IRONMAN Western Australia (2023)
Pongsakorn KITIPRAPAT (#1080)
Finished
GUN TIME:
14:50:21
Place
1015
OF
1142
Male
845
OF
936
45-49
118
OF
135
Swim 02:13:55 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:29 |
Swim 2.19km | 01:06:36 | 01:06:36 | 01:06:36 | 1127 | 925 | 134 | 1.97 / 30:24 | 08:28:05 |
Swim | 01:07:19 | 02:13:55 | 02:13:55 | 1141 | 935 | 135 | 1.7 / 35:14 | 09:35:24 |
T1 00:19:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:19:05 | 00:19:05 | 02:33:00 | 1122 | 917 | 131 | - / - | 09:54:29 |
Cycle 06:59:32 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:25:34 | 00:25:34 | 02:58:34 | 1137 | 931 | 134 | 24.39 / 02:27 | 10:20:04 |
Bike 20.6km | 00:22:28 | 00:48:03 | 03:21:03 | 1117 | 922 | 135 | 25.72 / 02:19 | 10:42:33 |
Bike 23.1km | 00:05:10 | 00:53:13 | 03:26:13 | 1108 | 916 | 131 | 26.03 / 02:18 | 10:47:43 |
Bike 28.6km | 00:12:06 | 01:05:20 | 03:38:20 | 1099 | 912 | 131 | 26.26 / 02:17 | 10:59:50 |
Bike 44km | 00:32:24 | 01:37:44 | 04:10:44 | 1062 | 893 | 129 | 27 / 02:13 | 11:32:14 |
Bike 55.8km | 00:26:50 | 02:04:35 | 04:37:35 | 1045 | 882 | 126 | 26.87 / 02:13 | 11:59:05 |
Bike 61.5km | 00:12:12 | 02:16:47 | 04:49:47 | 1040 | 877 | 125 | 26.97 / 02:13 | 12:11:17 |
Bike 72.6km | 00:30:32 | 02:47:20 | 05:20:20 | 1073 | 902 | 130 | 26.03 / 02:18 | 12:41:50 |
Bike 90km | 00:39:14 | 03:26:34 | 05:59:35 | 1052 | 887 | 129 | 26.13 / 02:17 | 13:21:04 |
Bike 100.4km | 00:26:38 | 03:53:13 | 06:26:14 | 1067 | 896 | 128 | 25.82 / 02:19 | 13:47:43 |
Bike 110.5km | 00:24:26 | 04:17:40 | 06:50:40 | 1064 | 894 | 128 | 25.73 / 02:19 | 14:12:10 |
Bike 113.1km | 00:05:14 | 04:22:54 | 06:55:54 | 1059 | 890 | 128 | 25.81 / 02:19 | 14:17:24 |
Bike 118.6km | 00:11:29 | 04:34:23 | 07:07:24 | 1049 | 881 | 127 | 25.93 / 02:18 | 14:28:53 |
Bike 134km | 00:34:59 | 05:09:23 | 07:42:23 | 1040 | 873 | 124 | 25.98 / 02:18 | 15:03:53 |
Bike 145.8km | 00:31:36 | 05:40:59 | 08:14:00 | 1040 | 873 | 124 | 25.51 / 02:21 | 15:35:29 |
Bike 151.5km | 00:13:15 | 05:54:14 | 08:27:15 | 1042 | 875 | 124 | 25.59 / 02:20 | 15:48:44 |
Bike 162.6km | 00:24:35 | 06:18:50 | 08:51:50 | 1033 | 866 | 124 | 25.75 / 02:19 | 16:13:20 |
Cycle | 00:40:42 | 06:59:32 | 09:32:33 | 1025 | 859 | 123 | 25.74 / 02:19 | 16:54:02 |
T2 00:13:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:13:53 | 00:13:53 | 09:46:26 | 1067 | 871 | 122 | - / - | 17:07:56 |
Run 05:03:54 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:26:47 | 00:26:47 | 10:13:13 | 849 | 716 | 93 | 9.18 / 06:32 | 17:34:43 |
Run 7.7km | 00:23:05 | 00:49:52 | 10:36:19 | 845 | 715 | 97 | 9.26 / 06:28 | 17:57:48 |
Run 9.2km | 00:11:03 | 01:00:55 | 10:47:22 | 835 | 710 | 95 | 9.05 / 06:37 | 18:08:51 |
Run 10.7km | 00:11:40 | 01:12:36 | 10:59:03 | 833 | 708 | 95 | 8.84 / 06:47 | 18:20:32 |
Run 14.5km | 00:25:51 | 01:38:27 | 11:24:54 | 828 | 702 | 96 | 8.83 / 06:47 | 18:46:24 |
Run 18.2km | 00:25:28 | 02:03:56 | 11:50:22 | 832 | 703 | 95 | 8.81 / 06:48 | 19:11:52 |
Run 19.6km | 00:11:57 | 02:15:53 | 12:02:20 | 822 | 694 | 95 | 8.65 / 06:55 | 19:23:49 |
Run 21.2km | 00:13:09 | 02:29:02 | 12:15:29 | 832 | 702 | 96 | 8.53 / 07:01 | 19:36:58 |
Run 25km | 00:29:04 | 02:58:07 | 12:44:33 | 835 | 700 | 94 | 8.42 / 07:07 | 20:06:03 |
Run 28.6km | 00:26:03 | 03:24:10 | 13:10:37 | 829 | 692 | 93 | 8.4 / 07:08 | 20:32:07 |
Run 30.1km | 00:12:21 | 03:36:32 | 13:22:58 | 823 | 689 | 94 | 8.34 / 07:11 | 20:44:28 |
Run 31.6km | 00:12:11 | 03:48:43 | 13:35:10 | 812 | 682 | 92 | 8.28 / 07:14 | 20:56:40 |
Run 35.4km | 00:30:03 | 04:18:47 | 14:05:13 | 818 | 685 | 92 | 8.2 / 07:18 | 21:26:43 |
Run 39.1km | 00:23:20 | 04:42:07 | 14:28:34 | 789 | 665 | 88 | 8.31 / 07:12 | 21:50:04 |
Run 40.5km | 00:11:55 | 04:54:03 | 14:40:30 | 784 | 662 | 88 | 8.26 / 07:15 | 22:01:59 |
Run | 00:09:51 | 05:03:54 | 14:50:21 | 774 | 655 | 86 | 8.33 / 07:12 | 22:11:50 |
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