4th December 2022 | Busselton, WA, Australia

IRONMAN Western Australia (2022)

Stephen QUANCE (#984)
Finished
GUN TIME:  10:22:32
Place
196  OF 1075
Male
171  OF 817
45-49
24  OF 144

Swim 0:54:35 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 0:00:00 0:00:00 0:00:00 - - - - / - 06:48:29
Swim 1.9km 0:30:39 0:30:39 0:30:39 18 17 1 3.71 / 16:08 07:19:08
Swim 0:23:56 0:54:35 0:54:35 19 18 1 4.17 / 14:22 07:43:05

T1 0:08:25 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:08:25 0:08:25 1:03:01 588 461 70 - / - 07:51:30

Cycle 5:09:29 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 0:20:09 0:20:09 1:23:11 267 248 45 30.94 / 01:56 08:11:40
Bike 20.6km 0:16:53 0:37:03 1:40:04 240 223 39 33.35 / 01:47 08:28:33
Bike 44km 0:40:26 1:17:29 2:20:31 207 191 30 34.06 / 01:45 09:09:00
Bike 61.5km 0:29:24 1:46:54 2:49:55 187 175 24 34.51 / 01:44 09:38:24
Bike 75km 0:22:20 2:09:15 3:12:16 186 173 23 34.81 / 01:43 10:00:45
Bike 90km 0:24:42 2:33:57 3:36:58 178 166 23 35.07 / 01:42 10:25:27
Bike 100.4km 0:19:16 2:53:13 3:56:14 172 160 22 34.77 / 01:43 10:44:44
Bike 110.5km 0:16:44 3:09:58 4:12:59 166 154 22 34.89 / 01:43 11:01:28
Bike 134km 0:40:58 3:50:57 4:53:58 163 151 22 34.81 / 01:43 11:42:27
Bike 151.5km 0:30:42 4:21:39 5:24:40 160 147 22 34.73 / 01:43 12:13:10
Bike 165km 0:22:29 4:44:09 5:47:10 158 145 22 34.84 / 01:43 12:35:39
Cycle 0:25:20 5:09:29 6:12:30 152 140 20 34.89 / 01:43 13:01:00

T2 0:06:21 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:06:21 0:06:21 6:18:52 451 351 52 - / - 13:07:21

Run 4:03:40 41.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.4km 0:07:28 0:07:28 6:26:21 487 417 61 11.23 / 05:20 13:14:50
Run 4.2km 0:14:05 0:21:34 6:40:26 333 289 45 11.68 / 05:08 13:28:56
Run 6.5km 0:11:46 0:33:21 6:52:13 315 276 43 11.69 / 05:07 13:40:43
Run 8.8km 0:12:30 0:45:51 7:04:43 324 283 44 11.51 / 05:12 13:53:13
Run 11.8km 0:17:11 1:03:03 7:21:55 331 289 48 11.22 / 05:20 14:10:24
Run 14.6km 0:15:11 1:18:14 7:37:06 329 286 48 11.19 / 05:21 14:25:35
Run 16.9km 0:12:11 1:30:25 7:49:18 323 281 45 11.21 / 05:21 14:37:47
Run 19.2km 0:12:09 1:42:35 8:01:27 311 269 41 11.22 / 05:20 14:49:57
Run 22.3km 0:17:11 1:59:47 8:18:39 303 261 40 11.16 / 05:22 15:07:09
Run 25.1km 0:15:38 2:15:26 8:34:18 293 250 39 11.11 / 05:23 15:22:48
Run 27.3km 0:12:38 2:28:04 8:46:57 286 244 38 11.06 / 05:25 15:35:26
Run 29.7km 0:12:58 2:41:02 8:59:55 278 236 37 11.06 / 05:25 15:48:24
Run 32.7km 0:23:09 3:04:11 9:23:04 330 279 43 10.65 / 05:37 16:11:33
Run 35.5km 0:23:30 3:27:42 9:46:34 371 314 46 10.25 / 05:51 16:35:04
Run 37.8km 0:12:47 3:40:29 9:59:22 362 305 44 10.28 / 05:49 16:47:51
Run 40.1km 0:12:06 3:52:36 10:11:28 350 294 43 10.34 / 05:48 16:59:58
Run 0:11:03 4:03:40 10:22:32 345 289 43 10.14 / 05:54 17:11:02