IRONMAN Western Australia (2022)
Laurence HENDRY (#369)
Finished
GUN TIME:
13:53:36
Place
860
OF
1075
Male
685
OF
817
30-34
108
OF
117
Swim 1:18:38 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:03:52 |
Swim 1.9km | 0:43:12 | 0:43:12 | 0:43:12 | 581 | 479 | 84 | 2.63 / 22:44 | 07:47:05 |
Swim | 0:35:26 | 1:18:38 | 1:18:38 | 591 | 485 | 87 | 2.89 / 20:41 | 08:22:31 |
T1 0:07:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:52 | 0:07:52 | 1:26:31 | 527 | 408 | 74 | - / - | 08:30:23 |
Cycle 6:57:30 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:59 | 0:22:59 | 1:49:30 | 697 | 597 | 96 | 27.13 / 02:12 | 08:53:23 |
Bike 20.6km | 0:20:45 | 0:43:44 | 2:10:15 | 779 | 652 | 101 | 28.25 / 02:07 | 09:14:08 |
Bike 44km | 0:54:38 | 1:38:23 | 3:04:54 | 930 | 748 | 110 | 26.83 / 02:14 | 10:08:47 |
Bike 61.5km | 0:41:55 | 2:20:18 | 3:46:49 | 954 | 762 | 112 | 26.29 / 02:16 | 10:50:42 |
Bike 75km | 0:29:50 | 2:50:09 | 4:16:40 | 952 | 759 | 112 | 26.44 / 02:16 | 11:20:33 |
Bike 90km | 0:34:51 | 3:25:00 | 4:51:32 | 968 | 769 | 112 | 26.33 / 02:16 | 11:55:24 |
Bike 100.4km | 0:25:58 | 3:50:59 | 5:17:30 | 953 | 759 | 112 | 26.07 / 02:18 | 12:21:23 |
Bike 110.5km | 0:25:17 | 4:16:16 | 5:42:47 | 965 | 764 | 111 | 25.87 / 02:19 | 12:46:40 |
Bike 134km | 0:56:53 | 5:13:09 | 6:39:41 | 968 | 764 | 111 | 25.67 / 02:20 | 13:43:33 |
Bike 151.5km | 0:40:51 | 5:54:01 | 7:20:32 | 955 | 757 | 108 | 25.67 / 02:20 | 14:24:25 |
Bike 165km | 0:31:59 | 6:26:00 | 7:52:32 | 958 | 758 | 109 | 25.64 / 02:20 | 14:56:24 |
Cycle | 0:31:29 | 6:57:30 | 8:24:01 | 950 | 754 | 108 | 25.86 / 02:19 | 15:27:54 |
T2 0:05:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:26 | 0:05:26 | 8:29:28 | 322 | 252 | 47 | - / - | 15:33:21 |
Run 5:24:07 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:22 | 0:08:22 | 8:37:51 | 735 | 596 | 107 | 10.02 / 05:58 | 15:41:44 |
Run 4.2km | 0:17:03 | 0:25:26 | 8:54:54 | 712 | 584 | 104 | 9.9 / 06:03 | 15:58:47 |
Run 6.5km | 0:15:28 | 0:40:54 | 9:10:22 | 759 | 614 | 105 | 9.53 / 06:17 | 16:14:15 |
Run 8.8km | 0:15:37 | 0:56:31 | 9:26:00 | 773 | 623 | 105 | 9.33 / 06:25 | 16:29:53 |
Run 11.8km | 0:20:17 | 1:16:49 | 9:46:18 | 757 | 610 | 104 | 9.21 / 06:30 | 16:50:11 |
Run 14.6km | 0:19:50 | 1:36:40 | 10:06:09 | 762 | 614 | 104 | 9.06 / 06:37 | 17:10:02 |
Run 16.9km | 0:17:03 | 1:53:44 | 10:23:12 | 773 | 619 | 103 | 8.91 / 06:43 | 17:27:05 |
Run 19.2km | 0:17:43 | 2:11:27 | 10:40:56 | 788 | 629 | 105 | 8.76 / 06:50 | 17:44:48 |
Run 22.3km | 0:24:37 | 2:36:05 | 11:05:33 | 790 | 630 | 105 | 8.57 / 06:59 | 18:09:26 |
Run 25.1km | 0:23:23 | 2:59:28 | 11:28:57 | 800 | 633 | 105 | 8.39 / 07:09 | 18:32:50 |
Run 27.3km | 0:17:53 | 3:17:22 | 11:46:51 | 796 | 631 | 105 | 8.29 / 07:13 | 18:50:43 |
Run 29.7km | 0:19:14 | 3:36:37 | 12:06:05 | 803 | 636 | 106 | 8.22 / 07:17 | 19:09:58 |
Run 32.7km | 0:26:02 | 4:02:39 | 12:32:07 | 809 | 642 | 108 | 8.08 / 07:25 | 19:36:00 |
Run 35.5km | 0:22:14 | 4:24:53 | 12:54:22 | 805 | 638 | 108 | 8.04 / 07:27 | 19:58:14 |
Run 37.8km | 0:21:32 | 4:46:25 | 13:15:54 | 820 | 647 | 108 | 7.91 / 07:34 | 20:19:47 |
Run 40.1km | 0:21:13 | 5:07:39 | 13:37:08 | 831 | 654 | 108 | 7.82 / 07:40 | 20:41:01 |
Run | 0:16:27 | 5:24:07 | 13:53:36 | 832 | 656 | 108 | 7.62 / 07:52 | 20:57:28 |
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