IRONMAN Western Australia (2023)
Yoichi SHINOZUKA (#1054)
Finished
GUN TIME:
13:36:39
Place
859
OF
1142
Male
729
OF
936
45-49
103
OF
135
Swim 01:46:00 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:20 |
Swim 2.19km | 00:57:22 | 00:57:22 | 00:57:22 | 1041 | 868 | 122 | 2.29 / 26:12 | 08:12:43 |
Swim | 00:48:37 | 01:46:00 | 01:46:00 | 1057 | 878 | 122 | 2.15 / 27:53 | 09:01:21 |
T1 00:13:57 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:13:57 | 00:13:57 | 01:59:58 | 1031 | 841 | 119 | - / - | 09:15:18 |
Cycle 06:15:41 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:19 | 00:20:19 | 02:20:18 | 841 | 732 | 106 | 30.68 / 01:57 | 09:35:38 |
Bike 20.6km | 00:19:53 | 00:40:13 | 02:40:12 | 797 | 703 | 101 | 30.72 / 01:57 | 09:55:32 |
Bike 23.1km | 00:04:44 | 00:44:58 | 02:44:56 | 779 | 693 | 101 | 30.81 / 01:56 | 10:00:17 |
Bike 28.6km | 00:10:29 | 00:55:27 | 02:55:26 | 757 | 672 | 99 | 30.93 / 01:56 | 10:10:46 |
Bike 44km | 00:30:49 | 01:26:17 | 03:26:15 | 795 | 699 | 101 | 30.59 / 01:57 | 10:41:36 |
Bike 55.8km | 00:25:11 | 01:51:29 | 03:51:27 | 794 | 698 | 102 | 30.03 / 01:59 | 11:06:48 |
Bike 61.5km | 00:11:08 | 02:02:37 | 04:02:36 | 796 | 700 | 102 | 30.09 / 01:59 | 11:17:56 |
Bike 72.6km | 00:23:56 | 02:26:34 | 04:26:32 | 805 | 708 | 102 | 29.71 / 02:01 | 11:41:53 |
Bike 90km | 00:35:18 | 03:01:52 | 05:01:51 | 784 | 693 | 100 | 29.68 / 02:01 | 12:17:11 |
Bike 100.4km | 00:21:41 | 03:23:34 | 05:23:32 | 782 | 691 | 100 | 29.59 / 02:01 | 12:38:53 |
Bike 110.5km | 00:19:56 | 03:43:30 | 05:43:29 | 761 | 673 | 98 | 29.66 / 02:01 | 12:58:49 |
Bike 113.1km | 00:04:41 | 03:48:12 | 05:48:10 | 755 | 668 | 97 | 29.73 / 02:01 | 13:03:30 |
Bike 118.6km | 00:11:38 | 03:59:50 | 05:59:48 | 757 | 667 | 98 | 29.67 / 02:01 | 13:15:09 |
Bike 134km | 00:33:08 | 04:32:59 | 06:32:57 | 760 | 669 | 99 | 29.45 / 02:02 | 13:48:17 |
Bike 145.8km | 00:27:40 | 05:00:39 | 07:00:37 | 781 | 688 | 101 | 28.93 / 02:04 | 14:15:57 |
Bike 151.5km | 00:11:22 | 05:12:01 | 07:11:59 | 779 | 686 | 101 | 29.05 / 02:03 | 14:27:20 |
Bike 162.6km | 00:25:18 | 05:37:19 | 07:37:18 | 790 | 692 | 100 | 28.92 / 02:04 | 14:52:38 |
Cycle | 00:38:21 | 06:15:41 | 08:15:39 | 787 | 690 | 100 | 28.74 / 02:05 | 15:31:00 |
T2 00:10:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:16 | 00:10:16 | 08:25:56 | 867 | 705 | 100 | - / - | 15:41:16 |
Run 05:10:43 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:54 | 00:26:54 | 08:52:50 | 856 | 722 | 95 | 9.14 / 06:33 | 16:08:10 |
Run 7.7km | 00:24:32 | 00:51:26 | 09:17:22 | 902 | 754 | 101 | 8.98 / 06:40 | 16:32:43 |
Run 9.2km | 00:11:11 | 01:02:37 | 09:28:33 | 890 | 745 | 101 | 8.81 / 06:48 | 16:43:54 |
Run 10.7km | 00:14:07 | 01:16:45 | 09:42:41 | 920 | 762 | 104 | 8.36 / 07:10 | 16:58:01 |
Run 14.5km | 00:25:10 | 01:41:55 | 10:07:51 | 884 | 738 | 99 | 8.53 / 07:01 | 17:23:12 |
Run 18.2km | 00:23:46 | 02:05:42 | 10:31:38 | 859 | 718 | 97 | 8.68 / 06:54 | 17:46:58 |
Run 19.6km | 00:10:59 | 02:16:42 | 10:42:38 | 839 | 705 | 96 | 8.6 / 06:58 | 17:57:58 |
Run 21.2km | 00:12:10 | 02:28:52 | 10:54:48 | 828 | 698 | 95 | 8.54 / 07:01 | 18:10:09 |
Run 25km | 00:27:23 | 02:56:15 | 11:22:11 | 817 | 688 | 93 | 8.51 / 07:03 | 18:37:32 |
Run 28.6km | 00:26:05 | 03:22:21 | 11:48:17 | 807 | 678 | 92 | 8.48 / 07:04 | 19:03:37 |
Run 30.1km | 00:12:57 | 03:35:18 | 12:01:14 | 811 | 681 | 92 | 8.38 / 07:09 | 19:16:35 |
Run 31.6km | 00:13:35 | 03:48:53 | 12:14:50 | 813 | 683 | 93 | 8.28 / 07:14 | 19:30:10 |
Run 35.4km | 00:30:32 | 04:19:26 | 12:45:22 | 823 | 689 | 94 | 8.18 / 07:19 | 20:00:42 |
Run 39.1km | 00:27:06 | 04:46:32 | 13:12:28 | 819 | 686 | 94 | 8.18 / 07:19 | 20:27:49 |
Run 40.5km | 00:12:30 | 04:59:02 | 13:24:58 | 812 | 681 | 93 | 8.12 / 07:23 | 20:40:19 |
Run | 00:11:40 | 05:10:43 | 13:36:39 | 811 | 681 | 93 | 8.14 / 07:21 | 20:52:00 |
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