3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Leigh HOLLAND (#1008)
Finished
GUN TIME:  11:18:50
Place
382  OF 1142
Male
347  OF 936
45-49
47  OF 135

Swim 01:25:06 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:10
Swim 2.19km 00:46:32 00:46:32 00:46:32 707 609 91 2.82 / 21:14 08:00:42
Swim 00:38:34 01:25:06 01:25:06 757 648 92 2.67 / 22:23 08:39:17

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 00:07:02 01:32:09 447 382 54 - / - 08:46:19

Cycle 05:21:47 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:36 00:16:36 01:48:45 154 147 24 37.56 / 01:35 09:02:56
Bike 20.6km 00:16:58 00:33:35 02:05:44 172 165 24 36.79 / 01:37 09:19:55
Bike 23.1km 00:04:11 00:37:46 02:09:55 172 164 23 36.68 / 01:38 09:24:06
Bike 28.6km 00:09:12 00:46:58 02:19:07 197 186 28 36.52 / 01:38 09:33:18
Bike 44km 00:25:58 01:12:56 02:45:06 222 210 29 36.19 / 01:39 09:59:16
Bike 55.8km 00:21:20 01:34:17 03:06:26 226 214 30 35.5 / 01:41 10:20:37
Bike 61.5km 00:09:30 01:43:47 03:15:57 231 219 32 35.54 / 01:41 10:30:07
Bike 72.6km 00:19:51 02:03:39 03:35:48 241 229 33 35.22 / 01:42 10:49:59
Bike 90km 00:30:43 02:34:22 04:06:31 234 226 32 34.97 / 01:42 11:20:42
Bike 100.4km 00:17:39 02:52:02 04:24:11 244 231 33 35.01 / 01:42 11:38:22
Bike 110.5km 00:18:06 03:10:09 04:42:18 249 236 33 34.86 / 01:43 11:56:29
Bike 113.1km 00:04:30 03:14:40 04:46:49 249 236 33 34.85 / 01:43 12:01:00
Bike 118.6km 00:10:08 03:24:48 04:56:58 254 241 33 34.74 / 01:43 12:11:08
Bike 134km 00:28:27 03:53:16 05:25:25 259 246 34 34.46 / 01:44 12:39:36
Bike 145.8km 00:23:22 04:16:38 05:48:47 281 266 37 33.89 / 01:46 13:02:58
Bike 151.5km 00:10:35 04:27:14 05:59:23 289 274 39 33.92 / 01:46 13:13:34
Bike 162.6km 00:21:32 04:48:46 06:20:56 297 280 39 33.78 / 01:46 13:35:06
Cycle 00:33:00 05:21:47 06:53:56 297 279 39 33.56 / 01:47 14:08:07

T2 00:05:12 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 00:05:12 06:59:08 270 226 31 - / - 14:13:19

Run 04:19:41 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:21:06 00:21:06 07:20:15 306 279 35 11.65 / 05:08 14:34:26
Run 7.7km 00:18:18 00:39:24 07:38:33 331 298 39 11.72 / 05:07 14:52:44
Run 9.2km 00:09:17 00:48:42 07:47:50 343 310 41 11.33 / 05:17 15:02:01
Run 10.7km 00:09:56 00:58:38 07:57:47 368 333 42 10.94 / 05:28 15:11:57
Run 14.5km 00:21:40 01:20:18 08:19:27 391 352 45 10.83 / 05:32 15:33:37
Run 18.2km 00:20:49 01:41:08 08:40:17 413 369 45 10.79 / 05:33 15:54:27
Run 19.6km 00:10:07 01:51:15 08:50:24 412 369 46 10.56 / 05:40 16:04:35
Run 21.2km 00:10:53 02:02:09 09:01:18 419 374 47 10.41 / 05:45 16:15:29
Run 25km 00:24:58 02:27:07 09:26:16 449 395 53 10.19 / 05:53 16:40:27
Run 28.6km 00:24:16 02:51:24 09:50:33 476 419 56 10.01 / 05:59 17:04:43
Run 30.1km 00:12:06 03:03:30 10:02:39 483 423 56 9.84 / 06:05 17:16:50
Run 31.6km 00:11:57 03:15:28 10:14:36 485 425 56 9.69 / 06:11 17:28:47
Run 35.4km 00:24:53 03:40:21 10:39:30 485 426 57 9.63 / 06:13 17:53:41
Run 39.1km 00:21:44 04:02:06 11:01:15 475 417 55 9.69 / 06:11 18:15:25
Run 40.5km 00:09:01 04:11:07 11:10:16 464 406 55 9.67 / 06:12 18:24:27
Run 00:08:33 04:19:41 11:18:50 455 399 54 9.74 / 06:09 18:33:01