IRONMAN Western Australia (2022)
Amanda RUSSELL (#853)
Finished
GUN TIME:
12:05:46
Place
543
OF
1075
Female
91
OF
258
40-44
12
OF
36
Swim 1:22:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:02:23 |
Swim 1.9km | 0:46:02 | 0:46:02 | 0:46:02 | 738 | 154 | 18 | 2.47 / 24:14 | 07:48:25 |
Swim | 0:36:04 | 1:22:06 | 1:22:06 | 702 | 141 | 16 | 2.77 / 21:36 | 08:24:29 |
T1 0:06:30 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:06:30 | 0:06:30 | 1:28:37 | 366 | 85 | 9 | - / - | 08:31:00 |
Cycle 6:06:08 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:41 | 0:22:41 | 1:51:19 | 656 | 92 | 13 | 27.49 / 02:10 | 08:53:42 |
Bike 20.6km | 0:20:04 | 0:42:46 | 2:11:23 | 703 | 101 | 15 | 28.9 / 02:04 | 09:13:46 |
Bike 44km | 0:47:21 | 1:30:07 | 2:58:45 | 701 | 103 | 16 | 29.29 / 02:02 | 10:01:08 |
Bike 61.5km | 0:35:49 | 2:05:56 | 3:34:34 | 707 | 107 | 16 | 29.29 / 02:02 | 10:36:57 |
Bike 75km | 0:25:03 | 2:31:00 | 3:59:38 | 664 | 99 | 16 | 29.79 / 02:00 | 11:02:01 |
Bike 90km | 0:29:01 | 3:00:01 | 4:28:39 | 662 | 99 | 16 | 29.99 / 02:00 | 11:31:02 |
Bike 100.4km | 0:23:00 | 3:23:02 | 4:51:39 | 654 | 98 | 15 | 29.66 / 02:01 | 11:54:02 |
Bike 110.5km | 0:20:33 | 3:43:35 | 5:12:13 | 657 | 98 | 15 | 29.65 / 02:01 | 12:14:36 |
Bike 134km | 0:47:50 | 4:31:26 | 6:00:04 | 636 | 95 | 14 | 29.61 / 02:01 | 13:02:27 |
Bike 151.5km | 0:37:08 | 5:08:34 | 6:37:12 | 637 | 97 | 14 | 29.45 / 02:02 | 13:39:35 |
Bike 165km | 0:27:03 | 5:35:38 | 7:04:15 | 637 | 97 | 14 | 29.49 / 02:02 | 14:06:38 |
Cycle | 0:30:30 | 6:06:08 | 7:34:45 | 637 | 99 | 14 | 29.49 / 02:02 | 14:37:08 |
T2 0:05:49 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:05:49 | 0:05:49 | 7:40:35 | 376 | 82 | 11 | - / - | 14:42:58 |
Run 4:25:10 41.2km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:06:49 | 0:06:49 | 7:47:25 | 264 | 37 | 3 | 12.29 / 04:52 | 14:49:48 |
Run 4.2km | 0:14:31 | 0:21:21 | 8:01:56 | 317 | 42 | 3 | 11.8 / 05:05 | 15:04:19 |
Run 6.5km | 0:12:34 | 0:33:55 | 8:14:30 | 360 | 47 | 3 | 11.49 / 05:13 | 15:16:54 |
Run 8.8km | 0:12:46 | 0:46:42 | 8:27:17 | 370 | 50 | 4 | 11.3 / 05:18 | 15:29:40 |
Run 11.8km | 0:18:21 | 1:05:03 | 8:45:39 | 402 | 58 | 5 | 10.88 / 05:30 | 15:48:02 |
Run 14.6km | 0:16:13 | 1:21:17 | 9:01:52 | 404 | 60 | 5 | 10.77 / 05:34 | 16:04:15 |
Run 16.9km | 0:13:36 | 1:34:53 | 9:15:28 | 407 | 61 | 5 | 10.68 / 05:36 | 16:17:51 |
Run 19.2km | 0:16:49 | 1:51:42 | 9:32:18 | 472 | 73 | 9 | 10.31 / 05:49 | 16:34:41 |
Run 22.3km | 0:19:29 | 2:11:12 | 9:51:47 | 460 | 72 | 10 | 10.19 / 05:53 | 16:54:11 |
Run 25.1km | 0:17:25 | 2:28:38 | 10:09:13 | 444 | 72 | 10 | 10.13 / 05:55 | 17:11:36 |
Run 27.3km | 0:14:46 | 2:43:24 | 10:23:59 | 442 | 73 | 10 | 10.02 / 05:59 | 17:26:22 |
Run 29.7km | 0:14:58 | 2:58:23 | 10:38:58 | 447 | 77 | 10 | 9.98 / 06:00 | 17:41:21 |
Run 32.7km | 0:22:40 | 3:21:03 | 11:01:39 | 463 | 83 | 10 | 9.75 / 06:08 | 18:04:02 |
Run 35.5km | 0:18:48 | 3:39:52 | 11:20:27 | 469 | 85 | 11 | 9.68 / 06:11 | 18:22:50 |
Run 37.8km | 0:17:14 | 3:57:06 | 11:37:41 | 479 | 87 | 11 | 9.56 / 06:16 | 18:40:05 |
Run 40.1km | 0:15:02 | 4:12:08 | 11:52:44 | 477 | 87 | 11 | 9.54 / 06:17 | 18:55:07 |
Run | 0:13:02 | 4:25:10 | 12:05:46 | 478 | 87 | 11 | 9.32 / 06:26 | 19:08:09 |
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