IRONMAN Western Australia (2022)
Tuan CAO (#893)
Finished
GUN TIME:
13:23:04
Place
798
OF
1075
Male
640
OF
817
45-49
113
OF
144
Swim 1:48:53 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 07:07:58 |
Swim 1.9km | 0:57:55 | 0:57:55 | 0:57:55 | 1017 | 776 | 134 | 1.96 / 30:29 | 08:05:54 |
Swim | 0:50:57 | 1:48:53 | 1:48:53 | 1026 | 783 | 135 | 2.09 / 28:39 | 08:56:52 |
T1 0:15:51 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:15:51 | 0:15:51 | 2:04:44 | 1025 | 780 | 140 | - / - | 09:12:43 |
Cycle 6:13:44 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:22:36 | 0:22:36 | 2:27:21 | 645 | 556 | 93 | 27.59 / 02:10 | 09:35:20 |
Bike 20.6km | 0:19:28 | 0:42:05 | 2:46:49 | 649 | 558 | 94 | 29.36 / 02:02 | 09:54:48 |
Bike 44km | 0:47:06 | 1:29:12 | 3:33:56 | 671 | 574 | 99 | 29.59 / 02:01 | 10:41:55 |
Bike 61.5km | 0:37:41 | 2:06:53 | 4:11:38 | 728 | 617 | 106 | 29.07 / 02:03 | 11:19:37 |
Bike 75km | 0:26:03 | 2:32:57 | 4:37:41 | 716 | 606 | 104 | 29.42 / 02:02 | 11:45:40 |
Bike 90km | 0:29:27 | 3:02:24 | 5:07:09 | 711 | 601 | 105 | 29.6 / 02:01 | 12:15:08 |
Bike 100.4km | 0:30:56 | 3:33:21 | 5:38:05 | 794 | 651 | 117 | 28.23 / 02:07 | 12:46:04 |
Bike 110.5km | 0:20:24 | 3:53:45 | 5:58:30 | 780 | 642 | 115 | 28.36 / 02:06 | 13:06:29 |
Bike 134km | 0:47:38 | 4:41:23 | 6:46:08 | 740 | 618 | 108 | 28.57 / 02:05 | 13:54:07 |
Bike 151.5km | 0:35:55 | 5:17:19 | 7:22:04 | 722 | 604 | 105 | 28.64 / 02:05 | 14:30:03 |
Bike 165km | 0:26:45 | 5:44:05 | 7:48:50 | 708 | 592 | 103 | 28.77 / 02:05 | 14:56:49 |
Cycle | 0:29:38 | 6:13:44 | 8:18:28 | 701 | 586 | 102 | 28.89 / 02:04 | 15:26:27 |
T2 0:14:01 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:14:01 | 0:14:01 | 8:32:30 | 1038 | 796 | 140 | - / - | 15:40:29 |
Run 4:50:33 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:08:49 | 0:08:49 | 8:41:20 | 828 | 660 | 116 | 9.5 / 06:18 | 15:49:19 |
Run 4.2km | 0:17:49 | 0:26:39 | 8:59:09 | 790 | 634 | 107 | 9.45 / 06:20 | 16:07:08 |
Run 6.5km | 0:15:12 | 0:41:51 | 9:14:21 | 800 | 639 | 110 | 9.31 / 06:26 | 16:22:20 |
Run 8.8km | 0:14:57 | 0:56:49 | 9:29:19 | 784 | 630 | 108 | 9.29 / 06:27 | 16:37:18 |
Run 11.8km | 0:22:42 | 1:19:32 | 9:52:02 | 803 | 642 | 109 | 8.9 / 06:44 | 17:00:01 |
Run 14.6km | 0:18:56 | 1:38:28 | 10:10:58 | 789 | 631 | 107 | 8.89 / 06:44 | 17:18:57 |
Run 16.9km | 0:15:47 | 1:54:16 | 10:26:46 | 781 | 624 | 105 | 8.87 / 06:45 | 17:34:45 |
Run 19.2km | 0:15:46 | 2:10:03 | 10:42:33 | 772 | 615 | 104 | 8.85 / 06:46 | 17:50:32 |
Run 22.3km | 0:22:48 | 2:32:51 | 11:05:22 | 764 | 607 | 104 | 8.75 / 06:51 | 18:13:21 |
Run 25.1km | 0:20:56 | 2:53:48 | 11:26:18 | 761 | 604 | 101 | 8.66 / 06:55 | 18:34:17 |
Run 27.3km | 0:16:12 | 3:10:00 | 11:42:31 | 751 | 597 | 100 | 8.62 / 06:57 | 18:50:29 |
Run 29.7km | 0:15:16 | 3:25:17 | 11:57:47 | 729 | 583 | 97 | 8.68 / 06:54 | 19:05:46 |
Run 32.7km | 0:21:27 | 3:46:44 | 12:19:14 | 693 | 555 | 92 | 8.65 / 06:56 | 19:27:13 |
Run 35.5km | 0:18:25 | 4:05:09 | 12:37:39 | 673 | 540 | 87 | 8.68 / 06:54 | 19:45:38 |
Run 37.8km | 0:15:17 | 4:20:26 | 12:52:56 | 654 | 523 | 84 | 8.7 / 06:53 | 20:00:55 |
Run 40.1km | 0:15:25 | 4:35:51 | 13:08:22 | 647 | 517 | 79 | 8.72 / 06:52 | 20:16:21 |
Run | 0:14:42 | 4:50:33 | 13:23:04 | 651 | 521 | 83 | 8.5 / 07:03 | 20:31:03 |
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