IRONMAN Western Australia (2023)
Dave LOWRY (#1010)
Finished
GUN TIME:
12:21:49
Place
626
OF
1142
Male
547
OF
936
45-49
72
OF
135
Swim 01:08:31 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:59 |
Swim 2.19km | 00:38:43 | 00:38:43 | 00:38:43 | 262 | 233 | 24 | 3.39 / 17:41 | 07:46:42 |
Swim | 00:29:47 | 01:08:31 | 01:08:31 | 270 | 240 | 27 | 3.32 / 18:01 | 08:16:30 |
T1 00:12:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:12:20 | 00:12:20 | 01:20:52 | 953 | 779 | 108 | - / - | 08:28:51 |
Cycle 06:33:28 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:17 | 00:20:17 | 01:41:09 | 830 | 725 | 104 | 30.74 / 01:57 | 08:49:09 |
Bike 20.6km | 00:20:32 | 00:40:49 | 02:01:41 | 849 | 742 | 107 | 30.27 / 01:58 | 09:09:41 |
Bike 23.1km | 00:05:16 | 00:46:06 | 02:06:58 | 869 | 755 | 110 | 30.06 / 01:59 | 09:14:57 |
Bike 28.6km | 00:11:04 | 00:57:10 | 02:18:02 | 873 | 756 | 110 | 30.01 / 01:59 | 09:26:02 |
Bike 44km | 00:32:07 | 01:29:18 | 02:50:10 | 885 | 765 | 111 | 29.56 / 02:01 | 09:58:09 |
Bike 55.8km | 00:26:09 | 01:55:27 | 03:16:19 | 895 | 771 | 114 | 28.99 / 02:04 | 10:24:19 |
Bike 61.5km | 00:11:36 | 02:07:04 | 03:27:56 | 898 | 773 | 114 | 29.03 / 02:03 | 10:35:55 |
Bike 72.6km | 00:24:06 | 02:31:10 | 03:52:02 | 904 | 777 | 115 | 28.81 / 02:04 | 11:00:01 |
Bike 90km | 00:38:25 | 03:09:36 | 04:30:28 | 891 | 771 | 114 | 28.48 / 02:06 | 11:38:27 |
Bike 100.4km | 00:21:49 | 03:31:25 | 04:52:17 | 881 | 763 | 110 | 28.49 / 02:06 | 12:00:16 |
Bike 110.5km | 00:22:13 | 03:53:38 | 05:14:31 | 881 | 761 | 110 | 28.37 / 02:06 | 12:22:30 |
Bike 113.1km | 00:05:14 | 03:58:52 | 05:19:45 | 881 | 761 | 110 | 28.4 / 02:06 | 12:27:44 |
Bike 118.6km | 00:12:11 | 04:11:04 | 05:31:57 | 881 | 760 | 110 | 28.34 / 02:07 | 12:39:56 |
Bike 134km | 00:35:04 | 04:46:09 | 06:07:01 | 885 | 763 | 110 | 28.09 / 02:08 | 13:15:00 |
Bike 145.8km | 00:27:31 | 05:13:40 | 06:34:32 | 887 | 763 | 109 | 27.73 / 02:09 | 13:42:31 |
Bike 151.5km | 00:12:18 | 05:25:58 | 06:46:50 | 888 | 764 | 109 | 27.81 / 02:09 | 13:54:49 |
Bike 162.6km | 00:25:24 | 05:51:23 | 07:12:15 | 891 | 766 | 110 | 27.76 / 02:09 | 14:20:14 |
Cycle | 00:42:04 | 06:33:28 | 07:54:20 | 902 | 773 | 110 | 27.44 / 02:11 | 15:02:19 |
T2 00:07:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:07:29 | 00:07:29 | 08:01:49 | 591 | 497 | 72 | - / - | 15:09:48 |
Run 04:19:59 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:25 | 00:22:25 | 08:24:14 | 450 | 401 | 55 | 10.97 / 05:28 | 15:32:13 |
Run 7.7km | 00:18:19 | 00:40:44 | 08:42:34 | 396 | 356 | 46 | 11.33 / 05:17 | 15:50:33 |
Run 9.2km | 00:09:12 | 00:49:57 | 08:51:47 | 391 | 352 | 44 | 11.04 / 05:25 | 15:59:46 |
Run 10.7km | 00:09:39 | 00:59:36 | 09:01:26 | 394 | 355 | 45 | 10.76 / 05:34 | 16:09:25 |
Run 14.5km | 00:20:56 | 01:20:33 | 09:22:23 | 395 | 355 | 46 | 10.79 / 05:33 | 16:30:22 |
Run 18.2km | 00:20:42 | 01:41:16 | 09:43:06 | 415 | 371 | 46 | 10.78 / 05:33 | 16:51:05 |
Run 19.6km | 00:10:11 | 01:51:27 | 09:53:17 | 417 | 374 | 47 | 10.55 / 05:41 | 17:01:16 |
Run 21.2km | 00:10:26 | 02:01:53 | 10:03:43 | 413 | 369 | 46 | 10.43 / 05:44 | 17:11:42 |
Run 25km | 00:22:18 | 02:24:12 | 10:26:02 | 405 | 361 | 48 | 10.4 / 05:46 | 17:34:01 |
Run 28.6km | 00:22:02 | 02:46:14 | 10:48:04 | 405 | 360 | 48 | 10.32 / 05:48 | 17:56:03 |
Run 30.1km | 00:11:16 | 02:57:30 | 10:59:20 | 406 | 359 | 47 | 10.17 / 05:53 | 18:07:19 |
Run 31.6km | 00:11:31 | 03:09:02 | 11:10:52 | 407 | 359 | 48 | 10.02 / 05:58 | 18:18:51 |
Run 35.4km | 00:24:32 | 03:33:35 | 11:35:25 | 417 | 366 | 49 | 9.94 / 06:02 | 18:43:24 |
Run 39.1km | 00:23:05 | 03:56:40 | 11:58:30 | 427 | 375 | 52 | 9.91 / 06:03 | 19:06:29 |
Run 40.5km | 00:11:58 | 04:08:39 | 12:10:28 | 439 | 384 | 52 | 9.77 / 06:08 | 19:18:28 |
Run | 00:11:20 | 04:19:59 | 12:21:49 | 458 | 400 | 55 | 9.73 / 06:09 | 19:29:48 |
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