IRONMAN Western Australia (2022)
James WASHBOURNE (#810)
Finished
GUN TIME:
12:08:49
Place
555
OF
1075
Male
460
OF
817
40-44
64
OF
115
Swim 1:10:08 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:47:04 |
Swim 1.9km | 0:38:39 | 0:38:39 | 0:38:39 | 304 | 258 | 36 | 2.94 / 20:20 | 07:25:44 |
Swim | 0:31:29 | 1:10:08 | 1:10:08 | 327 | 276 | 37 | 3.25 / 18:27 | 07:57:13 |
T1 0:06:49 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:06:49 | 0:06:49 | 1:16:58 | 401 | 308 | 41 | - / - | 08:04:03 |
Cycle 6:08:34 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:12 | 0:22:12 | 1:39:10 | 588 | 513 | 69 | 28.1 / 02:08 | 08:26:15 |
Bike 20.6km | 0:19:42 | 0:41:55 | 1:58:53 | 637 | 548 | 76 | 29.48 / 02:02 | 08:45:58 |
Bike 44km | 0:47:51 | 1:29:46 | 2:46:45 | 691 | 592 | 85 | 29.4 / 02:02 | 09:33:50 |
Bike 61.5km | 0:35:37 | 2:05:23 | 3:22:22 | 683 | 582 | 82 | 29.42 / 02:02 | 10:09:27 |
Bike 75km | 0:26:28 | 2:31:52 | 3:48:50 | 693 | 586 | 83 | 29.63 / 02:01 | 10:35:55 |
Bike 90km | 0:29:49 | 3:01:41 | 4:18:40 | 703 | 595 | 86 | 29.71 / 02:01 | 11:05:45 |
Bike 100.4km | 0:23:05 | 3:24:47 | 4:41:45 | 680 | 576 | 81 | 29.41 / 02:02 | 11:28:50 |
Bike 110.5km | 0:20:37 | 3:45:25 | 5:02:23 | 684 | 579 | 81 | 29.41 / 02:02 | 11:49:28 |
Bike 134km | 0:48:40 | 4:34:05 | 5:51:04 | 671 | 565 | 80 | 29.33 / 02:02 | 12:38:09 |
Bike 151.5km | 0:36:57 | 5:11:03 | 6:28:02 | 665 | 560 | 79 | 29.22 / 02:03 | 13:15:06 |
Bike 165km | 0:26:54 | 5:37:57 | 6:54:56 | 655 | 552 | 79 | 29.29 / 02:02 | 13:42:01 |
Cycle | 0:30:36 | 6:08:34 | 7:25:32 | 661 | 556 | 78 | 29.3 / 02:02 | 14:12:37 |
T2 0:07:56 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:07:56 | 0:07:56 | 7:33:29 | 673 | 526 | 76 | - / - | 14:20:34 |
Run 4:35:19 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:47 | 0:08:47 | 7:42:17 | 820 | 653 | 94 | 9.55 / 06:16 | 14:29:22 |
Run 4.2km | 0:15:44 | 0:24:31 | 7:58:01 | 634 | 525 | 71 | 10.27 / 05:50 | 14:45:06 |
Run 6.5km | 0:12:59 | 0:37:30 | 8:11:00 | 586 | 490 | 67 | 10.39 / 05:46 | 14:58:05 |
Run 8.8km | 0:13:22 | 0:50:53 | 8:24:23 | 557 | 468 | 62 | 10.37 / 05:46 | 15:11:28 |
Run 11.8km | 0:19:40 | 1:10:34 | 8:44:04 | 575 | 480 | 64 | 10.03 / 05:58 | 15:31:08 |
Run 14.6km | 0:18:20 | 1:28:54 | 9:02:24 | 597 | 492 | 65 | 9.85 / 06:05 | 15:49:29 |
Run 16.9km | 0:14:29 | 1:43:24 | 9:16:54 | 594 | 487 | 65 | 9.8 / 06:07 | 16:03:59 |
Run 19.2km | 0:15:40 | 1:59:05 | 9:32:35 | 606 | 497 | 66 | 9.67 / 06:12 | 16:19:39 |
Run 22.3km | 0:20:49 | 2:19:54 | 9:53:24 | 595 | 485 | 64 | 9.56 / 06:16 | 16:40:29 |
Run 25.1km | 0:18:35 | 2:38:30 | 10:12:00 | 584 | 475 | 62 | 9.5 / 06:18 | 16:59:05 |
Run 27.3km | 0:14:46 | 2:53:16 | 10:26:46 | 572 | 465 | 60 | 9.45 / 06:20 | 17:13:51 |
Run 29.7km | 0:15:52 | 3:09:08 | 10:42:38 | 561 | 456 | 59 | 9.42 / 06:22 | 17:29:43 |
Run 32.7km | 0:22:01 | 3:31:10 | 11:04:40 | 552 | 450 | 59 | 9.29 / 06:27 | 17:51:45 |
Run 35.5km | 0:19:03 | 3:50:14 | 11:23:44 | 549 | 448 | 57 | 9.25 / 06:29 | 18:10:49 |
Run 37.8km | 0:15:18 | 4:05:33 | 11:39:02 | 544 | 443 | 57 | 9.23 / 06:29 | 18:26:07 |
Run 40.1km | 0:16:09 | 4:21:42 | 11:55:12 | 544 | 443 | 57 | 9.19 / 06:31 | 18:42:17 |
Run | 0:13:36 | 4:35:19 | 12:08:49 | 547 | 446 | 57 | 8.97 / 06:40 | 18:55:54 |
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