IRONMAN Western Australia (2022)
Koichi NAKANO (#1406)
Finished
GUN TIME:
13:21:06
Place
793
OF
1075
Male
636
OF
817
60-64
17
OF
36
Swim 1:38:00 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:59:35 |
Swim 1.9km | 0:50:24 | 0:50:24 | 0:50:24 | 916 | 711 | 30 | 2.26 / 26:31 | 07:49:59 |
Swim | 0:47:36 | 1:38:00 | 1:38:00 | 967 | 746 | 32 | 2.32 / 25:47 | 08:37:35 |
T1 0:13:48 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:13:48 | 0:13:48 | 1:51:48 | 977 | 746 | 29 | - / - | 08:51:23 |
Cycle 6:19:45 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:23:17 | 0:23:17 | 2:15:06 | 750 | 638 | 23 | 26.78 / 02:14 | 09:14:41 |
Bike 20.6km | 0:19:44 | 0:43:02 | 2:34:51 | 718 | 614 | 21 | 28.71 / 02:05 | 09:34:26 |
Bike 44km | 0:47:49 | 1:30:51 | 3:22:40 | 729 | 616 | 21 | 29.05 / 02:03 | 10:22:15 |
Bike 61.5km | 0:36:25 | 2:07:17 | 3:59:05 | 735 | 621 | 22 | 28.98 / 02:04 | 10:58:41 |
Bike 75km | 0:25:56 | 2:33:14 | 4:25:02 | 720 | 608 | 21 | 29.36 / 02:02 | 11:24:37 |
Bike 90km | 0:30:53 | 3:04:07 | 4:55:56 | 737 | 620 | 22 | 29.32 / 02:02 | 11:55:31 |
Bike 100.4km | 0:24:50 | 3:28:58 | 5:20:47 | 733 | 616 | 22 | 28.82 / 02:04 | 12:20:22 |
Bike 110.5km | 0:22:40 | 3:51:38 | 5:43:27 | 749 | 625 | 22 | 28.62 / 02:05 | 12:43:02 |
Bike 134km | 0:52:21 | 4:44:00 | 6:35:49 | 766 | 631 | 21 | 28.3 / 02:07 | 13:35:24 |
Bike 151.5km | 0:38:36 | 5:22:37 | 7:14:25 | 761 | 629 | 21 | 28.17 / 02:07 | 14:14:01 |
Bike 165km | 0:27:12 | 5:49:49 | 7:41:38 | 753 | 622 | 20 | 28.29 / 02:07 | 14:41:13 |
Cycle | 0:29:55 | 6:19:45 | 8:11:34 | 745 | 618 | 20 | 28.43 / 02:06 | 15:11:09 |
T2 0:12:58 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:12:58 | 0:12:58 | 8:24:32 | 1020 | 784 | 35 | - / - | 15:24:07 |
Run 4:56:34 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:11 | 0:08:11 | 8:32:43 | 678 | 561 | 10 | 10.26 / 05:50 | 15:32:18 |
Run 4.2km | 0:17:37 | 0:25:48 | 8:50:20 | 736 | 597 | 11 | 9.76 / 06:08 | 15:49:55 |
Run 6.5km | 0:14:01 | 0:39:50 | 9:04:22 | 717 | 582 | 10 | 9.79 / 06:07 | 16:03:57 |
Run 8.8km | 0:14:16 | 0:54:06 | 9:18:39 | 699 | 568 | 10 | 9.75 / 06:08 | 16:18:14 |
Run 11.8km | 0:21:34 | 1:15:41 | 9:40:13 | 730 | 592 | 12 | 9.35 / 06:24 | 16:39:49 |
Run 14.6km | 0:18:42 | 1:34:23 | 9:58:56 | 723 | 586 | 12 | 9.28 / 06:27 | 16:58:31 |
Run 16.9km | 0:15:23 | 1:49:46 | 10:14:19 | 714 | 580 | 12 | 9.23 / 06:29 | 17:13:54 |
Run 19.2km | 0:15:49 | 2:05:36 | 10:30:09 | 708 | 572 | 10 | 9.17 / 06:32 | 17:29:44 |
Run 22.3km | 0:22:10 | 2:27:46 | 10:52:19 | 699 | 562 | 10 | 9.05 / 06:37 | 17:51:54 |
Run 25.1km | 0:20:57 | 2:48:44 | 11:13:16 | 703 | 566 | 9 | 8.92 / 06:43 | 18:12:51 |
Run 27.3km | 0:16:07 | 3:04:51 | 11:29:23 | 696 | 560 | 9 | 8.86 / 06:46 | 18:28:58 |
Run 29.7km | 0:16:30 | 3:21:21 | 11:45:53 | 686 | 551 | 9 | 8.85 / 06:46 | 18:45:28 |
Run 32.7km | 0:27:45 | 3:49:06 | 12:13:38 | 725 | 577 | 11 | 8.56 / 07:00 | 19:13:14 |
Run 35.5km | 0:20:55 | 4:10:01 | 12:34:33 | 715 | 568 | 10 | 8.51 / 07:02 | 19:34:09 |
Run 37.8km | 0:15:40 | 4:25:41 | 12:50:14 | 698 | 553 | 9 | 8.53 / 07:01 | 19:49:49 |
Run 40.1km | 0:15:40 | 4:41:22 | 13:05:54 | 685 | 546 | 9 | 8.55 / 07:00 | 20:05:29 |
Run | 0:15:12 | 4:56:34 | 13:21:06 | 692 | 551 | 9 | 8.33 / 07:11 | 20:20:41 |
Social Share