IRONMAN Western Australia (2022)
Garry ALSTON (#1372)
Finished
GUN TIME:
13:36:41
Place
827
OF
1075
Male
663
OF
817
60-64
19
OF
36
Swim 1:00:37 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:54:16 |
Swim 1.9km | 0:34:15 | 0:34:15 | 0:34:15 | 84 | 74 | 1 | 3.32 / 18:01 | 07:28:32 |
Swim | 0:26:22 | 1:00:37 | 1:00:37 | 80 | 71 | 1 | 3.76 / 15:57 | 07:54:54 |
T1 0:05:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:05:05 | 0:05:05 | 1:05:43 | 196 | 150 | 3 | - / - | 08:00:00 |
Cycle 5:48:17 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:20:56 | 0:20:56 | 1:26:39 | 383 | 349 | 3 | 29.8 / 02:00 | 08:20:56 |
Bike 20.6km | 0:18:25 | 0:39:22 | 1:45:05 | 427 | 384 | 3 | 31.39 / 01:54 | 08:39:22 |
Bike 44km | 0:45:10 | 1:24:32 | 2:30:15 | 498 | 443 | 7 | 31.22 / 01:55 | 09:24:32 |
Bike 61.5km | 0:34:05 | 1:58:38 | 3:04:21 | 499 | 442 | 6 | 31.1 / 01:55 | 09:58:38 |
Bike 75km | 0:25:30 | 2:24:08 | 3:29:51 | 513 | 449 | 8 | 31.22 / 01:55 | 10:24:08 |
Bike 90km | 0:27:24 | 2:51:32 | 3:57:16 | 505 | 442 | 8 | 31.47 / 01:54 | 10:51:33 |
Bike 100.4km | 0:21:15 | 3:12:48 | 4:18:32 | 485 | 425 | 6 | 31.24 / 01:55 | 11:12:49 |
Bike 110.5km | 0:19:26 | 3:32:14 | 4:37:58 | 488 | 426 | 6 | 31.23 / 01:55 | 11:32:15 |
Bike 134km | 0:46:58 | 4:19:13 | 5:24:57 | 500 | 434 | 6 | 31.01 / 01:56 | 12:19:14 |
Bike 151.5km | 0:35:10 | 4:54:23 | 6:00:07 | 502 | 436 | 7 | 30.87 / 01:56 | 12:54:24 |
Bike 165km | 0:25:49 | 5:20:13 | 6:25:56 | 502 | 436 | 6 | 30.91 / 01:56 | 13:20:13 |
Cycle | 0:28:03 | 5:48:17 | 6:54:00 | 496 | 430 | 6 | 31 / 01:56 | 13:48:17 |
T2 0:04:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:04:44 | 0:04:44 | 6:58:45 | 218 | 167 | 4 | - / - | 13:53:02 |
Run 6:37:56 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:15 | 0:07:15 | 7:06:01 | 401 | 343 | 4 | 11.56 / 05:11 | 14:00:18 |
Run 4.2km | 0:14:46 | 0:22:01 | 7:20:47 | 388 | 333 | 3 | 11.43 / 05:14 | 14:15:04 |
Run 6.5km | 0:13:40 | 0:35:42 | 7:34:28 | 477 | 410 | 4 | 10.92 / 05:29 | 14:28:45 |
Run 8.8km | 0:14:23 | 0:50:06 | 7:48:52 | 526 | 443 | 7 | 10.53 / 05:41 | 14:43:09 |
Run 11.8km | 0:19:09 | 1:09:16 | 8:08:02 | 542 | 455 | 7 | 10.22 / 05:52 | 15:02:18 |
Run 14.6km | 0:17:32 | 1:26:49 | 8:25:34 | 540 | 452 | 6 | 10.09 / 05:56 | 15:19:51 |
Run 16.9km | 0:17:58 | 1:44:47 | 8:43:33 | 621 | 509 | 7 | 9.67 / 06:12 | 15:37:50 |
Run 19.2km | 0:22:49 | 2:07:37 | 9:06:23 | 737 | 591 | 11 | 9.02 / 06:38 | 16:00:40 |
Run 22.3km | 0:35:10 | 2:42:48 | 9:41:33 | 854 | 671 | 16 | 8.21 / 07:18 | 16:35:50 |
Run 25.1km | 0:31:59 | 3:14:48 | 10:13:33 | 910 | 714 | 23 | 7.73 / 07:45 | 17:07:50 |
Run 27.3km | 0:26:29 | 3:41:17 | 10:40:03 | 949 | 735 | 25 | 7.4 / 08:06 | 17:34:20 |
Run 29.7km | 0:26:49 | 4:08:07 | 11:06:53 | 969 | 751 | 27 | 7.18 / 08:21 | 18:01:10 |
Run 32.7km | 0:36:11 | 4:44:19 | 11:43:04 | 991 | 761 | 28 | 6.9 / 08:41 | 18:37:21 |
Run 35.5km | 0:31:36 | 5:15:55 | 12:14:41 | 1004 | 770 | 31 | 6.74 / 08:53 | 19:08:58 |
Run 37.8km | 0:26:29 | 5:42:25 | 12:41:11 | 1015 | 778 | 33 | 6.62 / 09:03 | 19:35:28 |
Run 40.1km | 0:28:33 | 6:10:58 | 13:09:44 | 1030 | 789 | 33 | 6.48 / 09:15 | 20:04:01 |
Run | 0:26:57 | 6:37:56 | 13:36:41 | 1042 | 799 | 35 | 6.21 / 09:39 | 20:30:58 |
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