IRONMAN Western Australia (2022)
Alice POTASHNYK (#312)
Finished
GUN TIME:
11:41:37
Place
457
OF
1075
Female
71
OF
258
25-29
11
OF
25
Swim 1:10:04 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:00:52 |
Swim 1.9km | 0:38:39 | 0:38:39 | 0:38:39 | 305 | 47 | 8 | 2.94 / 20:20 | 07:39:31 |
Swim | 0:31:24 | 1:10:04 | 1:10:04 | 325 | 50 | 10 | 3.25 / 18:26 | 08:10:56 |
T1 0:07:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:26 | 0:07:26 | 1:17:30 | 472 | 109 | 15 | - / - | 08:18:23 |
Cycle 6:05:12 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:23:28 | 0:23:28 | 1:40:59 | 779 | 125 | 14 | 26.58 / 02:15 | 08:41:51 |
Bike 20.6km | 0:19:52 | 0:43:21 | 2:00:52 | 745 | 117 | 14 | 28.51 / 02:06 | 09:01:44 |
Bike 44km | 0:47:23 | 1:30:44 | 2:48:15 | 725 | 112 | 14 | 29.09 / 02:03 | 09:49:07 |
Bike 61.5km | 0:34:55 | 2:05:39 | 3:23:10 | 692 | 104 | 14 | 29.36 / 02:02 | 10:24:03 |
Bike 75km | 0:25:21 | 2:31:01 | 3:48:32 | 665 | 100 | 14 | 29.79 / 02:00 | 10:49:24 |
Bike 90km | 0:29:50 | 3:00:51 | 4:18:22 | 689 | 106 | 14 | 29.85 / 02:00 | 11:19:15 |
Bike 100.4km | 0:22:24 | 3:23:16 | 4:40:47 | 658 | 99 | 13 | 29.63 / 02:01 | 11:41:40 |
Bike 110.5km | 0:20:07 | 3:43:24 | 5:00:55 | 653 | 97 | 12 | 29.67 / 02:01 | 12:01:48 |
Bike 134km | 0:48:39 | 4:32:04 | 5:49:35 | 644 | 100 | 13 | 29.55 / 02:01 | 12:50:27 |
Bike 151.5km | 0:36:50 | 5:08:55 | 6:26:26 | 642 | 100 | 13 | 29.42 / 02:02 | 13:27:18 |
Bike 165km | 0:26:51 | 5:35:46 | 6:53:17 | 638 | 98 | 13 | 29.48 / 02:02 | 13:54:09 |
Cycle | 0:29:26 | 6:05:12 | 7:22:43 | 629 | 96 | 13 | 29.57 / 02:01 | 14:23:36 |
T2 0:09:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:09:04 | 0:09:04 | 7:31:48 | 802 | 179 | 20 | - / - | 14:32:40 |
Run 4:09:48 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:05 | 0:07:05 | 7:38:54 | 346 | 52 | 10 | 11.84 / 05:03 | 14:39:46 |
Run 4.2km | 0:14:33 | 0:21:39 | 7:53:27 | 342 | 46 | 8 | 11.63 / 05:09 | 14:54:19 |
Run 6.5km | 0:12:21 | 0:34:00 | 8:05:49 | 366 | 49 | 8 | 11.46 / 05:13 | 15:06:41 |
Run 8.8km | 0:12:34 | 0:46:34 | 8:18:23 | 360 | 48 | 8 | 11.33 / 05:17 | 15:19:15 |
Run 11.8km | 0:17:23 | 1:03:58 | 8:35:46 | 365 | 52 | 9 | 11.06 / 05:25 | 15:36:39 |
Run 14.6km | 0:15:52 | 1:19:50 | 8:51:39 | 367 | 53 | 8 | 10.97 / 05:28 | 15:52:31 |
Run 16.9km | 0:14:38 | 1:34:29 | 9:06:17 | 403 | 59 | 11 | 10.73 / 05:35 | 16:07:09 |
Run 19.2km | 0:12:47 | 1:47:16 | 9:19:05 | 391 | 57 | 10 | 10.73 / 05:35 | 16:19:57 |
Run 22.3km | 0:17:38 | 2:04:55 | 9:36:43 | 376 | 56 | 9 | 10.71 / 05:36 | 16:37:36 |
Run 25.1km | 0:16:07 | 2:21:03 | 9:52:51 | 369 | 57 | 9 | 10.67 / 05:37 | 16:53:44 |
Run 27.3km | 0:13:03 | 2:34:07 | 10:05:55 | 361 | 57 | 9 | 10.62 / 05:38 | 17:06:48 |
Run 29.7km | 0:14:19 | 2:48:26 | 10:20:15 | 363 | 57 | 10 | 10.57 / 05:40 | 17:21:07 |
Run 32.7km | 0:20:29 | 3:08:56 | 10:40:44 | 367 | 58 | 10 | 10.38 / 05:46 | 17:41:37 |
Run 35.5km | 0:20:18 | 3:29:14 | 11:01:03 | 381 | 58 | 10 | 10.17 / 05:53 | 18:01:55 |
Run 37.8km | 0:14:23 | 3:43:37 | 11:15:26 | 383 | 62 | 10 | 10.14 / 05:54 | 18:16:18 |
Run 40.1km | 0:14:02 | 3:57:40 | 11:29:29 | 383 | 64 | 10 | 10.12 / 05:55 | 18:30:21 |
Run | 0:12:07 | 4:09:48 | 11:41:37 | 377 | 62 | 10 | 9.89 / 06:03 | 18:42:29 |
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