3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Dave LOWRY (#1010)
Finished
GUN TIME:  12:21:49
Place
626  OF 1142
Male
547  OF 936
45-49
72  OF 135

Swim 01:08:31 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:59
Swim 2.19km 00:38:43 00:38:43 00:38:43 262 233 24 3.39 / 17:41 07:46:42
Swim 00:29:47 01:08:31 01:08:31 270 240 27 3.32 / 18:01 08:16:30

T1 00:12:20 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:12:20 00:12:20 01:20:52 953 779 108 - / - 08:28:51

Cycle 06:33:28 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:20:17 00:20:17 01:41:09 830 725 104 30.74 / 01:57 08:49:09
Bike 20.6km 00:20:32 00:40:49 02:01:41 849 742 107 30.27 / 01:58 09:09:41
Bike 23.1km 00:05:16 00:46:06 02:06:58 869 755 110 30.06 / 01:59 09:14:57
Bike 28.6km 00:11:04 00:57:10 02:18:02 873 756 110 30.01 / 01:59 09:26:02
Bike 44km 00:32:07 01:29:18 02:50:10 885 765 111 29.56 / 02:01 09:58:09
Bike 55.8km 00:26:09 01:55:27 03:16:19 895 771 114 28.99 / 02:04 10:24:19
Bike 61.5km 00:11:36 02:07:04 03:27:56 898 773 114 29.03 / 02:03 10:35:55
Bike 72.6km 00:24:06 02:31:10 03:52:02 904 777 115 28.81 / 02:04 11:00:01
Bike 90km 00:38:25 03:09:36 04:30:28 891 771 114 28.48 / 02:06 11:38:27
Bike 100.4km 00:21:49 03:31:25 04:52:17 881 763 110 28.49 / 02:06 12:00:16
Bike 110.5km 00:22:13 03:53:38 05:14:31 881 761 110 28.37 / 02:06 12:22:30
Bike 113.1km 00:05:14 03:58:52 05:19:45 881 761 110 28.4 / 02:06 12:27:44
Bike 118.6km 00:12:11 04:11:04 05:31:57 881 760 110 28.34 / 02:07 12:39:56
Bike 134km 00:35:04 04:46:09 06:07:01 885 763 110 28.09 / 02:08 13:15:00
Bike 145.8km 00:27:31 05:13:40 06:34:32 887 763 109 27.73 / 02:09 13:42:31
Bike 151.5km 00:12:18 05:25:58 06:46:50 888 764 109 27.81 / 02:09 13:54:49
Bike 162.6km 00:25:24 05:51:23 07:12:15 891 766 110 27.76 / 02:09 14:20:14
Cycle 00:42:04 06:33:28 07:54:20 902 773 110 27.44 / 02:11 15:02:19

T2 00:07:29 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:29 00:07:29 08:01:49 591 497 72 - / - 15:09:48

Run 04:19:59 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:22:25 00:22:25 08:24:14 450 401 55 10.97 / 05:28 15:32:13
Run 7.7km 00:18:19 00:40:44 08:42:34 396 356 46 11.33 / 05:17 15:50:33
Run 9.2km 00:09:12 00:49:57 08:51:47 391 352 44 11.04 / 05:25 15:59:46
Run 10.7km 00:09:39 00:59:36 09:01:26 394 355 45 10.76 / 05:34 16:09:25
Run 14.5km 00:20:56 01:20:33 09:22:23 395 355 46 10.79 / 05:33 16:30:22
Run 18.2km 00:20:42 01:41:16 09:43:06 415 371 46 10.78 / 05:33 16:51:05
Run 19.6km 00:10:11 01:51:27 09:53:17 417 374 47 10.55 / 05:41 17:01:16
Run 21.2km 00:10:26 02:01:53 10:03:43 413 369 46 10.43 / 05:44 17:11:42
Run 25km 00:22:18 02:24:12 10:26:02 405 361 48 10.4 / 05:46 17:34:01
Run 28.6km 00:22:02 02:46:14 10:48:04 405 360 48 10.32 / 05:48 17:56:03
Run 30.1km 00:11:16 02:57:30 10:59:20 406 359 47 10.17 / 05:53 18:07:19
Run 31.6km 00:11:31 03:09:02 11:10:52 407 359 48 10.02 / 05:58 18:18:51
Run 35.4km 00:24:32 03:33:35 11:35:25 417 366 49 9.94 / 06:02 18:43:24
Run 39.1km 00:23:05 03:56:40 11:58:30 427 375 52 9.91 / 06:03 19:06:29
Run 40.5km 00:11:58 04:08:39 12:10:28 439 384 52 9.77 / 06:08 19:18:28
Run 00:11:20 04:19:59 12:21:49 458 400 55 9.73 / 06:09 19:29:48