | 0:10:15 | 1:28:35 | 761 | 590 | 72 | - / - | 08:35:34 |
Cycle 5:43:35 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:20:10 | 0:20:10 | 1:48:46 | 268 | 249 | 17 | 30.91 / 01:56 | 08:55:45 |
Bike 20.6km | 0:17:35 | 0:37:46 | 2:06:21 | 287 | 264 | 20 | 32.72 / 01:50 | 09:13:20 |
Bike 44km | 0:42:41 | 1:20:27 | 2:49:03 | 327 | 298 | 29 | 32.81 / 01:49 | 09:56:02 |
Bike 61.5km | 0:34:04 | 1:54:32 | 3:23:07 | 390 | 351 | 39 | 32.21 / 01:51 | 10:30:06 |
Bike 75km | 0:24:09 | 2:18:41 | 3:47:17 | 398 | 359 | 41 | 32.44 / 01:50 | 10:54:16 |
Bike 90km | 0:30:07 | 2:48:48 | 4:17:24 | 459 | 405 | 48 | 31.98 / 01:52 | 11:24:23 |
Bike 100.4km | 0:22:44 | 3:11:33 | 4:40:09 | 472 | 416 | 49 | 31.44 / 01:54 | 11:47:08 |
Bike 110.5km | 0:19:08 | 3:30:42 | 4:59:17 | 470 | 414 | 49 | 31.46 / 01:54 | 12:06:16 |
Bike 134km | 0:45:23 | 4:16:06 | 5:44:41 | 465 | 409 | 48 | 31.39 / 01:54 | 12:51:40 |
Bike 151.5km | 0:36:10 | 4:52:16 | 6:20:52 | 478 | 417 | 48 | 31.1 / 01:55 | 13:27:50 |
Bike 165km | 0:24:08 | 5:16:24 | 6:45:00 | 464 | 407 | 48 | 31.28 / 01:55 | 13:51:59 |
Cycle | 0:27:10 | 5:43:35 | 7:12:11 | 450 | 395 | 44 | 31.43 / 01:54 | 14:19:10 |
T2 0:09:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:09:23 | 0:09:23 | 7:21:34 | 834 | 650 | 76 | - / - | 14:28:33 |
Run 4:50:30 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:52 | 0:07:52 | 7:29:26 | 594 | 498 | 45 | 10.66 / 05:37 | 14:36:25 |
Run 4.2km | 0:15:49 | 0:23:41 | 7:45:16 | 554 | 467 | 42 | 10.63 / 05:38 | 14:52:15 |
Run 6.5km | 0:13:29 | 0:37:11 | 7:58:45 | 566 | 475 | 45 | 10.48 / 05:43 | 15:05:44 |
Run 8.8km | 0:14:00 | 0:51:11 | 8:12:45 | 572 | 480 | 45 | 10.31 / 05:48 | 15:19:44 |
Run 11.8km | 0:20:38 | 1:11:49 | 8:33:23 | 614 | 505 | 50 | 9.85 / 06:05 | 15:40:22 |
Run 14.6km | 0:18:53 | 1:30:42 | 8:52:16 | 641 | 526 | 52 | 9.65 / 06:12 | 15:59:15 |
Run 16.9km | 0:14:59 | 1:45:42 | 9:07:16 | 642 | 525 | 53 | 9.59 / 06:15 | 16:14:15 |
Run 19.2km | 0:16:23 | 2:02:06 | 9:23:40 | 655 | 535 | 56 | 9.43 / 06:21 | 16:30:39 |
Run 22.3km | 0:22:22 | 2:24:28 | 9:46:02 | 655 | 535 | 55 | 9.26 / 06:28 | 16:53:01 |
Run 25.1km | 0:20:47 | 2:45:15 | 10:06:49 | 661 | 532 | 53 | 9.11 / 06:35 | 17:13:48 |
Run 27.3km | 0:16:21 | 3:01:37 | 10:23:11 | 655 | 527 | 50 | 9.01 / 06:39 | 17:30:10 |
Run 29.7km | 0:16:39 | 3:18:16 | 10:39:51 | 654 | 524 | 48 | 8.98 / 06:40 | 17:46:49 |
Run 32.7km | 0:22:40 | 3:40:56 | 11:02:31 | 646 | 518 | 48 | 8.87 / 06:45 | 18:09:30 |
Run 35.5km | 0:20:28 | 4:01:25 | 11:22:59 | 637 | 510 | 47 | 8.82 / 06:48 | 18:29:58 |
Run 37.8km | 0:17:26 | 4:18:51 | 11:40:25 | 646 | 516 | 47 | 8.76 / 06:50 | 18:47:24 |
Run 40.1km | 0:16:45 | 4:35:36 | 11:57:10 | 643 | 514 | 47 | 8.72 / 06:52 | 19:04:09 |
Run | 0:14:53 | 4:50:30 | 12:12:04 | 650 | 520 | 47 | 8.5 / 07:03 | 19:19:03 |
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