3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Jason MCNAMARA (#11051)
Finished
GUN TIME:  10:23:48
Place
207  OF 1142
Male
191  OF 936
45-49
23  OF 135

Swim 01:13:27 3.8km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:51
Swim 2.19km 00:41:33 00:41:33 00:41:33 413 367 47 3.16 / 18:58 07:44:25
Swim 00:31:54 01:13:27 01:13:27 416 369 46 3.1 / 19:19 08:16:19

T1 00:05:03 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:03 00:05:03 01:18:31 200 171 25 - / - 08:21:23

Cycle 05:10:55 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 10.4km 00:16:35 00:16:35 01:35:06 151 144 22 37.6 / 01:35 08:37:58
Bike 20.6km 00:17:07 00:33:42 01:52:14 193 182 27 36.65 / 01:38 08:55:06
Bike 23.1km 00:04:13 00:37:56 01:56:27 187 176 25 36.53 / 01:38 08:59:19
Bike 28.6km 00:08:57 00:46:53 02:05:24 192 181 26 36.59 / 01:38 09:08:16
Bike 44km 00:25:46 01:12:40 02:31:11 210 199 27 36.32 / 01:39 09:34:03
Bike 55.8km 00:20:49 01:33:30 02:52:01 208 197 26 35.8 / 01:40 09:54:53
Bike 61.5km 00:09:26 01:42:56 03:01:27 213 201 26 35.84 / 01:40 10:04:19
Bike 72.6km 00:19:23 02:02:20 03:20:51 217 205 26 35.6 / 01:41 10:23:43
Bike 90km 00:30:16 02:32:36 03:51:07 200 192 26 35.38 / 01:41 10:53:59
Bike 100.4km 00:17:58 02:50:34 04:09:05 217 205 27 35.31 / 01:41 11:11:57
Bike 110.5km 00:18:10 03:08:45 04:27:16 226 214 28 35.12 / 01:42 11:30:08
Bike 113.1km 00:04:14 03:12:59 04:31:30 224 212 28 35.16 / 01:42 11:34:22
Bike 118.6km 00:09:37 03:22:36 04:41:08 225 212 28 35.12 / 01:42 11:44:00
Bike 134km 00:27:00 03:49:37 05:08:08 225 212 28 35.01 / 01:42 12:11:00
Bike 145.8km 00:20:59 04:10:36 05:29:07 218 205 25 34.71 / 01:43 12:31:59
Bike 151.5km 00:09:19 04:19:56 05:38:27 218 205 25 34.87 / 01:43 12:41:19
Bike 162.6km 00:19:34 04:39:30 05:58:01 216 203 25 34.9 / 01:43 13:00:53
Cycle 00:31:24 05:10:55 06:29:26 212 199 24 34.73 / 01:43 13:32:18

T2 00:04:22 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:22 00:04:22 06:33:48 168 141 19 - / - 13:36:40

Run 03:49:59 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.1km 00:19:53 00:19:53 06:53:42 199 186 21 12.36 / 04:51 13:56:34
Run 7.7km 00:16:33 00:36:27 07:10:16 179 166 19 12.66 / 04:44 14:13:08
Run 9.2km 00:07:57 00:44:25 07:18:14 172 159 18 12.42 / 04:49 14:21:06
Run 10.7km 00:08:13 00:52:38 07:26:27 159 146 15 12.19 / 04:55 14:29:19
Run 14.5km 00:17:48 01:10:27 07:44:16 142 130 13 12.34 / 04:51 14:47:08
Run 18.2km 00:16:50 01:27:17 08:01:06 138 127 12 12.5 / 04:47 15:03:58
Run 19.6km 00:08:32 01:35:50 08:09:38 137 126 13 12.27 / 04:53 15:12:30
Run 21.2km 00:09:10 01:45:01 08:18:49 144 133 13 12.11 / 04:57 15:21:41
Run 25km 00:20:21 02:05:22 08:39:11 157 144 14 11.96 / 05:00 15:42:03
Run 28.6km 00:17:33 02:22:56 08:56:45 146 135 13 12 / 04:59 15:59:37
Run 30.1km 00:09:12 02:32:09 09:05:58 149 138 13 11.86 / 05:03 16:08:50
Run 31.6km 00:10:13 02:42:22 09:16:11 157 145 15 11.67 / 05:08 16:19:03
Run 35.4km 00:23:35 03:05:58 09:39:47 182 165 16 11.42 / 05:15 16:42:39
Run 39.1km 00:22:19 03:28:17 10:02:06 209 190 21 11.26 / 05:19 17:04:58
Run 40.5km 00:12:19 03:40:36 10:14:25 227 203 22 11.01 / 05:26 17:17:17
Run 00:09:23 03:49:59 10:23:48 236 211 22 11 / 05:27 17:26:40