IRONMAN Western Australia (2022)
Nghia NGUYEN DUC (#416)
Finished
GUN TIME:
14:35:00
Place
927
OF
1075
Male
731
OF
817
30-34
113
OF
117
Swim 1:42:43 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:08:04 |
Swim 1.9km | 0:56:32 | 0:56:32 | 0:56:32 | 1010 | 772 | 117 | 2.01 / 29:45 | 08:04:36 |
Swim | 0:46:10 | 1:42:43 | 1:42:43 | 1001 | 765 | 117 | 2.21 / 27:02 | 08:50:47 |
T1 0:52:14 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:52:14 | 0:52:14 | 2:34:58 | 1075 | 817 | 117 | - / - | 09:43:02 |
Cycle 6:38:36 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:27:10 | 0:27:10 | 3:02:09 | 1039 | 798 | 113 | 22.95 / 02:36 | 10:10:13 |
Bike 20.6km | 0:20:59 | 0:48:10 | 3:23:09 | 993 | 781 | 113 | 25.65 / 02:20 | 10:31:13 |
Bike 44km | 0:49:18 | 1:37:28 | 4:12:27 | 920 | 742 | 108 | 27.08 / 02:12 | 11:20:31 |
Bike 61.5km | 0:35:29 | 2:12:58 | 4:47:57 | 850 | 698 | 104 | 27.74 / 02:09 | 11:56:01 |
Bike 75km | 0:30:28 | 2:43:27 | 5:18:26 | 882 | 719 | 107 | 27.52 / 02:10 | 12:26:30 |
Bike 90km | 0:31:08 | 3:14:36 | 5:49:34 | 877 | 713 | 106 | 27.74 / 02:09 | 12:57:38 |
Bike 100.4km | 0:29:15 | 3:43:52 | 6:18:50 | 899 | 724 | 106 | 26.9 / 02:13 | 13:26:54 |
Bike 110.5km | 0:21:49 | 4:05:41 | 6:40:40 | 896 | 721 | 105 | 26.98 / 02:13 | 13:48:44 |
Bike 134km | 0:50:38 | 4:56:20 | 7:31:18 | 875 | 708 | 105 | 27.13 / 02:12 | 14:39:22 |
Bike 151.5km | 0:40:37 | 5:36:57 | 8:11:56 | 873 | 705 | 105 | 26.97 / 02:13 | 15:20:00 |
Bike 165km | 0:28:37 | 6:05:35 | 8:40:33 | 859 | 694 | 104 | 27.07 / 02:12 | 15:48:38 |
Cycle | 0:33:01 | 6:38:36 | 9:13:35 | 864 | 696 | 104 | 27.09 / 02:12 | 16:21:39 |
T2 0:08:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:08:04 | 0:08:04 | 9:21:40 | 693 | 543 | 93 | - / - | 16:29:44 |
Run 5:13:20 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:10:40 | 0:10:40 | 9:32:20 | 1002 | 770 | 117 | 7.87 / 07:37 | 16:40:24 |
Run 4.2km | 0:19:25 | 0:30:06 | 9:51:46 | 955 | 746 | 115 | 8.37 / 07:10 | 16:59:50 |
Run 6.5km | 0:16:37 | 0:46:43 | 10:08:24 | 944 | 739 | 115 | 8.34 / 07:11 | 17:16:28 |
Run 8.8km | 0:16:25 | 1:03:09 | 10:24:49 | 928 | 727 | 113 | 8.35 / 07:10 | 17:32:54 |
Run 11.8km | 0:22:53 | 1:26:02 | 10:47:43 | 918 | 720 | 111 | 8.22 / 07:17 | 17:55:47 |
Run 14.6km | 0:19:35 | 1:45:38 | 11:07:18 | 894 | 702 | 109 | 8.29 / 07:14 | 18:15:22 |
Run 16.9km | 0:16:20 | 2:01:58 | 11:23:38 | 881 | 691 | 108 | 8.31 / 07:13 | 18:31:43 |
Run 19.2km | 0:16:37 | 2:18:35 | 11:40:16 | 871 | 685 | 108 | 8.31 / 07:13 | 18:48:20 |
Run 22.3km | 0:25:02 | 2:43:38 | 12:05:18 | 867 | 680 | 108 | 8.17 / 07:20 | 19:13:22 |
Run 25.1km | 0:20:16 | 3:03:54 | 12:25:35 | 841 | 662 | 107 | 8.18 / 07:19 | 19:33:39 |
Run 27.3km | 0:16:15 | 3:20:10 | 12:41:50 | 818 | 647 | 107 | 8.18 / 07:19 | 19:49:54 |
Run 29.7km | 0:16:52 | 3:37:02 | 12:58:42 | 805 | 638 | 107 | 8.21 / 07:18 | 20:06:47 |
Run 32.7km | 0:24:21 | 4:01:24 | 13:23:04 | 797 | 633 | 107 | 8.12 / 07:22 | 20:31:08 |
Run 35.5km | 0:20:23 | 4:21:47 | 13:43:28 | 789 | 625 | 106 | 8.13 / 07:22 | 20:51:32 |
Run 37.8km | 0:16:27 | 4:38:15 | 13:59:55 | 780 | 619 | 106 | 8.15 / 07:21 | 21:07:59 |
Run 40.1km | 0:18:42 | 4:56:58 | 14:18:38 | 784 | 622 | 106 | 8.1 / 07:24 | 21:26:42 |
Run | 0:16:22 | 5:13:20 | 14:35:00 | 788 | 626 | 107 | 7.88 / 07:36 | 21:43:05 |
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