IRONMAN Western Australia (2023)
Deepak RAJ (#1044)
Finished
GUN TIME:
11:12:12
Place
363
OF
1142
Male
329
OF
936
45-49
43
OF
135
Swim 01:19:12 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:40 |
Swim 2.19km | 00:44:16 | 00:44:16 | 00:44:16 | 573 | 499 | 66 | 2.96 / 20:12 | 07:51:56 |
Swim | 00:34:56 | 01:19:12 | 01:19:12 | 593 | 516 | 73 | 2.87 / 20:50 | 08:26:53 |
T1 00:10:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:47 | 00:10:47 | 01:29:59 | 843 | 696 | 90 | - / - | 08:37:40 |
Cycle 05:46:38 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:54 | 00:18:54 | 01:48:54 | 562 | 513 | 71 | 32.99 / 01:49 | 08:56:35 |
Bike 20.6km | 00:18:40 | 00:37:35 | 02:07:35 | 539 | 494 | 71 | 32.88 / 01:49 | 09:15:15 |
Bike 23.1km | 00:04:41 | 00:42:16 | 02:12:16 | 543 | 499 | 71 | 32.78 / 01:49 | 09:19:57 |
Bike 28.6km | 00:10:07 | 00:52:24 | 02:22:24 | 557 | 509 | 72 | 32.74 / 01:49 | 09:30:04 |
Bike 44km | 00:28:26 | 01:20:50 | 02:50:50 | 549 | 503 | 73 | 32.65 / 01:50 | 09:58:30 |
Bike 55.8km | 00:23:29 | 01:44:19 | 03:14:19 | 551 | 505 | 73 | 32.09 / 01:52 | 10:22:00 |
Bike 61.5km | 00:10:22 | 01:54:42 | 03:24:42 | 554 | 509 | 73 | 32.16 / 01:51 | 10:32:22 |
Bike 72.6km | 00:21:48 | 02:16:31 | 03:46:31 | 560 | 513 | 75 | 31.9 / 01:52 | 10:54:11 |
Bike 90km | 00:33:58 | 02:50:29 | 04:20:29 | 544 | 501 | 74 | 31.67 / 01:53 | 11:28:09 |
Bike 100.4km | 00:19:38 | 03:10:08 | 04:40:08 | 536 | 488 | 72 | 31.68 / 01:53 | 11:47:48 |
Bike 110.5km | 00:19:21 | 03:29:29 | 04:59:29 | 531 | 485 | 71 | 31.64 / 01:53 | 12:07:09 |
Bike 113.1km | 00:04:43 | 03:34:13 | 05:04:13 | 531 | 485 | 71 | 31.67 / 01:53 | 12:11:53 |
Bike 118.6km | 00:10:31 | 03:44:45 | 05:14:44 | 526 | 481 | 69 | 31.66 / 01:53 | 12:22:25 |
Bike 134km | 00:29:50 | 04:14:35 | 05:44:35 | 521 | 476 | 69 | 31.57 / 01:53 | 12:52:16 |
Bike 145.8km | 00:23:27 | 04:38:03 | 06:08:03 | 517 | 472 | 67 | 31.28 / 01:55 | 13:15:43 |
Bike 151.5km | 00:10:51 | 04:48:54 | 06:18:54 | 517 | 472 | 67 | 31.37 / 01:54 | 13:26:34 |
Bike 162.6km | 00:21:47 | 05:10:42 | 06:40:42 | 517 | 472 | 67 | 31.39 / 01:54 | 13:48:22 |
Cycle | 00:35:56 | 05:46:38 | 07:16:38 | 527 | 483 | 68 | 31.15 / 01:55 | 14:24:19 |
T2 00:10:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:55 | 00:10:55 | 07:27:34 | 908 | 739 | 106 | - / - | 14:35:14 |
Run 03:44:37 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:13 | 00:20:13 | 07:47:48 | 229 | 213 | 25 | 12.16 / 04:56 | 14:55:28 |
Run 7.7km | 00:16:48 | 00:37:02 | 08:04:36 | 210 | 195 | 25 | 12.47 / 04:48 | 15:12:17 |
Run 9.2km | 00:08:23 | 00:45:26 | 08:13:00 | 210 | 195 | 25 | 12.14 / 04:56 | 15:20:41 |
Run 10.7km | 00:08:38 | 00:54:04 | 08:21:39 | 209 | 194 | 24 | 11.87 / 05:03 | 15:29:19 |
Run 14.5km | 00:18:28 | 01:12:32 | 08:40:07 | 201 | 186 | 21 | 11.99 / 05:00 | 15:47:47 |
Run 18.2km | 00:17:32 | 01:30:05 | 08:57:39 | 194 | 179 | 20 | 12.12 / 04:57 | 16:05:20 |
Run 19.6km | 00:08:43 | 01:38:49 | 09:06:23 | 192 | 177 | 19 | 11.9 / 05:02 | 16:14:04 |
Run 21.2km | 00:09:16 | 01:48:05 | 09:15:40 | 194 | 179 | 20 | 11.76 / 05:05 | 16:23:20 |
Run 25km | 00:19:24 | 02:07:30 | 09:35:04 | 180 | 167 | 18 | 11.76 / 05:06 | 16:42:45 |
Run 28.6km | 00:18:41 | 02:26:12 | 09:53:46 | 180 | 166 | 18 | 11.73 / 05:06 | 17:01:26 |
Run 30.1km | 00:09:23 | 02:35:35 | 10:03:10 | 179 | 165 | 17 | 11.6 / 05:10 | 17:10:50 |
Run 31.6km | 00:09:47 | 02:45:23 | 10:12:57 | 180 | 165 | 17 | 11.46 / 05:14 | 17:20:38 |
Run 35.4km | 00:21:11 | 03:06:34 | 10:34:09 | 189 | 171 | 17 | 11.38 / 05:16 | 17:41:49 |
Run 39.1km | 00:19:35 | 03:26:10 | 10:53:44 | 188 | 169 | 17 | 11.37 / 05:16 | 18:01:25 |
Run 40.5km | 00:09:35 | 03:35:46 | 11:03:20 | 190 | 171 | 18 | 11.26 / 05:19 | 18:11:00 |
Run | 00:08:51 | 03:44:37 | 11:12:12 | 190 | 171 | 18 | 11.27 / 05:19 | 18:19:52 |
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