4th December 2022 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2022)

Paul MCDONALD (#756)
Finished
GUN TIME:  11:39:52
Place
448  OF 1075
Male
380  OF 817
40-44
51  OF 115

Swim 1:07:18 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:56:58
Swim 1.9km 0:37:22 0:37:22 0:37:22 229 199 26 3.05 / 19:40 07:34:20
Swim 0:29:56 1:07:18 1:07:18 250 216 28 3.38 / 17:42 08:04:16

T1 0:05:48 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:05:48 0:05:48 1:13:07 292 230 30 - / - 08:10:05

Cycle 5:32:00 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 10.4km 0:20:09 0:20:09 1:33:16 266 247 34 30.95 / 01:56 08:30:15
Bike 20.6km 0:17:41 0:37:50 1:50:57 298 274 37 32.66 / 01:50 08:47:56
Bike 44km 0:42:43 1:20:34 2:33:41 332 302 44 32.76 / 01:49 09:30:39
Bike 61.5km 0:31:56 1:52:31 3:05:38 337 306 45 32.79 / 01:49 10:02:36
Bike 75km 0:23:57 2:16:28 3:29:35 341 308 44 32.97 / 01:49 10:26:33
Bike 90km 0:27:02 2:43:30 3:56:37 353 319 47 33.02 / 01:49 10:53:36
Bike 100.4km 0:21:00 3:04:31 4:17:38 354 318 47 32.64 / 01:50 11:14:36
Bike 110.5km 0:18:09 3:22:40 4:35:47 347 311 46 32.71 / 01:50 11:32:46
Bike 134km 0:44:04 4:06:45 5:19:52 340 304 46 32.58 / 01:50 12:16:51
Bike 151.5km 0:33:36 4:40:21 5:53:28 346 310 47 32.42 / 01:51 12:50:27
Bike 165km 0:24:48 5:05:10 6:18:17 343 307 47 32.44 / 01:50 13:15:15
Cycle 0:26:50 5:32:00 6:45:08 338 302 47 32.52 / 01:50 13:42:06

T2 0:08:18 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:08:18 0:08:18 6:53:26 722 563 79 - / - 13:50:24

Run 4:46:26 41.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4km 0:07:29 0:07:29 7:00:56 493 422 59 11.2 / 05:21 13:57:54
Run 4.2km 0:14:48 0:22:18 7:15:44 421 361 52 11.29 / 05:18 14:12:42
Run 6.5km 0:13:12 0:35:30 7:28:56 464 398 56 10.98 / 05:27 14:25:54
Run 8.8km 0:13:29 0:49:00 7:42:26 483 410 58 10.77 / 05:34 14:39:24
Run 11.8km 0:18:48 1:07:48 8:01:15 494 415 59 10.44 / 05:44 14:58:13
Run 14.6km 0:18:21 1:26:09 8:19:36 524 439 60 10.16 / 05:54 15:16:34
Run 16.9km 0:14:17 1:40:26 8:33:53 531 444 61 10.09 / 05:56 15:30:51
Run 19.2km 0:14:50 1:55:17 8:48:43 530 443 60 9.99 / 06:00 15:45:41
Run 22.3km 0:23:14 2:18:31 9:11:57 570 464 61 9.65 / 06:12 16:08:56
Run 25.1km 0:21:24 2:39:56 9:33:22 594 484 64 9.41 / 06:22 16:30:20
Run 27.3km 0:17:20 2:57:16 9:50:43 606 494 65 9.23 / 06:29 16:47:41
Run 29.7km 0:20:43 3:18:00 10:11:26 649 520 67 8.99 / 06:40 17:08:24
Run 32.7km 0:26:02 3:44:02 10:37:28 669 538 69 8.75 / 06:51 17:34:27
Run 35.5km 0:19:29 4:03:31 10:56:58 659 529 67 8.74 / 06:51 17:53:56
Run 37.8km 0:14:59 4:18:31 11:11:57 641 513 66 8.77 / 06:50 18:08:56
Run 40.1km 0:15:14 4:33:46 11:27:12 636 507 65 8.78 / 06:49 18:24:10
Run 0:12:40 4:46:26 11:39:52 627 502 65 8.63 / 06:57 18:36:51