3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Parinda NILJARD (#1118)
Finished
GUN TIME:  15:39:09
Place
1082  OF 1142
Female
191  OF 206
45-49
32  OF 34

Swim 02:05:48 3.8km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:32
Swim 2.19km 01:07:33 01:07:33 01:07:33 1129 203 33 1.94 / 30:50 08:20:06
Swim 00:58:15 02:05:48 02:05:48 1134 204 34 1.81 / 33:06 09:18:21

T1 00:12:21 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:12:21 00:12:21 02:18:10 954 175 30 - / - 09:30:42

Cycle 07:16:17 180.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 10.4km 00:23:07 00:23:07 02:41:17 1087 182 30 26.98 / 02:13 09:53:50
Bike 20.6km 00:22:57 00:46:04 03:04:14 1089 181 29 26.82 / 02:14 10:16:47
Bike 23.1km 00:05:30 00:51:34 03:09:44 1084 179 28 26.87 / 02:13 10:22:17
Bike 28.6km 00:12:13 01:03:47 03:21:58 1077 178 29 26.89 / 02:13 10:34:30
Bike 44km 00:35:02 01:38:50 03:57:00 1079 176 28 26.71 / 02:14 11:09:32
Bike 55.8km 00:27:52 02:06:42 04:24:52 1070 171 27 26.42 / 02:16 11:37:24
Bike 61.5km 00:12:37 02:19:19 04:37:30 1071 171 27 26.48 / 02:15 11:50:02
Bike 72.6km 00:28:02 02:47:22 05:05:32 1076 172 28 26.02 / 02:18 12:18:05
Bike 90km 00:45:35 03:32:57 05:51:07 1084 179 32 25.35 / 02:21 13:03:40
Bike 100.4km 00:28:36 04:01:34 06:19:44 1093 184 31 24.93 / 02:24 13:32:17
Bike 110.5km 00:23:19 04:24:53 06:43:03 1087 182 31 25.02 / 02:23 13:55:36
Bike 113.1km 00:05:15 04:30:08 06:48:18 1085 180 31 25.11 / 02:23 14:00:51
Bike 118.6km 00:16:59 04:47:07 07:05:17 1093 185 32 24.78 / 02:25 14:17:50
Bike 134km 00:35:02 05:22:10 07:40:20 1081 180 31 24.95 / 02:24 14:52:53
Bike 145.8km 00:32:30 05:54:40 08:12:50 1086 182 32 24.52 / 02:26 15:25:23
Bike 151.5km 00:12:15 06:06:56 08:25:06 1082 180 31 24.7 / 02:25 15:37:39
Bike 162.6km 00:28:46 06:35:43 08:53:53 1083 182 31 24.65 / 02:26 16:06:25
Cycle 00:40:34 07:16:17 09:34:27 1075 180 30 24.75 / 02:25 16:47:00

T2 00:08:26 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:08:26 00:08:26 09:42:54 710 129 20 - / - 16:55:26

Run 05:56:14 42.2km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.1km 00:32:50 00:32:50 10:15:44 1069 193 33 7.48 / 08:00 17:28:17
Run 7.7km 00:27:34 01:00:25 10:43:19 1068 192 33 7.64 / 07:50 17:55:52
Run 9.2km 00:13:25 01:13:50 10:56:44 1065 192 33 7.47 / 08:01 18:09:17
Run 10.7km 00:14:08 01:27:58 11:10:52 1058 190 33 7.29 / 08:13 18:23:25
Run 14.5km 00:31:24 01:59:22 11:42:16 1055 191 32 7.28 / 08:13 18:54:49
Run 18.2km 00:28:58 02:28:20 12:11:15 1050 190 32 7.36 / 08:09 19:23:47
Run 19.6km 00:13:36 02:41:57 12:24:51 1044 189 32 7.26 / 08:15 19:37:24
Run 21.2km 00:17:40 02:59:37 12:42:32 1055 192 32 7.08 / 08:28 19:55:04
Run 25km 00:31:16 03:30:54 13:13:48 1048 191 32 7.11 / 08:26 20:26:21
Run 28.6km 00:30:53 04:01:47 13:44:41 1045 191 32 7.09 / 08:27 20:57:14
Run 30.1km 00:13:56 04:15:44 13:58:38 1036 189 32 7.06 / 08:29 21:11:11
Run 31.6km 00:14:23 04:30:07 14:13:01 1030 188 32 7.01 / 08:32 21:25:34
Run 35.4km 00:30:36 05:00:43 14:43:37 1019 186 31 7.06 / 08:29 21:56:10
Run 39.1km 00:29:16 05:30:00 15:12:54 1006 179 28 7.1 / 08:26 22:25:27
Run 40.5km 00:13:48 05:43:49 15:26:43 1002 178 28 7.06 / 08:29 22:39:16
Run 00:12:25 05:56:14 15:39:09 996 176 28 7.1 / 08:26 22:51:41