4th December 2022 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2022)

Lara CANN (#641)
Finished
GUN TIME:  12:21:10
Place
594  OF 1075
Female
102  OF 258
35-39
16  OF 43

Swim 1:06:56 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:52:41
Swim 1.9km 0:38:07 0:38:07 0:38:07 266 36 11 2.99 / 20:03 07:30:48
Swim 0:28:48 1:06:56 1:06:56 238 33 9 3.4 / 17:36 07:59:37

T1 0:05:21 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 0:05:21 0:05:21 1:12:17 222 50 10 - / - 08:04:58

Cycle 6:23:16 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 10.4km 0:23:36 0:23:36 1:35:53 802 134 20 26.43 / 02:16 08:28:34
Bike 20.6km 0:20:05 0:43:42 1:55:59 773 127 20 28.28 / 02:07 08:48:40
Bike 44km 0:48:38 1:32:20 2:44:37 776 126 22 28.59 / 02:05 09:37:18
Bike 61.5km 0:37:12 2:09:32 3:21:50 778 128 21 28.48 / 02:06 10:14:31
Bike 75km 0:26:54 2:36:26 3:48:44 761 124 18 28.76 / 02:05 10:41:25
Bike 90km 0:30:03 3:06:30 4:18:47 764 126 18 28.95 / 02:04 11:11:28
Bike 100.4km 0:26:00 3:32:30 4:44:48 786 140 21 28.34 / 02:06 11:37:29
Bike 110.5km 0:21:33 3:54:04 5:06:21 786 140 21 28.32 / 02:07 11:59:02
Bike 134km 0:50:22 4:44:27 5:56:44 770 137 21 28.26 / 02:07 12:49:25
Bike 151.5km 0:39:22 5:23:49 6:36:07 771 137 21 28.07 / 02:08 13:28:48
Bike 165km 0:28:50 5:52:40 7:04:57 773 138 21 28.07 / 02:08 13:57:39
Cycle 0:30:35 6:23:16 7:35:33 770 137 21 28.17 / 02:07 14:28:14

T2 0:06:45 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 0:06:45 0:06:45 7:42:18 514 115 18 - / - 14:35:00

Run 4:38:51 41.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.4km 0:07:54 0:07:54 7:50:13 607 101 15 10.61 / 05:39 14:42:54
Run 4.2km 0:16:14 0:24:09 8:06:28 602 100 15 10.43 / 05:45 14:59:09
Run 6.5km 0:14:01 0:38:10 8:20:29 621 103 14 10.21 / 05:52 15:13:10
Run 8.8km 0:14:01 0:52:12 8:34:30 612 105 14 10.11 / 05:55 15:27:12
Run 11.8km 0:19:59 1:12:11 8:54:30 634 116 16 9.8 / 06:07 15:47:11
Run 14.6km 0:17:43 1:29:55 9:12:14 624 113 15 9.74 / 06:09 16:04:55
Run 16.9km 0:14:26 1:44:22 9:26:40 616 112 15 9.71 / 06:10 16:19:22
Run 19.2km 0:15:05 1:59:27 9:41:46 614 111 16 9.64 / 06:13 16:34:27
Run 22.3km 0:21:07 2:20:35 10:02:54 603 111 16 9.51 / 06:18 16:55:35
Run 25.1km 0:21:39 2:42:14 10:24:33 627 118 16 9.28 / 06:27 17:17:14
Run 27.3km 0:15:24 2:57:38 10:39:57 613 114 16 9.22 / 06:30 17:32:38
Run 29.7km 0:15:17 3:12:56 10:55:14 601 113 16 9.23 / 06:29 17:47:56
Run 32.7km 0:22:10 3:35:06 11:17:25 591 112 15 9.12 / 06:34 18:10:06
Run 35.5km 0:20:42 3:55:48 11:38:07 592 112 15 9.03 / 06:38 18:30:48
Run 37.8km 0:15:14 4:11:02 11:53:21 586 111 15 9.03 / 06:38 18:46:02
Run 40.1km 0:14:58 4:26:01 12:08:20 572 109 15 9.04 / 06:38 19:01:01
Run 0:12:50 4:38:51 12:21:10 564 107 15 8.86 / 06:46 19:13:51