IRONMAN Western Australia (2022)
Laurence SHEEHAN (#211)
Finished
GUN TIME:
9:59:12
Place
135
OF
1075
Male
118
OF
817
18-24
6
OF
30
Swim 1:01:23 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:47:40 |
Swim 1.9km | 0:34:09 | 0:34:09 | 0:34:09 | 80 | 70 | 5 | 3.33 / 17:58 | 07:21:49 |
Swim | 0:27:13 | 1:01:23 | 1:01:23 | 98 | 88 | 5 | 3.71 / 16:09 | 07:49:03 |
T1 0:04:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:04:35 | 0:04:35 | 1:05:58 | 133 | 103 | 6 | - / - | 07:53:38 |
Cycle 5:04:19 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:19:15 | 0:19:15 | 1:25:14 | 151 | 139 | 9 | 32.39 / 01:51 | 08:12:54 |
Bike 20.6km | 0:16:20 | 0:35:36 | 1:41:34 | 143 | 133 | 9 | 34.71 / 01:43 | 08:29:14 |
Bike 44km | 0:39:52 | 1:15:29 | 2:21:27 | 146 | 136 | 10 | 34.97 / 01:42 | 09:09:07 |
Bike 61.5km | 0:29:19 | 1:44:48 | 2:50:46 | 140 | 130 | 10 | 35.2 / 01:42 | 09:38:26 |
Bike 75km | 0:21:41 | 2:06:29 | 3:12:27 | 136 | 127 | 10 | 35.57 / 01:41 | 10:00:07 |
Bike 90km | 0:24:05 | 2:30:34 | 3:36:33 | 130 | 121 | 9 | 35.86 / 01:40 | 10:24:13 |
Bike 100.4km | 0:18:53 | 2:49:28 | 3:55:27 | 127 | 118 | 8 | 35.54 / 01:41 | 10:43:07 |
Bike 110.5km | 0:16:35 | 3:06:03 | 4:12:02 | 127 | 118 | 8 | 35.63 / 01:41 | 10:59:42 |
Bike 134km | 0:40:03 | 3:46:07 | 4:52:05 | 124 | 115 | 8 | 35.55 / 01:41 | 11:39:46 |
Bike 151.5km | 0:30:33 | 4:16:40 | 5:22:39 | 129 | 118 | 9 | 35.41 / 01:41 | 12:10:19 |
Bike 165km | 0:22:04 | 4:38:44 | 5:44:43 | 126 | 115 | 8 | 35.51 / 01:41 | 12:32:23 |
Cycle | 0:25:34 | 5:04:19 | 6:10:17 | 126 | 115 | 9 | 35.48 / 01:41 | 12:57:57 |
T2 0:03:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:03:23 | 0:03:23 | 6:13:41 | 80 | 62 | 5 | - / - | 13:01:21 |
Run 3:45:31 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:41 | 0:08:41 | 6:22:22 | 804 | 643 | 27 | 9.66 / 06:12 | 13:10:02 |
Run 4.2km | 0:15:01 | 0:23:42 | 6:37:23 | 555 | 468 | 24 | 10.62 / 05:38 | 13:25:03 |
Run 6.5km | 0:10:52 | 0:34:34 | 6:48:16 | 406 | 352 | 19 | 11.27 / 05:19 | 13:35:56 |
Run 8.8km | 0:11:05 | 0:45:40 | 6:59:21 | 317 | 276 | 14 | 11.55 / 05:11 | 13:47:01 |
Run 11.8km | 0:15:10 | 1:00:51 | 7:14:32 | 270 | 234 | 12 | 11.63 / 05:09 | 14:02:12 |
Run 14.6km | 0:14:00 | 1:14:52 | 7:28:33 | 246 | 211 | 11 | 11.69 / 05:07 | 14:16:13 |
Run 16.9km | 0:12:26 | 1:27:19 | 7:41:00 | 251 | 216 | 12 | 11.61 / 05:10 | 14:28:40 |
Run 19.2km | 0:12:32 | 1:39:51 | 7:53:32 | 249 | 214 | 12 | 11.53 / 05:12 | 14:41:13 |
Run 22.3km | 0:16:56 | 1:56:48 | 8:10:29 | 246 | 210 | 10 | 11.45 / 05:14 | 14:58:09 |
Run 25.1km | 0:15:10 | 2:11:58 | 8:25:39 | 240 | 204 | 9 | 11.41 / 05:15 | 15:13:19 |
Run 27.3km | 0:12:29 | 2:24:28 | 8:38:09 | 232 | 196 | 9 | 11.33 / 05:17 | 15:25:49 |
Run 29.7km | 0:12:57 | 2:37:25 | 8:51:07 | 226 | 192 | 9 | 11.31 / 05:18 | 15:38:47 |
Run 32.7km | 0:17:41 | 2:55:06 | 9:08:48 | 225 | 190 | 8 | 11.2 / 05:21 | 15:56:28 |
Run 35.5km | 0:15:29 | 3:10:36 | 9:24:18 | 220 | 184 | 7 | 11.17 / 05:22 | 16:11:58 |
Run 37.8km | 0:12:02 | 3:22:38 | 9:36:20 | 214 | 178 | 7 | 11.19 / 05:21 | 16:24:00 |
Run 40.1km | 0:12:08 | 3:34:46 | 9:48:28 | 209 | 173 | 7 | 11.2 / 05:21 | 16:36:08 |
Run | 0:10:44 | 3:45:31 | 9:59:12 | 203 | 169 | 6 | 10.96 / 05:28 | 16:46:52 |
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