IRONMAN Western Australia (2023)
Lisa TODD (#1090)
Finished
GUN TIME:
13:48:16
Place
890
OF
1142
Female
136
OF
206
45-49
21
OF
34
Swim 01:31:49 3.8km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:27 |
Swim 2.19km | 00:50:23 | 00:50:23 | 00:50:23 | 875 | 134 | 20 | 2.6 / 23:00 | 08:01:50 |
Swim | 00:41:26 | 01:31:49 | 01:31:49 | 912 | 145 | 22 | 2.48 / 24:09 | 08:43:16 |
T1 00:11:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:11:55 | 00:11:55 | 01:43:44 | 932 | 168 | 27 | - / - | 08:55:12 |
Cycle 06:24:03 180.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:45 | 00:20:45 | 02:04:30 | 914 | 128 | 20 | 30.05 / 01:59 | 09:15:57 |
Bike 20.6km | 00:21:25 | 00:42:10 | 02:25:55 | 949 | 137 | 21 | 29.3 / 02:02 | 09:37:22 |
Bike 23.1km | 00:05:13 | 00:47:24 | 02:31:08 | 947 | 138 | 21 | 29.24 / 02:03 | 09:42:36 |
Bike 28.6km | 00:11:30 | 00:58:54 | 02:42:38 | 956 | 140 | 21 | 29.13 / 02:03 | 09:54:06 |
Bike 44km | 00:32:01 | 01:30:55 | 03:14:40 | 934 | 131 | 19 | 29.03 / 02:03 | 10:26:07 |
Bike 55.8km | 00:25:55 | 01:56:51 | 03:40:36 | 925 | 131 | 19 | 28.65 / 02:05 | 10:52:03 |
Bike 61.5km | 00:11:21 | 02:08:12 | 03:51:57 | 919 | 129 | 19 | 28.78 / 02:05 | 11:03:24 |
Bike 72.6km | 00:22:57 | 02:31:09 | 04:14:54 | 903 | 127 | 19 | 28.81 / 02:04 | 11:26:21 |
Bike 90km | 00:37:54 | 03:09:04 | 04:52:49 | 884 | 118 | 18 | 28.55 / 02:06 | 12:04:16 |
Bike 100.4km | 00:21:35 | 03:30:39 | 05:14:24 | 873 | 117 | 17 | 28.59 / 02:05 | 12:25:51 |
Bike 110.5km | 00:21:38 | 03:52:18 | 05:36:03 | 871 | 117 | 17 | 28.54 / 02:06 | 12:47:30 |
Bike 113.1km | 00:04:59 | 03:57:17 | 05:41:02 | 865 | 115 | 16 | 28.59 / 02:05 | 12:52:29 |
Bike 118.6km | 00:11:54 | 04:09:11 | 05:52:56 | 861 | 114 | 15 | 28.55 / 02:06 | 13:04:23 |
Bike 134km | 00:32:46 | 04:41:58 | 06:25:43 | 851 | 112 | 16 | 28.51 / 02:06 | 13:37:10 |
Bike 145.8km | 00:26:08 | 05:08:07 | 06:51:51 | 846 | 112 | 16 | 28.23 / 02:07 | 14:03:19 |
Bike 151.5km | 00:12:10 | 05:20:18 | 07:04:02 | 844 | 111 | 16 | 28.3 / 02:07 | 14:15:30 |
Bike 162.6km | 00:24:52 | 05:45:10 | 07:28:55 | 850 | 114 | 16 | 28.26 / 02:07 | 14:40:22 |
Cycle | 00:38:53 | 06:24:03 | 08:07:48 | 849 | 112 | 15 | 28.12 / 02:08 | 15:19:15 |
T2 00:05:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:48 | 00:05:48 | 08:13:37 | 361 | 61 | 8 | - / - | 15:25:04 |
Run 05:34:38 42.2km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:28:48 | 00:28:48 | 08:42:26 | 951 | 163 | 27 | 8.53 / 07:01 | 15:53:53 |
Run 7.7km | 00:25:18 | 00:54:07 | 09:07:44 | 956 | 167 | 27 | 8.53 / 07:01 | 16:19:11 |
Run 9.2km | 00:12:12 | 01:06:19 | 09:19:56 | 956 | 166 | 27 | 8.32 / 07:12 | 16:31:23 |
Run 10.7km | 00:12:46 | 01:19:05 | 09:32:43 | 954 | 166 | 27 | 8.11 / 07:23 | 16:44:10 |
Run 14.5km | 00:28:07 | 01:47:13 | 10:00:51 | 942 | 165 | 28 | 8.11 / 07:23 | 17:12:18 |
Run 18.2km | 00:28:45 | 02:15:59 | 10:29:37 | 961 | 171 | 28 | 8.02 / 07:28 | 17:41:04 |
Run 19.6km | 00:13:32 | 02:29:32 | 10:43:09 | 961 | 170 | 28 | 7.86 / 07:37 | 17:54:36 |
Run 21.2km | 00:13:39 | 02:43:11 | 10:56:49 | 959 | 168 | 27 | 7.79 / 07:41 | 18:08:16 |
Run 25km | 00:29:48 | 03:13:00 | 11:26:37 | 943 | 164 | 27 | 7.77 / 07:43 | 18:38:04 |
Run 28.6km | 00:28:33 | 03:41:34 | 11:55:11 | 933 | 161 | 27 | 7.74 / 07:44 | 19:06:38 |
Run 30.1km | 00:13:31 | 03:55:05 | 12:08:43 | 931 | 160 | 27 | 7.68 / 07:48 | 19:20:10 |
Run 31.6km | 00:13:54 | 04:09:00 | 12:22:37 | 927 | 160 | 27 | 7.61 / 07:52 | 19:34:04 |
Run 35.4km | 00:30:25 | 04:39:25 | 12:53:03 | 921 | 157 | 26 | 7.6 / 07:53 | 20:04:30 |
Run 39.1km | 00:28:29 | 05:07:55 | 13:21:33 | 913 | 156 | 26 | 7.61 / 07:52 | 20:33:00 |
Run 40.5km | 00:13:59 | 05:21:54 | 13:35:32 | 911 | 155 | 25 | 7.54 / 07:56 | 20:46:59 |
Run | 00:12:43 | 05:34:38 | 13:48:16 | 912 | 155 | 26 | 7.56 / 07:55 | 20:59:43 |
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