4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Michael MANONGDO (#749)
Finished
GUN TIME:  12:12:05
Place
566  OF 1075
Male
470  OF 817
40-44
65  OF 115

Swim 1:26:36 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:57:58
Swim 1.9km 0:47:58 0:47:58 0:47:58 850 665 93 2.37 / 25:15 07:45:57
Swim 0:38:37 1:26:36 1:26:36 819 642 87 2.63 / 22:47 08:24:35

T1 0:09:05 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:09:05 0:09:05 1:35:41 653 509 77 - / - 08:33:40

Cycle 6:23:04 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 0:24:11 0:24:11 1:59:52 867 713 103 25.79 / 02:19 08:57:51
Bike 20.6km 0:19:47 0:43:58 2:19:40 797 665 91 28.1 / 02:08 09:17:39
Bike 44km 0:47:44 1:31:43 3:07:24 751 631 89 28.78 / 02:05 10:05:23
Bike 61.5km 0:37:47 2:09:30 3:45:12 774 649 91 28.49 / 02:06 10:43:11
Bike 75km 0:27:23 2:36:53 4:12:35 773 645 89 28.68 / 02:05 11:10:34
Bike 90km 0:31:02 3:07:55 4:43:37 791 653 90 28.73 / 02:05 11:41:36
Bike 100.4km 0:24:37 3:32:33 5:08:15 788 647 91 28.34 / 02:07 12:06:13
Bike 110.5km 0:21:34 3:54:07 5:29:49 787 647 91 28.31 / 02:07 12:27:48
Bike 134km 0:51:17 4:45:25 6:21:06 778 638 89 28.16 / 02:07 13:19:05
Bike 151.5km 0:38:08 5:23:33 6:59:14 768 633 88 28.09 / 02:08 13:57:13
Bike 165km 0:28:08 5:51:41 7:27:23 766 630 88 28.14 / 02:07 14:25:22
Cycle 0:31:23 6:23:04 7:58:46 768 632 88 28.19 / 02:07 14:56:45

T2 0:05:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:05:54 0:05:54 8:04:41 387 303 45 - / - 15:02:40

Run 4:07:23 41.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 0:07:40 0:07:40 8:12:21 533 453 64 10.94 / 05:28 15:10:20
Run 4.2km 0:15:51 0:23:32 8:28:13 540 457 63 10.7 / 05:36 15:26:12
Run 6.5km 0:13:18 0:36:51 8:41:32 545 459 62 10.58 / 05:40 15:39:31
Run 8.8km 0:13:39 0:50:30 8:55:11 542 456 61 10.45 / 05:44 15:53:10
Run 11.8km 0:18:18 1:08:48 9:13:29 521 438 61 10.29 / 05:49 16:11:28
Run 14.6km 0:16:29 1:25:17 9:29:58 504 423 59 10.27 / 05:50 16:27:57
Run 16.9km 0:13:21 1:38:38 9:43:19 494 416 58 10.27 / 05:50 16:41:18
Run 19.2km 0:13:33 1:52:12 9:56:53 481 406 56 10.26 / 05:50 16:54:52
Run 22.3km 0:18:42 2:10:54 10:15:36 455 384 53 10.22 / 05:52 17:13:35
Run 25.1km 0:16:19 2:27:14 10:31:56 438 370 49 10.22 / 05:51 17:29:54
Run 27.3km 0:13:05 2:40:19 10:45:01 417 353 44 10.21 / 05:52 17:43:00
Run 29.7km 0:13:23 2:53:43 10:58:24 408 345 44 10.25 / 05:50 17:56:23
Run 32.7km 0:18:12 3:11:55 11:16:37 385 327 41 10.22 / 05:52 18:14:36
Run 35.5km 0:16:49 3:28:45 11:33:26 378 321 40 10.2 / 05:52 18:31:25
Run 37.8km 0:13:26 3:42:11 11:46:53 371 314 39 10.2 / 05:52 18:44:51
Run 40.1km 0:13:37 3:55:49 12:00:30 366 309 37 10.2 / 05:52 18:58:29
Run 0:11:34 4:07:23 12:12:05 361 304 36 9.99 / 06:00 19:10:03