4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Shannon BOWE (#690)
Finished
GUN TIME:  11:38:33
Place
441  OF 1075
Male
375  OF 817
40-44
50  OF 115

Swim 1:00:51 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:50:05
Swim 1.9km 0:34:31 0:34:31 0:34:31 98 88 11 3.3 / 18:10 07:24:37
Swim 0:26:19 1:00:51 1:00:51 86 77 10 3.74 / 16:00 07:50:56

T1 0:06:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:06:00 0:06:00 1:06:52 313 243 33 - / - 07:56:57

Cycle 5:34:05 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 0:20:57 0:20:57 1:27:49 385 350 51 29.78 / 02:00 08:17:54
Bike 20.6km 0:18:02 0:38:59 1:45:52 400 362 52 31.69 / 01:53 08:35:57
Bike 44km 0:43:25 1:22:25 2:29:17 409 369 53 32.02 / 01:52 09:19:23
Bike 61.5km 0:32:30 1:54:56 3:01:48 406 366 51 32.1 / 01:52 09:51:54
Bike 75km 0:24:15 2:19:12 3:26:04 413 373 54 32.32 / 01:51 10:16:10
Bike 90km 0:25:42 2:44:55 3:51:47 382 344 50 32.74 / 01:49 10:41:53
Bike 100.4km 0:21:30 3:06:25 4:13:17 387 348 52 32.31 / 01:51 11:03:23
Bike 110.5km 0:18:31 3:24:56 4:31:48 387 347 52 32.34 / 01:51 11:21:54
Bike 134km 0:43:58 4:08:55 5:15:47 373 334 51 32.29 / 01:51 12:05:52
Bike 151.5km 0:33:11 4:42:06 5:48:58 365 326 51 32.22 / 01:51 12:39:04
Bike 165km 0:25:10 5:07:17 6:14:09 370 329 52 32.21 / 01:51 13:04:14
Cycle 0:26:48 5:34:05 6:40:57 356 316 50 32.32 / 01:51 13:31:03

T2 0:04:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:11 0:04:11 6:45:09 157 119 14 - / - 13:35:14

Run 4:53:23 41.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 0:08:32 0:08:32 6:53:42 779 625 90 9.82 / 06:06 13:43:47
Run 4.2km 0:19:27 0:28:00 7:13:09 871 693 98 8.99 / 06:40 14:03:15
Run 6.5km 0:15:11 0:43:12 7:28:21 849 675 96 9.02 / 06:38 14:18:27
Run 8.8km 0:15:04 0:58:16 7:43:26 825 656 94 9.05 / 06:37 14:33:31
Run 11.8km 0:20:03 1:18:20 8:03:29 781 626 88 9.03 / 06:38 14:53:35
Run 14.6km 0:19:45 1:38:06 8:23:15 783 627 86 8.92 / 06:43 15:13:21
Run 16.9km 0:18:09 1:56:15 8:41:24 805 642 89 8.72 / 06:52 15:31:30
Run 19.2km 0:16:23 2:12:38 8:57:48 797 637 88 8.68 / 06:54 15:47:53
Run 22.3km 0:20:58 2:33:37 9:18:46 768 611 81 8.7 / 06:53 16:08:52
Run 25.1km 0:19:14 2:52:51 9:38:00 754 598 79 8.71 / 06:53 16:28:06
Run 27.3km 0:16:01 3:08:53 9:54:02 741 593 78 8.67 / 06:55 16:44:08
Run 29.7km 0:16:52 3:25:45 10:10:54 735 586 77 8.66 / 06:55 17:01:00
Run 32.7km 0:25:08 3:50:54 10:36:03 739 587 77 8.49 / 07:03 17:26:09
Run 35.5km 0:21:13 4:12:08 10:57:17 738 587 78 8.44 / 07:06 17:47:22
Run 37.8km 0:14:29 4:26:37 11:11:46 706 559 73 8.5 / 07:03 18:01:52
Run 40.1km 0:14:13 4:40:51 11:26:00 680 543 69 8.56 / 07:00 18:16:06
Run 0:12:32 4:53:23 11:38:33 667 532 69 8.42 / 07:07 18:28:38