IRONMAN Western Australia (2023)
Yeaw LOU (#1062)
Finished
GUN TIME:
13:24:58
Place
833
OF
1142
Male
710
OF
936
45-49
98
OF
135
Swim 01:48:50 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:17 |
Swim 2.19km | 00:59:58 | 00:59:58 | 00:59:58 | 1082 | 897 | 127 | 2.19 / 27:23 | 08:21:15 |
Swim | 00:48:51 | 01:48:50 | 01:48:50 | 1076 | 895 | 126 | 2.09 / 28:38 | 09:10:07 |
T1 00:10:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:10:44 | 00:10:44 | 01:59:35 | 840 | 693 | 89 | - / - | 09:20:52 |
Cycle 05:56:28 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:59 | 00:18:59 | 02:18:34 | 580 | 529 | 74 | 32.85 / 01:49 | 09:39:51 |
Bike 20.6km | 00:18:53 | 00:37:53 | 02:37:28 | 578 | 529 | 75 | 32.62 / 01:50 | 09:58:45 |
Bike 23.1km | 00:04:30 | 00:42:24 | 02:41:59 | 550 | 504 | 73 | 32.68 / 01:50 | 10:03:16 |
Bike 28.6km | 00:10:13 | 00:52:37 | 02:52:13 | 569 | 520 | 73 | 32.6 / 01:50 | 10:13:30 |
Bike 44km | 00:28:17 | 01:20:55 | 03:20:30 | 551 | 505 | 74 | 32.62 / 01:50 | 10:41:47 |
Bike 55.8km | 00:22:50 | 01:43:45 | 03:43:20 | 518 | 478 | 71 | 32.26 / 01:51 | 11:04:37 |
Bike 61.5km | 00:09:56 | 01:53:42 | 03:53:17 | 505 | 467 | 70 | 32.45 / 01:50 | 11:14:34 |
Bike 72.6km | 00:21:32 | 02:15:15 | 04:14:50 | 521 | 479 | 69 | 32.2 / 01:51 | 11:36:07 |
Bike 90km | 00:34:22 | 02:49:37 | 04:49:12 | 524 | 487 | 70 | 31.83 / 01:53 | 12:10:29 |
Bike 100.4km | 00:20:27 | 03:10:04 | 05:09:40 | 535 | 487 | 71 | 31.69 / 01:53 | 12:30:57 |
Bike 110.5km | 00:20:14 | 03:30:19 | 05:29:54 | 548 | 498 | 72 | 31.52 / 01:54 | 12:51:11 |
Bike 113.1km | 00:05:03 | 03:35:23 | 05:34:58 | 556 | 505 | 73 | 31.5 / 01:54 | 12:56:15 |
Bike 118.6km | 00:11:26 | 03:46:49 | 05:46:24 | 566 | 513 | 75 | 31.37 / 01:54 | 13:07:41 |
Bike 134km | 00:31:01 | 04:17:50 | 06:17:25 | 572 | 519 | 78 | 31.18 / 01:55 | 13:38:42 |
Bike 145.8km | 00:25:02 | 04:42:53 | 06:42:28 | 584 | 528 | 77 | 30.75 / 01:57 | 14:03:45 |
Bike 151.5km | 00:11:10 | 04:54:04 | 06:53:39 | 587 | 530 | 78 | 30.82 / 01:56 | 14:14:56 |
Bike 162.6km | 00:22:57 | 05:17:01 | 07:16:36 | 590 | 532 | 78 | 30.77 / 01:56 | 14:37:53 |
Cycle | 00:39:26 | 05:56:28 | 07:56:03 | 616 | 554 | 79 | 30.29 / 01:58 | 15:17:20 |
T2 00:16:57 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:16:57 | 00:16:57 | 08:13:01 | 1109 | 907 | 130 | - / - | 15:34:18 |
Run 05:11:57 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:49 | 00:29:49 | 08:42:50 | 982 | 815 | 110 | 8.24 / 07:16 | 16:04:07 |
Run 7.7km | 00:26:40 | 00:56:29 | 09:09:30 | 1007 | 830 | 112 | 8.17 / 07:20 | 16:30:47 |
Run 9.2km | 00:11:32 | 01:08:02 | 09:21:03 | 984 | 811 | 109 | 8.11 / 07:23 | 16:42:20 |
Run 10.7km | 00:11:39 | 01:19:42 | 09:32:43 | 962 | 795 | 106 | 8.05 / 07:26 | 16:54:00 |
Run 14.5km | 00:35:27 | 01:55:09 | 10:08:10 | 1023 | 840 | 118 | 7.55 / 07:56 | 17:29:27 |
Run 18.2km | 00:21:51 | 02:17:01 | 10:30:02 | 968 | 797 | 108 | 7.96 / 07:31 | 17:51:19 |
Run 19.6km | 00:09:54 | 02:26:55 | 10:39:56 | 927 | 767 | 103 | 8 / 07:29 | 18:01:13 |
Run 21.2km | 00:10:17 | 02:37:13 | 10:50:14 | 906 | 752 | 100 | 8.09 / 07:24 | 18:11:31 |
Run 25km | 00:22:51 | 03:00:04 | 11:13:05 | 851 | 711 | 97 | 8.32 / 07:12 | 18:34:22 |
Run 28.6km | 00:25:11 | 03:25:15 | 11:38:16 | 838 | 701 | 94 | 8.35 / 07:10 | 18:59:33 |
Run 30.1km | 00:10:46 | 03:36:01 | 11:49:02 | 815 | 682 | 93 | 8.35 / 07:10 | 19:10:20 |
Run 31.6km | 00:11:16 | 03:47:18 | 12:00:19 | 802 | 674 | 91 | 8.34 / 07:11 | 19:21:36 |
Run 35.4km | 00:24:07 | 04:11:25 | 12:24:26 | 765 | 650 | 87 | 8.44 / 07:06 | 19:45:43 |
Run 39.1km | 00:35:02 | 04:46:27 | 12:59:29 | 818 | 685 | 93 | 8.18 / 07:19 | 20:20:46 |
Run 40.5km | 00:12:36 | 04:59:04 | 13:12:05 | 813 | 682 | 94 | 8.12 / 07:23 | 20:33:22 |
Run | 00:12:53 | 05:11:57 | 13:24:58 | 821 | 690 | 94 | 8.11 / 07:23 | 20:46:15 |
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