4th December 2022 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2022)

Paul JAMES (#1150)
Finished
GUN TIME:  12:06:26
Place
546  OF 1075
Male
453  OF 817
50-54
42  OF 106

Swim 1:09:00 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:58:34
Swim 1.9km 0:38:23 0:38:23 0:38:23 288 247 22 2.96 / 20:12 07:36:57
Swim 0:30:37 1:09:00 1:09:00 301 256 25 3.3 / 18:09 08:07:34

T1 0:09:04 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:09:04 0:09:04 1:18:04 650 507 53 - / - 08:16:39

Cycle 6:30:10 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 0:23:33 0:23:33 1:41:38 793 663 83 26.48 / 02:15 08:40:12
Bike 20.6km 0:20:45 0:44:19 2:02:23 826 688 89 27.88 / 02:09 09:00:58
Bike 44km 0:50:42 1:35:01 2:53:06 858 704 88 27.78 / 02:09 09:51:40
Bike 61.5km 0:37:33 2:12:35 3:30:39 842 693 88 27.83 / 02:09 10:29:14
Bike 75km 0:28:03 2:40:38 3:58:43 844 693 87 28.01 / 02:08 10:57:17
Bike 90km 0:31:36 3:12:15 4:30:19 853 700 88 28.08 / 02:08 11:28:54
Bike 100.4km 0:25:54 3:38:09 4:56:14 851 695 87 27.61 / 02:10 11:54:48
Bike 110.5km 0:21:58 4:00:07 5:18:12 849 693 87 27.61 / 02:10 12:16:46
Bike 134km 0:52:06 4:52:14 6:10:18 838 682 86 27.51 / 02:10 13:08:53
Bike 151.5km 0:38:12 5:30:26 6:48:30 824 671 83 27.5 / 02:10 13:47:05
Bike 165km 0:28:30 5:58:56 7:17:01 818 666 83 27.58 / 02:10 14:15:35
Cycle 0:31:14 6:30:10 7:48:15 814 663 82 27.67 / 02:10 14:46:49

T2 0:07:17 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:07:17 0:07:17 7:55:32 586 457 46 - / - 14:54:06

Run 4:10:53 41.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.4km 0:07:27 0:07:27 8:03:00 481 411 32 11.25 / 05:19 15:01:34
Run 4.2km 0:15:06 0:22:34 8:18:07 456 390 33 11.16 / 05:22 15:16:41
Run 6.5km 0:13:05 0:35:40 8:31:12 474 407 34 10.93 / 05:29 15:29:47
Run 8.8km 0:13:37 0:49:18 8:44:50 493 415 36 10.7 / 05:36 15:43:24
Run 11.8km 0:18:30 1:07:48 9:03:20 492 413 36 10.44 / 05:44 16:01:55
Run 14.6km 0:16:32 1:24:20 9:19:53 482 406 37 10.38 / 05:46 16:18:27
Run 16.9km 0:13:30 1:37:51 9:33:24 480 407 37 10.36 / 05:47 16:31:58
Run 19.2km 0:13:34 1:51:26 9:46:58 465 393 33 10.33 / 05:48 16:45:33
Run 22.3km 0:18:16 2:09:42 10:05:14 441 373 31 10.31 / 05:48 17:03:49
Run 25.1km 0:16:05 2:25:47 10:21:19 413 351 30 10.33 / 05:48 17:19:54
Run 27.3km 0:13:21 2:39:08 10:34:41 405 344 29 10.29 / 05:49 17:33:15
Run 29.7km 0:14:13 2:53:22 10:48:54 403 341 28 10.27 / 05:50 17:47:29
Run 32.7km 0:19:42 3:13:04 11:08:36 401 338 29 10.16 / 05:54 18:07:11
Run 35.5km 0:16:49 3:29:53 11:25:26 387 324 29 10.14 / 05:54 18:24:00
Run 37.8km 0:14:11 3:44:05 11:39:37 388 324 29 10.12 / 05:55 18:38:11
Run 40.1km 0:14:24 3:58:29 11:54:02 387 323 28 10.08 / 05:56 18:52:36
Run 0:12:24 4:10:53 12:06:26 382 318 27 9.85 / 06:05 19:05:00