IRONMAN Western Australia (2022)
Michael MANONGDO (#749)
Finished
GUN TIME:
12:12:05
Place
566
OF
1075
Male
470
OF
817
40-44
65
OF
115
Swim 1:26:36 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:57:58 |
Swim 1.9km | 0:47:58 | 0:47:58 | 0:47:58 | 850 | 665 | 93 | 2.37 / 25:15 | 07:45:57 |
Swim | 0:38:37 | 1:26:36 | 1:26:36 | 819 | 642 | 87 | 2.63 / 22:47 | 08:24:35 |
T1 0:09:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:09:05 | 0:09:05 | 1:35:41 | 653 | 509 | 77 | - / - | 08:33:40 |
Cycle 6:23:04 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:24:11 | 0:24:11 | 1:59:52 | 867 | 713 | 103 | 25.79 / 02:19 | 08:57:51 |
Bike 20.6km | 0:19:47 | 0:43:58 | 2:19:40 | 797 | 665 | 91 | 28.1 / 02:08 | 09:17:39 |
Bike 44km | 0:47:44 | 1:31:43 | 3:07:24 | 751 | 631 | 89 | 28.78 / 02:05 | 10:05:23 |
Bike 61.5km | 0:37:47 | 2:09:30 | 3:45:12 | 774 | 649 | 91 | 28.49 / 02:06 | 10:43:11 |
Bike 75km | 0:27:23 | 2:36:53 | 4:12:35 | 773 | 645 | 89 | 28.68 / 02:05 | 11:10:34 |
Bike 90km | 0:31:02 | 3:07:55 | 4:43:37 | 791 | 653 | 90 | 28.73 / 02:05 | 11:41:36 |
Bike 100.4km | 0:24:37 | 3:32:33 | 5:08:15 | 788 | 647 | 91 | 28.34 / 02:07 | 12:06:13 |
Bike 110.5km | 0:21:34 | 3:54:07 | 5:29:49 | 787 | 647 | 91 | 28.31 / 02:07 | 12:27:48 |
Bike 134km | 0:51:17 | 4:45:25 | 6:21:06 | 778 | 638 | 89 | 28.16 / 02:07 | 13:19:05 |
Bike 151.5km | 0:38:08 | 5:23:33 | 6:59:14 | 768 | 633 | 88 | 28.09 / 02:08 | 13:57:13 |
Bike 165km | 0:28:08 | 5:51:41 | 7:27:23 | 766 | 630 | 88 | 28.14 / 02:07 | 14:25:22 |
Cycle | 0:31:23 | 6:23:04 | 7:58:46 | 768 | 632 | 88 | 28.19 / 02:07 | 14:56:45 |
T2 0:05:54 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:54 | 0:05:54 | 8:04:41 | 387 | 303 | 45 | - / - | 15:02:40 |
Run 4:07:23 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:07:40 | 0:07:40 | 8:12:21 | 533 | 453 | 64 | 10.94 / 05:28 | 15:10:20 |
Run 4.2km | 0:15:51 | 0:23:32 | 8:28:13 | 540 | 457 | 63 | 10.7 / 05:36 | 15:26:12 |
Run 6.5km | 0:13:18 | 0:36:51 | 8:41:32 | 545 | 459 | 62 | 10.58 / 05:40 | 15:39:31 |
Run 8.8km | 0:13:39 | 0:50:30 | 8:55:11 | 542 | 456 | 61 | 10.45 / 05:44 | 15:53:10 |
Run 11.8km | 0:18:18 | 1:08:48 | 9:13:29 | 521 | 438 | 61 | 10.29 / 05:49 | 16:11:28 |
Run 14.6km | 0:16:29 | 1:25:17 | 9:29:58 | 504 | 423 | 59 | 10.27 / 05:50 | 16:27:57 |
Run 16.9km | 0:13:21 | 1:38:38 | 9:43:19 | 494 | 416 | 58 | 10.27 / 05:50 | 16:41:18 |
Run 19.2km | 0:13:33 | 1:52:12 | 9:56:53 | 481 | 406 | 56 | 10.26 / 05:50 | 16:54:52 |
Run 22.3km | 0:18:42 | 2:10:54 | 10:15:36 | 455 | 384 | 53 | 10.22 / 05:52 | 17:13:35 |
Run 25.1km | 0:16:19 | 2:27:14 | 10:31:56 | 438 | 370 | 49 | 10.22 / 05:51 | 17:29:54 |
Run 27.3km | 0:13:05 | 2:40:19 | 10:45:01 | 417 | 353 | 44 | 10.21 / 05:52 | 17:43:00 |
Run 29.7km | 0:13:23 | 2:53:43 | 10:58:24 | 408 | 345 | 44 | 10.25 / 05:50 | 17:56:23 |
Run 32.7km | 0:18:12 | 3:11:55 | 11:16:37 | 385 | 327 | 41 | 10.22 / 05:52 | 18:14:36 |
Run 35.5km | 0:16:49 | 3:28:45 | 11:33:26 | 378 | 321 | 40 | 10.2 / 05:52 | 18:31:25 |
Run 37.8km | 0:13:26 | 3:42:11 | 11:46:53 | 371 | 314 | 39 | 10.2 / 05:52 | 18:44:51 |
Run 40.1km | 0:13:37 | 3:55:49 | 12:00:30 | 366 | 309 | 37 | 10.2 / 05:52 | 18:58:29 |
Run | 0:11:34 | 4:07:23 | 12:12:05 | 361 | 304 | 36 | 9.99 / 06:00 | 19:10:03 |
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