IRONMAN Western Australia (2022)
Nigel ROWAN (#993)
Finished
GUN TIME:
10:33:05
Place
229
OF
1075
Male
199
OF
817
45-49
30
OF
144
Swim 1:24:33 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 0:00:00 | 0:00:00 | 0:00:00 | - | - | - | - / - | 06:58:51 |
Swim 1.9km | 0:47:26 | 0:47:26 | 0:47:26 | 821 | 646 | 110 | 2.4 / 24:58 | 07:46:18 |
Swim | 0:37:07 | 1:24:33 | 1:24:33 | 772 | 607 | 103 | 2.69 / 22:15 | 08:23:25 |
T1 0:07:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 0:07:23 | 0:07:23 | 1:31:57 | 465 | 359 | 57 | - / - | 08:30:49 |
Cycle 5:14:50 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 0:19:37 | 0:19:37 | 1:51:35 | 196 | 181 | 28 | 31.78 / 01:53 | 08:50:27 |
Bike 20.6km | 0:16:59 | 0:36:37 | 2:08:35 | 198 | 184 | 30 | 33.74 / 01:46 | 09:07:26 |
Bike 44km | 0:41:14 | 1:17:52 | 2:49:50 | 217 | 201 | 33 | 33.89 / 01:46 | 09:48:41 |
Bike 61.5km | 0:30:37 | 1:48:30 | 3:20:27 | 225 | 208 | 34 | 34 / 01:45 | 10:19:19 |
Bike 75km | 0:22:22 | 2:10:52 | 3:42:50 | 211 | 194 | 31 | 34.38 / 01:44 | 10:41:41 |
Bike 90km | 0:25:18 | 2:36:11 | 4:08:09 | 211 | 192 | 30 | 34.57 / 01:44 | 11:07:00 |
Bike 100.4km | 0:22:20 | 2:58:32 | 4:30:30 | 255 | 232 | 41 | 33.73 / 01:46 | 11:29:21 |
Bike 110.5km | 0:17:08 | 3:15:41 | 4:47:38 | 245 | 225 | 38 | 33.88 / 01:46 | 11:46:30 |
Bike 134km | 0:41:16 | 3:56:57 | 5:28:55 | 229 | 210 | 34 | 33.92 / 01:46 | 12:27:47 |
Bike 151.5km | 0:30:28 | 4:27:26 | 5:59:23 | 222 | 203 | 32 | 33.98 / 01:45 | 12:58:15 |
Bike 165km | 0:22:30 | 4:49:56 | 6:21:53 | 211 | 192 | 31 | 34.14 / 01:45 | 13:20:45 |
Cycle | 0:24:53 | 5:14:50 | 6:46:47 | 197 | 178 | 28 | 34.3 / 01:44 | 13:45:39 |
T2 0:07:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 0:07:28 | 0:07:28 | 6:54:16 | 610 | 470 | 67 | - / - | 13:53:08 |
Run 3:38:49 41.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.4km | 0:06:24 | 0:06:24 | 7:00:41 | 154 | 136 | 21 | 13.1 / 04:34 | 13:59:32 |
Run 4.2km | 0:12:57 | 0:19:21 | 7:13:38 | 139 | 121 | 15 | 13.01 / 04:36 | 14:12:29 |
Run 6.5km | 0:10:51 | 0:30:13 | 7:24:29 | 143 | 125 | 15 | 12.9 / 04:38 | 14:23:21 |
Run 8.8km | 0:11:14 | 0:41:27 | 7:35:44 | 145 | 127 | 18 | 12.73 / 04:42 | 14:34:35 |
Run 11.8km | 0:15:30 | 0:56:57 | 7:51:14 | 145 | 126 | 19 | 12.42 / 04:49 | 14:50:05 |
Run 14.6km | 0:13:38 | 1:10:36 | 8:04:53 | 140 | 122 | 19 | 12.4 / 04:50 | 15:03:44 |
Run 16.9km | 0:11:07 | 1:21:43 | 8:16:00 | 138 | 120 | 18 | 12.4 / 04:50 | 15:14:51 |
Run 19.2km | 0:11:44 | 1:33:28 | 8:27:45 | 143 | 123 | 20 | 12.32 / 04:52 | 15:26:36 |
Run 22.3km | 0:18:13 | 1:51:42 | 8:45:58 | 176 | 152 | 22 | 11.97 / 05:00 | 15:44:50 |
Run 25.1km | 0:14:36 | 2:06:18 | 9:00:35 | 174 | 150 | 22 | 11.92 / 05:01 | 15:59:26 |
Run 27.3km | 0:11:40 | 2:17:59 | 9:12:15 | 167 | 144 | 22 | 11.87 / 05:03 | 16:11:07 |
Run 29.7km | 0:12:07 | 2:30:07 | 9:24:23 | 163 | 140 | 20 | 11.87 / 05:03 | 16:23:15 |
Run 32.7km | 0:17:06 | 2:47:14 | 9:41:30 | 163 | 137 | 21 | 11.73 / 05:06 | 16:40:22 |
Run 35.5km | 0:14:53 | 3:02:07 | 9:56:23 | 165 | 139 | 21 | 11.69 / 05:07 | 16:55:15 |
Run 37.8km | 0:12:37 | 3:14:45 | 10:09:01 | 162 | 136 | 21 | 11.64 / 05:09 | 17:07:53 |
Run 40.1km | 0:12:48 | 3:27:33 | 10:21:49 | 162 | 136 | 21 | 11.59 / 05:10 | 17:20:41 |
Run | 0:11:16 | 3:38:49 | 10:33:05 | 167 | 141 | 21 | 11.29 / 05:18 | 17:31:57 |
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