IRONMAN Western Australia (2023)
Leonard NG (#1064)
Finished
GUN TIME:
16:24:07
Place
1128
OF
1142
Male
927
OF
936
45-49
134
OF
135
Swim 01:33:26 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:27 |
Swim 2.19km | 00:52:38 | 00:52:38 | 00:52:38 | 950 | 792 | 110 | 2.49 / 24:02 | 08:09:05 |
Swim | 00:40:48 | 01:33:26 | 01:33:26 | 946 | 791 | 109 | 2.43 / 24:35 | 08:49:54 |
T1 00:15:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:15:44 | 00:15:44 | 01:49:11 | 1081 | 884 | 125 | - / - | 09:05:38 |
Cycle 07:30:00 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:39 | 00:19:39 | 02:08:50 | 703 | 629 | 92 | 31.75 / 01:53 | 09:25:17 |
Bike 20.6km | 00:19:14 | 00:38:54 | 02:28:05 | 669 | 604 | 88 | 31.77 / 01:53 | 09:44:32 |
Bike 23.1km | 00:04:40 | 00:43:34 | 02:32:45 | 654 | 593 | 85 | 31.81 / 01:53 | 09:49:12 |
Bike 28.6km | 00:10:38 | 00:54:12 | 02:43:24 | 670 | 604 | 86 | 31.65 / 01:53 | 09:59:51 |
Bike 44km | 00:55:59 | 01:50:12 | 03:39:23 | 1137 | 932 | 135 | 23.95 / 02:30 | 10:55:51 |
Bike 55.8km | 00:28:19 | 02:18:31 | 04:07:43 | 1126 | 927 | 134 | 24.16 / 02:28 | 11:24:10 |
Bike 61.5km | 00:13:23 | 02:31:55 | 04:21:06 | 1124 | 927 | 134 | 24.28 / 02:28 | 11:37:33 |
Bike 72.6km | 00:30:27 | 03:02:22 | 04:51:33 | 1128 | 928 | 134 | 23.88 / 02:30 | 12:08:01 |
Bike 90km | 00:40:09 | 03:42:31 | 05:31:43 | 1108 | 917 | 134 | 24.26 / 02:28 | 12:48:10 |
Bike 100.4km | 00:36:30 | 04:19:01 | 06:08:13 | 1132 | 931 | 135 | 23.25 / 02:34 | 13:24:40 |
Bike 110.5km | 00:36:07 | 04:55:09 | 06:44:20 | 1137 | 933 | 135 | 22.46 / 02:40 | 14:00:47 |
Bike 113.1km | 00:05:04 | 05:00:13 | 06:49:24 | 1137 | 933 | 135 | 22.6 / 02:39 | 14:05:51 |
Bike 118.6km | 00:13:41 | 05:13:54 | 07:03:06 | 1137 | 933 | 135 | 22.66 / 02:38 | 14:19:33 |
Bike 134km | 00:33:25 | 05:47:20 | 07:36:31 | 1130 | 929 | 135 | 23.14 / 02:35 | 14:52:58 |
Bike 145.8km | 00:27:18 | 06:14:38 | 08:03:49 | 1123 | 924 | 134 | 23.22 / 02:35 | 15:20:17 |
Bike 151.5km | 00:11:44 | 06:26:22 | 08:15:34 | 1118 | 923 | 134 | 23.46 / 02:33 | 15:32:01 |
Bike 162.6km | 00:24:31 | 06:50:54 | 08:40:06 | 1112 | 918 | 133 | 23.74 / 02:31 | 15:56:33 |
Cycle | 00:39:05 | 07:30:00 | 09:19:11 | 1102 | 910 | 131 | 23.99 / 02:30 | 16:35:39 |
T2 00:15:02 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:15:02 | 00:15:02 | 09:34:14 | 1088 | 890 | 126 | - / - | 16:50:41 |
Run 06:49:53 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:31:50 | 00:31:50 | 10:06:04 | 1052 | 865 | 120 | 7.72 / 07:45 | 17:22:32 |
Run 7.7km | 00:28:20 | 01:00:11 | 10:34:25 | 1066 | 875 | 123 | 7.67 / 07:48 | 17:50:52 |
Run 9.2km | 00:15:06 | 01:15:17 | 10:49:31 | 1077 | 882 | 125 | 7.33 / 08:10 | 18:05:58 |
Run 10.7km | 00:16:13 | 01:31:30 | 11:05:45 | 1084 | 887 | 125 | 7.01 / 08:33 | 18:22:12 |
Run 14.5km | 00:31:03 | 02:02:34 | 11:36:48 | 1072 | 878 | 125 | 7.09 / 08:27 | 18:53:16 |
Run 18.2km | 00:35:30 | 02:38:04 | 12:12:18 | 1091 | 892 | 126 | 6.9 / 08:41 | 19:28:46 |
Run 19.6km | 00:16:19 | 02:54:24 | 12:28:38 | 1092 | 892 | 126 | 6.74 / 08:53 | 19:45:06 |
Run 21.2km | 00:19:21 | 03:13:45 | 12:48:00 | 1106 | 904 | 130 | 6.56 / 09:08 | 20:04:27 |
Run 25km | 00:38:28 | 03:52:14 | 13:26:29 | 1104 | 901 | 130 | 6.45 / 09:17 | 20:42:56 |
Run 28.6km | 00:47:20 | 04:39:34 | 14:13:49 | 1127 | 922 | 131 | 6.13 / 09:46 | 21:30:16 |
Run 30.1km | 00:15:48 | 04:55:23 | 14:29:37 | 1125 | 920 | 131 | 6.11 / 09:48 | 21:46:05 |
Run 31.6km | 00:16:10 | 05:11:34 | 14:45:48 | 1121 | 917 | 131 | 6.08 / 09:51 | 22:02:16 |
Run 35.4km | 00:33:57 | 05:45:32 | 15:19:46 | 1116 | 912 | 130 | 6.14 / 09:45 | 22:36:13 |
Run 39.1km | 00:37:16 | 06:22:48 | 15:57:03 | 1118 | 914 | 130 | 6.12 / 09:47 | 23:13:30 |
Run 40.5km | 00:13:33 | 06:36:21 | 16:10:36 | 1112 | 909 | 130 | 6.13 / 09:47 | 23:27:03 |
Run | 00:13:31 | 06:49:53 | 16:24:07 | 1108 | 905 | 129 | 6.17 / 09:42 | 23:40:34 |
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