3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Angela ARBUCKLE (#1107)
Finished
GUN TIME:  13:17:26
Place
808  OF 1142
Female
114  OF 206
45-49
16  OF 34

Swim 01:25:34 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:10
Swim 2.19km 00:47:11 00:47:11 00:47:11 744 108 14 2.78 / 21:32 07:58:22
Swim 00:38:22 01:25:34 01:25:34 772 111 15 2.66 / 22:31 08:36:44

T1 00:10:06 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:06 00:10:06 01:35:40 773 138 22 - / - 08:46:51

Cycle 06:51:59 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:21:15 00:21:15 01:56:56 965 145 22 29.35 / 02:02 09:08:06
Bike 20.6km 00:21:19 00:42:35 02:18:15 966 142 22 29.02 / 02:04 09:29:26
Bike 23.1km 00:05:16 00:47:51 02:23:32 965 142 22 28.95 / 02:04 09:34:43
Bike 28.6km 00:11:21 00:59:13 02:34:53 964 141 22 28.97 / 02:04 09:46:04
Bike 44km 00:33:05 01:32:18 03:07:59 974 144 23 28.59 / 02:05 10:19:10
Bike 55.8km 00:26:32 01:58:51 03:34:31 961 140 21 28.16 / 02:07 10:45:42
Bike 61.5km 00:12:04 02:10:55 03:46:36 964 141 22 28.18 / 02:07 10:57:47
Bike 72.6km 00:24:38 02:35:34 04:11:15 956 140 21 27.99 / 02:08 11:22:25
Bike 90km 00:40:33 03:16:07 04:51:48 959 138 21 27.53 / 02:10 12:02:58
Bike 100.4km 00:23:17 03:39:25 05:15:06 955 139 20 27.45 / 02:11 12:26:16
Bike 110.5km 00:24:00 04:03:25 05:39:06 963 142 21 27.23 / 02:12 12:50:17
Bike 113.1km 00:05:46 04:09:12 05:44:53 966 143 22 27.23 / 02:12 12:56:03
Bike 118.6km 00:12:54 04:22:07 05:57:47 965 143 22 27.14 / 02:12 13:08:58
Bike 134km 00:37:35 04:59:42 06:35:22 983 150 23 26.82 / 02:14 13:46:33
Bike 145.8km 00:29:50 05:29:33 07:05:13 989 153 23 26.39 / 02:16 14:16:24
Bike 151.5km 00:13:23 05:42:56 07:18:37 993 155 23 26.43 / 02:16 14:29:47
Bike 162.6km 00:26:40 06:09:36 07:45:17 996 156 23 26.39 / 02:16 14:56:27
Cycle 00:42:23 06:51:59 08:27:40 1001 160 24 26.21 / 02:17 15:38:51

T2 00:06:43 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:43 00:06:43 08:34:23 491 76 10 - / - 15:45:34

Run 04:43:02 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:26:33 00:26:33 09:00:56 832 130 21 9.26 / 06:28 16:12:07
Run 7.7km 00:24:43 00:51:16 09:25:40 896 145 26 9.01 / 06:39 16:36:50
Run 9.2km 00:10:45 01:02:01 09:36:25 873 137 23 8.89 / 06:44 16:47:36
Run 10.7km 00:11:22 01:13:24 09:47:48 855 134 22 8.74 / 06:51 16:58:58
Run 14.5km 00:24:21 01:37:46 10:12:10 809 122 19 8.89 / 06:44 17:23:20
Run 18.2km 00:22:04 01:59:50 10:34:14 768 107 17 9.11 / 06:35 17:45:25
Run 19.6km 00:11:08 02:10:59 10:45:23 763 106 17 8.97 / 06:41 17:56:34
Run 21.2km 00:11:21 02:22:21 10:56:45 744 103 16 8.93 / 06:42 18:07:56
Run 25km 00:23:36 02:45:58 11:20:22 697 95 14 9.03 / 06:38 18:31:33
Run 28.6km 00:22:01 03:07:59 11:42:23 664 92 14 9.12 / 06:34 18:53:34
Run 30.1km 00:10:56 03:18:56 11:53:20 656 92 14 9.07 / 06:36 19:04:30
Run 31.6km 00:11:31 03:30:27 12:04:51 646 89 14 9 / 06:39 19:16:01
Run 35.4km 00:24:44 03:55:12 12:29:36 624 87 14 9.03 / 06:38 19:40:46
Run 39.1km 00:24:32 04:19:44 12:54:08 620 86 13 9.03 / 06:38 20:05:19
Run 40.5km 00:12:15 04:32:00 13:06:24 627 89 14 8.93 / 06:42 20:17:35
Run 00:11:02 04:43:02 13:17:26 628 88 13 8.94 / 06:42 20:28:37