IRONMAN Western Australia (2022)
Roger STEINKRUG (#1209)
Finished
GUN TIME:
11:48:23
Place
482
OF
1075
Male
405
OF
817
50-54
36
OF
106
Swim 1:05:01 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:49:58 |
Swim 1.9km | 0:36:58 | 0:36:58 | 0:36:58 | 212 | 186 | 15 | 3.08 / 19:27 | 07:26:57 |
Swim | 0:28:02 | 1:05:01 | 1:05:01 | 188 | 163 | 12 | 3.5 / 17:06 | 07:54:59 |
T1 0:05:08 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:05:08 | 0:05:08 | 1:10:09 | 200 | 152 | 10 | - / - | 08:00:08 |
Cycle 5:26:23 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:21:06 | 0:21:06 | 1:31:16 | 420 | 379 | 41 | 29.55 / 02:01 | 08:21:15 |
Bike 20.6km | 0:18:11 | 0:39:18 | 1:49:28 | 424 | 382 | 44 | 31.44 / 01:54 | 08:39:27 |
Bike 44km | 0:41:41 | 1:21:00 | 2:31:10 | 347 | 315 | 32 | 32.59 / 01:50 | 09:21:08 |
Bike 61.5km | 0:31:10 | 1:52:10 | 3:02:20 | 331 | 300 | 27 | 32.89 / 01:49 | 09:52:19 |
Bike 75km | 0:23:28 | 2:15:38 | 3:25:48 | 325 | 294 | 28 | 33.17 / 01:48 | 10:15:47 |
Bike 90km | 0:25:06 | 2:40:45 | 3:50:54 | 302 | 274 | 25 | 33.59 / 01:47 | 10:40:53 |
Bike 100.4km | 0:19:42 | 3:00:27 | 4:10:37 | 293 | 268 | 22 | 33.38 / 01:47 | 11:00:35 |
Bike 110.5km | 0:17:20 | 3:17:48 | 4:27:57 | 283 | 258 | 22 | 33.51 / 01:47 | 11:17:56 |
Bike 134km | 0:43:17 | 4:01:05 | 5:11:15 | 282 | 255 | 22 | 33.34 / 01:47 | 12:01:14 |
Bike 151.5km | 0:32:53 | 4:33:59 | 5:44:08 | 287 | 258 | 23 | 33.17 / 01:48 | 12:34:07 |
Bike 165km | 0:24:38 | 4:58:37 | 6:08:47 | 287 | 258 | 23 | 33.15 / 01:48 | 12:58:46 |
Cycle | 0:27:45 | 5:26:23 | 6:36:32 | 296 | 266 | 26 | 33.08 / 01:48 | 13:26:31 |
T2 0:06:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:06:58 | 0:06:58 | 6:43:31 | 542 | 420 | 43 | - / - | 13:33:29 |
Run 5:04:52 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:08 | 0:08:08 | 6:51:39 | 661 | 546 | 54 | 10.32 / 05:48 | 13:41:37 |
Run 4.2km | 0:16:35 | 0:24:43 | 7:08:14 | 651 | 537 | 52 | 10.19 / 05:53 | 13:58:13 |
Run 6.5km | 0:14:01 | 0:38:44 | 7:22:15 | 650 | 534 | 52 | 10.06 / 05:57 | 14:12:14 |
Run 8.8km | 0:14:28 | 0:53:12 | 7:36:43 | 661 | 540 | 54 | 9.92 / 06:02 | 14:26:42 |
Run 11.8km | 0:19:32 | 1:12:45 | 7:56:16 | 646 | 530 | 54 | 9.73 / 06:09 | 14:46:15 |
Run 14.6km | 0:17:53 | 1:30:39 | 8:14:10 | 640 | 525 | 51 | 9.66 / 06:12 | 15:04:09 |
Run 16.9km | 0:14:49 | 1:45:29 | 8:29:00 | 638 | 522 | 52 | 9.61 / 06:14 | 15:18:58 |
Run 19.2km | 0:16:00 | 2:01:29 | 8:45:00 | 645 | 530 | 53 | 9.48 / 06:19 | 15:34:59 |
Run 22.3km | 0:21:53 | 2:23:22 | 9:06:53 | 643 | 527 | 54 | 9.33 / 06:25 | 15:56:52 |
Run 25.1km | 0:23:42 | 2:47:05 | 9:30:36 | 682 | 548 | 55 | 9.01 / 06:39 | 16:20:35 |
Run 27.3km | 0:17:00 | 3:04:06 | 9:47:37 | 687 | 552 | 54 | 8.89 / 06:44 | 16:37:35 |
Run 29.7km | 0:19:40 | 3:23:46 | 10:07:17 | 709 | 571 | 56 | 8.74 / 06:51 | 16:57:16 |
Run 32.7km | 0:27:45 | 3:51:31 | 10:35:02 | 744 | 590 | 60 | 8.47 / 07:04 | 17:25:01 |
Run 35.5km | 0:23:13 | 4:14:45 | 10:58:16 | 755 | 600 | 64 | 8.36 / 07:10 | 17:48:14 |
Run 37.8km | 0:19:10 | 4:33:55 | 11:17:26 | 753 | 598 | 64 | 8.27 / 07:14 | 18:07:25 |
Run 40.1km | 0:17:15 | 4:51:11 | 11:34:42 | 749 | 594 | 62 | 8.26 / 07:15 | 18:24:40 |
Run | 0:13:41 | 5:04:52 | 11:48:23 | 742 | 590 | 62 | 8.1 / 07:24 | 18:38:22 |
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