IRONMAN Western Australia (2022)
Sarah NORMAN (#131)
Finished
GUN TIME:
10:54:41
Place
300
OF
1075
Female
45
OF
258
45-49
3
OF
43
Swim 1:18:40 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:59:47 |
Swim 1.9km | 0:44:02 | 0:44:02 | 0:44:02 | 629 | 121 | 22 | 2.58 / 23:10 | 07:43:49 |
Swim | 0:34:38 | 1:18:40 | 1:18:40 | 593 | 107 | 14 | 2.89 / 20:42 | 08:18:27 |
T1 0:06:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:06:01 | 0:06:01 | 1:24:41 | 314 | 71 | 9 | - / - | 08:24:28 |
Cycle 5:40:46 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:21:49 | 0:21:49 | 1:46:31 | 522 | 59 | 8 | 28.58 / 02:05 | 08:46:18 |
Bike 20.6km | 0:18:25 | 0:40:15 | 2:04:57 | 504 | 58 | 8 | 30.7 / 01:57 | 09:04:44 |
Bike 44km | 0:43:32 | 1:23:47 | 2:48:29 | 464 | 52 | 8 | 31.5 / 01:54 | 09:48:16 |
Bike 61.5km | 0:32:24 | 1:56:12 | 3:20:54 | 438 | 45 | 6 | 31.75 / 01:53 | 10:20:41 |
Bike 75km | 0:23:56 | 2:20:08 | 3:44:50 | 429 | 42 | 5 | 32.1 / 01:52 | 10:44:37 |
Bike 90km | 0:27:25 | 2:47:34 | 4:12:16 | 435 | 46 | 5 | 32.22 / 01:51 | 11:12:03 |
Bike 100.4km | 0:21:21 | 3:08:56 | 4:33:37 | 430 | 47 | 5 | 31.88 / 01:52 | 11:33:24 |
Bike 110.5km | 0:18:27 | 3:27:23 | 4:52:05 | 424 | 47 | 5 | 31.96 / 01:52 | 11:51:52 |
Bike 134km | 0:44:45 | 4:12:09 | 5:36:51 | 409 | 47 | 5 | 31.88 / 01:52 | 12:36:38 |
Bike 151.5km | 0:34:08 | 4:46:18 | 6:10:59 | 408 | 48 | 5 | 31.74 / 01:53 | 13:10:47 |
Bike 165km | 0:25:37 | 5:11:55 | 6:36:37 | 416 | 49 | 5 | 31.73 / 01:53 | 13:36:24 |
Cycle | 0:28:50 | 5:40:46 | 7:05:27 | 427 | 52 | 5 | 31.69 / 01:53 | 14:05:15 |
T2 0:03:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:03:48 | 0:03:48 | 7:09:16 | 111 | 24 | 2 | - / - | 14:09:03 |
Run 3:45:25 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:06:29 | 0:06:29 | 7:15:46 | 175 | 23 | 1 | 12.92 / 04:38 | 14:15:33 |
Run 4.2km | 0:13:23 | 0:19:53 | 7:29:09 | 181 | 23 | 1 | 12.67 / 04:44 | 14:28:56 |
Run 6.5km | 0:10:55 | 0:30:48 | 7:40:05 | 171 | 22 | 1 | 12.65 / 04:44 | 14:39:52 |
Run 8.8km | 0:11:01 | 0:41:50 | 7:51:06 | 159 | 20 | 1 | 12.61 / 04:45 | 14:50:54 |
Run 11.8km | 0:15:03 | 0:56:53 | 8:06:09 | 144 | 19 | 1 | 12.44 / 04:49 | 15:05:57 |
Run 14.6km | 0:14:13 | 1:11:07 | 8:20:23 | 155 | 21 | 1 | 12.31 / 04:52 | 15:20:10 |
Run 16.9km | 0:11:11 | 1:22:19 | 8:31:35 | 151 | 21 | 1 | 12.31 / 04:52 | 15:31:22 |
Run 19.2km | 0:11:37 | 1:33:56 | 8:43:12 | 156 | 22 | 1 | 12.26 / 04:53 | 15:42:59 |
Run 22.3km | 0:16:11 | 1:50:07 | 8:59:23 | 159 | 22 | 1 | 12.14 / 04:56 | 15:59:10 |
Run 25.1km | 0:15:31 | 2:05:39 | 9:14:55 | 170 | 24 | 1 | 11.98 / 05:00 | 16:14:42 |
Run 27.3km | 0:12:31 | 2:18:11 | 9:27:27 | 169 | 24 | 1 | 11.85 / 05:03 | 16:27:14 |
Run 29.7km | 0:12:48 | 2:30:59 | 9:40:15 | 172 | 26 | 1 | 11.8 / 05:05 | 16:40:02 |
Run 32.7km | 0:17:02 | 2:48:02 | 9:57:18 | 171 | 27 | 1 | 11.67 / 05:08 | 16:57:05 |
Run 35.5km | 0:15:53 | 3:03:56 | 10:13:12 | 174 | 29 | 2 | 11.58 / 05:10 | 17:12:59 |
Run 37.8km | 0:12:54 | 3:16:50 | 10:26:07 | 179 | 31 | 2 | 11.52 / 05:12 | 17:25:54 |
Run 40.1km | 0:14:18 | 3:31:09 | 10:40:26 | 188 | 32 | 2 | 11.39 / 05:15 | 17:40:13 |
Run | 0:14:15 | 3:45:25 | 10:54:41 | 202 | 34 | 2 | 10.96 / 05:28 | 17:54:29 |
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