IRONMAN Western Australia (2022)
Alex ROSE (#426)
Finished
GUN TIME:
14:19:36
Place
905
OF
1075
Male
717
OF
817
30-34
110
OF
117
Swim 1:19:59 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:57:58 |
Swim 1.9km | 0:42:51 | 0:42:51 | 0:42:51 | 553 | 459 | 80 | 2.66 / 22:33 | 07:40:49 |
Swim | 0:37:08 | 1:19:59 | 1:19:59 | 637 | 514 | 89 | 2.85 / 21:03 | 08:17:58 |
T1 0:07:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:29 | 0:07:29 | 1:27:28 | 474 | 365 | 67 | - / - | 08:25:27 |
Cycle 6:37:40 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:57 | 0:22:57 | 1:50:26 | 692 | 594 | 94 | 27.17 / 02:12 | 08:48:25 |
Bike 20.6km | 0:19:44 | 0:42:41 | 2:10:10 | 700 | 601 | 95 | 28.94 / 02:04 | 09:08:09 |
Bike 44km | 0:47:50 | 1:30:32 | 2:58:01 | 721 | 612 | 96 | 29.15 / 02:03 | 09:56:00 |
Bike 61.5km | 0:36:15 | 2:06:47 | 3:34:16 | 725 | 614 | 97 | 29.1 / 02:03 | 10:32:15 |
Bike 75km | 0:29:47 | 2:36:35 | 4:04:03 | 766 | 640 | 98 | 28.73 / 02:05 | 11:02:02 |
Bike 90km | 0:29:49 | 3:06:24 | 4:33:53 | 761 | 637 | 98 | 28.96 / 02:04 | 11:31:52 |
Bike 100.4km | 0:25:10 | 3:31:35 | 4:59:03 | 772 | 638 | 98 | 28.47 / 02:06 | 11:57:02 |
Bike 110.5km | 0:22:02 | 3:53:38 | 5:21:06 | 779 | 641 | 97 | 28.37 / 02:06 | 12:19:05 |
Bike 134km | 0:55:39 | 4:49:17 | 6:16:46 | 816 | 666 | 100 | 27.79 / 02:09 | 13:14:45 |
Bike 151.5km | 0:41:16 | 5:30:34 | 6:58:02 | 825 | 672 | 102 | 27.49 / 02:10 | 13:56:01 |
Bike 165km | 0:32:46 | 6:03:20 | 7:30:49 | 841 | 682 | 103 | 27.24 / 02:12 | 14:28:48 |
Cycle | 0:34:19 | 6:37:40 | 8:05:09 | 855 | 689 | 103 | 27.15 / 02:12 | 15:03:07 |
T2 0:06:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:06:47 | 0:06:47 | 8:11:57 | 520 | 404 | 74 | - / - | 15:09:55 |
Run 6:07:39 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:48 | 0:07:48 | 8:19:45 | 577 | 485 | 96 | 10.75 / 05:34 | 15:17:44 |
Run 4.2km | 0:18:10 | 0:25:59 | 8:37:56 | 752 | 609 | 106 | 9.69 / 06:11 | 15:35:55 |
Run 6.5km | 0:16:34 | 0:42:33 | 8:54:30 | 829 | 660 | 109 | 9.16 / 06:32 | 15:52:29 |
Run 8.8km | 0:17:28 | 1:00:02 | 9:11:59 | 874 | 694 | 110 | 8.79 / 06:49 | 16:09:58 |
Run 11.8km | 0:26:40 | 1:26:43 | 9:38:40 | 921 | 723 | 112 | 8.16 / 07:20 | 16:36:39 |
Run 14.6km | 0:26:19 | 1:53:02 | 10:04:59 | 953 | 741 | 115 | 7.74 / 07:44 | 17:02:58 |
Run 16.9km | 0:21:47 | 2:14:49 | 10:26:46 | 969 | 751 | 115 | 7.52 / 07:58 | 17:24:45 |
Run 19.2km | 0:27:28 | 2:42:18 | 10:54:15 | 1010 | 774 | 117 | 7.09 / 08:27 | 17:52:14 |
Run 22.3km | 0:30:55 | 3:13:13 | 11:25:10 | 1012 | 776 | 117 | 6.92 / 08:39 | 18:23:09 |
Run 25.1km | 0:28:05 | 3:41:19 | 11:53:16 | 1024 | 786 | 117 | 6.8 / 08:49 | 18:51:15 |
Run 27.3km | 0:21:25 | 4:02:44 | 12:14:41 | 1025 | 786 | 117 | 6.74 / 08:53 | 19:12:40 |
Run 29.7km | 0:19:59 | 4:22:44 | 12:34:41 | 1020 | 782 | 117 | 6.78 / 08:50 | 19:32:39 |
Run 32.7km | 0:28:01 | 4:50:45 | 13:02:42 | 1010 | 776 | 116 | 6.74 / 08:53 | 20:00:41 |
Run 35.5km | 0:21:30 | 5:12:15 | 13:24:12 | 994 | 763 | 116 | 6.82 / 08:47 | 20:22:11 |
Run 37.8km | 0:19:25 | 5:31:41 | 13:43:38 | 988 | 761 | 116 | 6.83 / 08:46 | 20:41:37 |
Run 40.1km | 0:19:22 | 5:51:03 | 14:03:00 | 985 | 760 | 116 | 6.85 / 08:45 | 21:00:59 |
Run | 0:16:36 | 6:07:39 | 14:19:36 | 979 | 757 | 115 | 6.72 / 08:55 | 21:17:35 |
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