IRONMAN Western Australia (2023)
Leigh HOLLAND (#1008)
Finished
GUN TIME:
11:18:50
Place
382
OF
1142
Male
347
OF
936
45-49
47
OF
135
Swim 01:25:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:10 |
Swim 2.19km | 00:46:32 | 00:46:32 | 00:46:32 | 707 | 609 | 91 | 2.82 / 21:14 | 08:00:42 |
Swim | 00:38:34 | 01:25:06 | 01:25:06 | 757 | 648 | 92 | 2.67 / 22:23 | 08:39:17 |
T1 00:07:02 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:02 | 00:07:02 | 01:32:09 | 447 | 382 | 54 | - / - | 08:46:19 |
Cycle 05:21:47 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:36 | 00:16:36 | 01:48:45 | 154 | 147 | 24 | 37.56 / 01:35 | 09:02:56 |
Bike 20.6km | 00:16:58 | 00:33:35 | 02:05:44 | 172 | 165 | 24 | 36.79 / 01:37 | 09:19:55 |
Bike 23.1km | 00:04:11 | 00:37:46 | 02:09:55 | 172 | 164 | 23 | 36.68 / 01:38 | 09:24:06 |
Bike 28.6km | 00:09:12 | 00:46:58 | 02:19:07 | 197 | 186 | 28 | 36.52 / 01:38 | 09:33:18 |
Bike 44km | 00:25:58 | 01:12:56 | 02:45:06 | 222 | 210 | 29 | 36.19 / 01:39 | 09:59:16 |
Bike 55.8km | 00:21:20 | 01:34:17 | 03:06:26 | 226 | 214 | 30 | 35.5 / 01:41 | 10:20:37 |
Bike 61.5km | 00:09:30 | 01:43:47 | 03:15:57 | 231 | 219 | 32 | 35.54 / 01:41 | 10:30:07 |
Bike 72.6km | 00:19:51 | 02:03:39 | 03:35:48 | 241 | 229 | 33 | 35.22 / 01:42 | 10:49:59 |
Bike 90km | 00:30:43 | 02:34:22 | 04:06:31 | 234 | 226 | 32 | 34.97 / 01:42 | 11:20:42 |
Bike 100.4km | 00:17:39 | 02:52:02 | 04:24:11 | 244 | 231 | 33 | 35.01 / 01:42 | 11:38:22 |
Bike 110.5km | 00:18:06 | 03:10:09 | 04:42:18 | 249 | 236 | 33 | 34.86 / 01:43 | 11:56:29 |
Bike 113.1km | 00:04:30 | 03:14:40 | 04:46:49 | 249 | 236 | 33 | 34.85 / 01:43 | 12:01:00 |
Bike 118.6km | 00:10:08 | 03:24:48 | 04:56:58 | 254 | 241 | 33 | 34.74 / 01:43 | 12:11:08 |
Bike 134km | 00:28:27 | 03:53:16 | 05:25:25 | 259 | 246 | 34 | 34.46 / 01:44 | 12:39:36 |
Bike 145.8km | 00:23:22 | 04:16:38 | 05:48:47 | 281 | 266 | 37 | 33.89 / 01:46 | 13:02:58 |
Bike 151.5km | 00:10:35 | 04:27:14 | 05:59:23 | 289 | 274 | 39 | 33.92 / 01:46 | 13:13:34 |
Bike 162.6km | 00:21:32 | 04:48:46 | 06:20:56 | 297 | 280 | 39 | 33.78 / 01:46 | 13:35:06 |
Cycle | 00:33:00 | 05:21:47 | 06:53:56 | 297 | 279 | 39 | 33.56 / 01:47 | 14:08:07 |
T2 00:05:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:12 | 00:05:12 | 06:59:08 | 270 | 226 | 31 | - / - | 14:13:19 |
Run 04:19:41 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:06 | 00:21:06 | 07:20:15 | 306 | 279 | 35 | 11.65 / 05:08 | 14:34:26 |
Run 7.7km | 00:18:18 | 00:39:24 | 07:38:33 | 331 | 298 | 39 | 11.72 / 05:07 | 14:52:44 |
Run 9.2km | 00:09:17 | 00:48:42 | 07:47:50 | 343 | 310 | 41 | 11.33 / 05:17 | 15:02:01 |
Run 10.7km | 00:09:56 | 00:58:38 | 07:57:47 | 368 | 333 | 42 | 10.94 / 05:28 | 15:11:57 |
Run 14.5km | 00:21:40 | 01:20:18 | 08:19:27 | 391 | 352 | 45 | 10.83 / 05:32 | 15:33:37 |
Run 18.2km | 00:20:49 | 01:41:08 | 08:40:17 | 413 | 369 | 45 | 10.79 / 05:33 | 15:54:27 |
Run 19.6km | 00:10:07 | 01:51:15 | 08:50:24 | 412 | 369 | 46 | 10.56 / 05:40 | 16:04:35 |
Run 21.2km | 00:10:53 | 02:02:09 | 09:01:18 | 419 | 374 | 47 | 10.41 / 05:45 | 16:15:29 |
Run 25km | 00:24:58 | 02:27:07 | 09:26:16 | 449 | 395 | 53 | 10.19 / 05:53 | 16:40:27 |
Run 28.6km | 00:24:16 | 02:51:24 | 09:50:33 | 476 | 419 | 56 | 10.01 / 05:59 | 17:04:43 |
Run 30.1km | 00:12:06 | 03:03:30 | 10:02:39 | 483 | 423 | 56 | 9.84 / 06:05 | 17:16:50 |
Run 31.6km | 00:11:57 | 03:15:28 | 10:14:36 | 485 | 425 | 56 | 9.69 / 06:11 | 17:28:47 |
Run 35.4km | 00:24:53 | 03:40:21 | 10:39:30 | 485 | 426 | 57 | 9.63 / 06:13 | 17:53:41 |
Run 39.1km | 00:21:44 | 04:02:06 | 11:01:15 | 475 | 417 | 55 | 9.69 / 06:11 | 18:15:25 |
Run 40.5km | 00:09:01 | 04:11:07 | 11:10:16 | 464 | 406 | 55 | 9.67 / 06:12 | 18:24:27 |
Run | 00:08:33 | 04:19:41 | 11:18:50 | 455 | 399 | 54 | 9.74 / 06:09 | 18:33:01 |
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