IRONMAN Western Australia (2022)
Karl LANYON (#1163)
Finished
GUN TIME:
11:28:37
Place
408
OF
1075
Male
345
OF
817
50-54
31
OF
106
Swim 1:10:29 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:56:57 |
Swim 1.9km | 0:39:28 | 0:39:28 | 0:39:28 | 345 | 292 | 29 | 2.88 / 20:46 | 07:36:26 |
Swim | 0:31:00 | 1:10:29 | 1:10:29 | 333 | 282 | 27 | 3.23 / 18:32 | 08:07:27 |
T1 0:09:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:09:23 | 0:09:23 | 1:19:52 | 685 | 536 | 60 | - / - | 08:16:50 |
Cycle 5:55:39 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:02 | 0:22:02 | 1:41:55 | 559 | 491 | 60 | 28.3 / 02:07 | 08:38:52 |
Bike 20.6km | 0:19:06 | 0:41:08 | 2:01:01 | 585 | 508 | 62 | 30.03 / 01:59 | 08:57:59 |
Bike 44km | 0:46:03 | 1:27:12 | 2:47:04 | 602 | 522 | 64 | 30.27 / 01:58 | 09:44:02 |
Bike 61.5km | 0:34:42 | 2:01:55 | 3:21:47 | 601 | 520 | 64 | 30.26 / 01:58 | 10:18:45 |
Bike 75km | 0:25:35 | 2:27:30 | 3:47:23 | 590 | 511 | 61 | 30.5 / 01:58 | 10:44:20 |
Bike 90km | 0:29:12 | 2:56:43 | 4:16:35 | 602 | 522 | 63 | 30.55 / 01:57 | 11:13:33 |
Bike 100.4km | 0:22:10 | 3:18:53 | 4:38:45 | 589 | 509 | 63 | 30.28 / 01:58 | 11:35:43 |
Bike 110.5km | 0:19:31 | 3:38:25 | 4:58:17 | 585 | 505 | 62 | 30.35 / 01:58 | 11:55:15 |
Bike 134km | 0:46:48 | 4:25:14 | 5:45:06 | 576 | 497 | 60 | 30.31 / 01:58 | 12:42:04 |
Bike 151.5km | 0:34:31 | 4:59:46 | 6:19:38 | 558 | 482 | 55 | 30.32 / 01:58 | 13:16:36 |
Bike 165km | 0:26:22 | 5:26:08 | 6:46:00 | 555 | 479 | 55 | 30.35 / 01:58 | 13:42:58 |
Cycle | 0:29:30 | 5:55:39 | 7:15:31 | 559 | 483 | 55 | 30.36 / 01:58 | 14:12:29 |
T2 0:07:32 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:07:32 | 0:07:32 | 7:23:03 | 620 | 479 | 50 | - / - | 14:20:01 |
Run 4:05:34 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:18 | 0:07:18 | 7:30:22 | 413 | 355 | 24 | 11.49 / 05:13 | 14:27:19 |
Run 4.2km | 0:14:47 | 0:22:05 | 7:45:09 | 397 | 342 | 25 | 11.4 / 05:15 | 14:42:07 |
Run 6.5km | 0:12:16 | 0:34:22 | 7:57:25 | 393 | 339 | 24 | 11.34 / 05:17 | 14:54:23 |
Run 8.8km | 0:12:32 | 0:46:54 | 8:09:58 | 386 | 333 | 25 | 11.25 / 05:19 | 15:06:56 |
Run 11.8km | 0:18:20 | 1:05:15 | 8:28:19 | 411 | 353 | 26 | 10.84 / 05:31 | 15:25:17 |
Run 14.6km | 0:15:46 | 1:21:02 | 8:44:05 | 399 | 341 | 25 | 10.8 / 05:33 | 15:41:03 |
Run 16.9km | 0:12:32 | 1:33:34 | 8:56:37 | 386 | 331 | 24 | 10.83 / 05:32 | 15:53:35 |
Run 19.2km | 0:12:52 | 1:46:27 | 9:09:30 | 377 | 322 | 24 | 10.82 / 05:32 | 16:06:28 |
Run 22.3km | 0:17:40 | 2:04:07 | 9:27:11 | 363 | 309 | 23 | 10.77 / 05:33 | 16:24:09 |
Run 25.1km | 0:15:47 | 2:19:55 | 9:42:59 | 354 | 302 | 23 | 10.76 / 05:34 | 16:39:56 |
Run 27.3km | 0:12:54 | 2:32:50 | 9:55:53 | 345 | 294 | 22 | 10.71 / 05:35 | 16:52:51 |
Run 29.7km | 0:13:06 | 2:45:56 | 10:09:00 | 342 | 291 | 21 | 10.73 / 05:35 | 17:05:58 |
Run 32.7km | 0:19:55 | 3:05:52 | 10:28:56 | 345 | 290 | 22 | 10.55 / 05:41 | 17:25:54 |
Run 35.5km | 0:17:08 | 3:23:00 | 10:46:04 | 341 | 287 | 22 | 10.49 / 05:43 | 17:43:02 |
Run 37.8km | 0:14:21 | 3:37:22 | 11:00:25 | 346 | 292 | 23 | 10.43 / 05:45 | 17:57:23 |
Run 40.1km | 0:14:22 | 3:51:45 | 11:14:48 | 347 | 292 | 23 | 10.38 / 05:46 | 18:11:46 |
Run | 0:13:48 | 4:05:34 | 11:28:37 | 354 | 298 | 24 | 10.06 / 05:57 | 18:25:35 |
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