IRONMAN Western Australia (2022)
James HARGREAVES (#365)
Finished
GUN TIME:
12:09:15
Place
557
OF
1075
Male
462
OF
817
30-34
89
OF
117
Swim 1:15:32 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:59:05 |
Swim 1.9km | 0:41:21 | 0:41:21 | 0:41:21 | 462 | 387 | 67 | 2.75 / 21:46 | 07:40:26 |
Swim | 0:34:11 | 1:15:32 | 1:15:32 | 486 | 404 | 70 | 3.01 / 19:52 | 08:14:38 |
T1 0:07:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:39 | 0:07:39 | 1:23:12 | 505 | 388 | 70 | - / - | 08:22:17 |
Cycle 6:11:30 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:41 | 0:22:41 | 1:45:54 | 657 | 565 | 88 | 27.49 / 02:10 | 08:44:59 |
Bike 20.6km | 0:19:22 | 0:42:04 | 2:05:16 | 647 | 556 | 90 | 29.37 / 02:02 | 09:04:22 |
Bike 44km | 0:46:54 | 1:28:58 | 2:52:10 | 659 | 565 | 91 | 29.67 / 02:01 | 09:51:16 |
Bike 61.5km | 0:35:14 | 2:04:13 | 3:27:25 | 652 | 557 | 89 | 29.7 / 02:01 | 10:26:31 |
Bike 75km | 0:27:38 | 2:31:52 | 3:55:04 | 692 | 585 | 94 | 29.63 / 02:01 | 10:54:09 |
Bike 90km | 0:29:21 | 3:01:13 | 4:24:25 | 695 | 589 | 94 | 29.79 / 02:00 | 11:23:31 |
Bike 100.4km | 0:23:06 | 3:24:20 | 4:47:32 | 674 | 570 | 93 | 29.48 / 02:02 | 11:46:37 |
Bike 110.5km | 0:20:08 | 3:44:28 | 5:07:40 | 667 | 565 | 92 | 29.53 / 02:01 | 12:06:46 |
Bike 134km | 0:49:55 | 4:34:23 | 5:57:35 | 674 | 567 | 91 | 29.3 / 02:02 | 12:56:41 |
Bike 151.5km | 0:38:23 | 5:12:46 | 6:35:58 | 680 | 572 | 92 | 29.06 / 02:03 | 13:35:04 |
Bike 165km | 0:29:31 | 5:42:17 | 7:05:30 | 692 | 581 | 93 | 28.92 / 02:04 | 14:04:35 |
Cycle | 0:29:12 | 6:11:30 | 7:34:42 | 683 | 576 | 92 | 29.07 / 02:03 | 14:33:48 |
T2 0:05:37 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:37 | 0:05:37 | 7:40:20 | 346 | 273 | 51 | - / - | 14:39:26 |
Run 4:28:54 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:08 | 0:08:08 | 7:48:29 | 667 | 552 | 101 | 10.31 / 05:49 | 14:47:34 |
Run 4.2km | 0:15:51 | 0:24:00 | 8:04:21 | 592 | 495 | 95 | 10.49 / 05:43 | 15:03:26 |
Run 6.5km | 0:13:18 | 0:37:18 | 8:17:39 | 578 | 484 | 95 | 10.45 / 05:44 | 15:16:45 |
Run 8.8km | 0:14:16 | 0:51:35 | 8:31:55 | 589 | 493 | 96 | 10.23 / 05:51 | 15:31:01 |
Run 11.8km | 0:20:15 | 1:11:50 | 8:52:11 | 615 | 506 | 96 | 9.85 / 06:05 | 15:51:17 |
Run 14.6km | 0:17:41 | 1:29:32 | 9:09:53 | 610 | 501 | 95 | 9.78 / 06:08 | 16:08:58 |
Run 16.9km | 0:14:24 | 1:43:57 | 9:24:18 | 610 | 499 | 95 | 9.75 / 06:09 | 16:23:23 |
Run 19.2km | 0:16:01 | 1:59:59 | 9:40:20 | 621 | 509 | 96 | 9.6 / 06:14 | 16:39:25 |
Run 22.3km | 0:21:29 | 2:21:29 | 10:01:49 | 614 | 500 | 95 | 9.45 / 06:20 | 17:00:55 |
Run 25.1km | 0:18:38 | 2:40:07 | 10:20:27 | 598 | 487 | 94 | 9.4 / 06:22 | 17:19:33 |
Run 27.3km | 0:14:16 | 2:54:23 | 10:34:43 | 579 | 471 | 93 | 9.39 / 06:23 | 17:33:49 |
Run 29.7km | 0:14:40 | 3:09:03 | 10:49:24 | 560 | 455 | 89 | 9.42 / 06:21 | 17:48:29 |
Run 32.7km | 0:20:54 | 3:29:58 | 11:10:19 | 536 | 438 | 86 | 9.34 / 06:25 | 18:09:24 |
Run 35.5km | 0:18:30 | 3:48:29 | 11:28:49 | 531 | 434 | 86 | 9.32 / 06:26 | 18:27:55 |
Run 37.8km | 0:14:26 | 4:02:55 | 11:43:16 | 521 | 423 | 83 | 9.33 / 06:25 | 18:42:21 |
Run 40.1km | 0:14:27 | 4:17:23 | 11:57:43 | 508 | 413 | 83 | 9.34 / 06:25 | 18:56:49 |
Run | 0:11:31 | 4:28:54 | 12:09:15 | 502 | 409 | 83 | 9.19 / 06:31 | 19:08:20 |
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