IRONMAN Western Australia (2023)
Elliot TONKES (#1124)
Finished
GUN TIME:
12:38:34
Place
685
OF
1142
Male
593
OF
936
50-54
56
OF
110
Swim 01:12:08 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:14 |
Swim 2.19km | 00:40:55 | 00:40:55 | 00:40:55 | 371 | 328 | 22 | 3.21 / 18:41 | 07:56:10 |
Swim | 00:31:12 | 01:12:08 | 01:12:08 | 368 | 324 | 23 | 3.16 / 18:58 | 08:27:23 |
T1 00:08:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:23 | 00:08:23 | 01:20:32 | 594 | 491 | 39 | - / - | 08:35:47 |
Cycle 05:41:48 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:34 | 00:18:34 | 01:39:06 | 495 | 454 | 35 | 33.58 / 01:47 | 08:54:21 |
Bike 20.6km | 00:18:53 | 00:37:28 | 01:58:00 | 527 | 484 | 37 | 32.98 / 01:49 | 09:13:15 |
Bike 23.1km | 00:04:40 | 00:42:09 | 02:02:41 | 530 | 487 | 39 | 32.87 / 01:49 | 09:17:56 |
Bike 28.6km | 00:10:13 | 00:52:22 | 02:12:54 | 550 | 502 | 44 | 32.76 / 01:49 | 09:28:09 |
Bike 44km | 00:28:17 | 01:20:40 | 02:41:12 | 535 | 491 | 44 | 32.72 / 01:50 | 09:56:27 |
Bike 55.8km | 00:22:46 | 01:43:26 | 03:03:58 | 501 | 463 | 39 | 32.36 / 01:51 | 10:19:13 |
Bike 61.5km | 00:10:17 | 01:53:43 | 03:14:15 | 507 | 469 | 39 | 32.44 / 01:50 | 10:29:30 |
Bike 72.6km | 00:21:00 | 02:14:44 | 03:35:16 | 501 | 464 | 39 | 32.32 / 01:51 | 10:50:31 |
Bike 90km | 00:33:09 | 02:47:54 | 04:08:26 | 480 | 449 | 39 | 32.16 / 01:51 | 11:23:41 |
Bike 100.4km | 00:18:59 | 03:06:53 | 04:27:25 | 478 | 442 | 37 | 32.23 / 01:51 | 11:42:40 |
Bike 110.5km | 00:18:51 | 03:25:45 | 04:46:17 | 473 | 438 | 36 | 32.22 / 01:51 | 12:01:32 |
Bike 113.1km | 00:04:23 | 03:30:08 | 04:50:40 | 467 | 432 | 34 | 32.29 / 01:51 | 12:05:55 |
Bike 118.6km | 00:10:17 | 03:40:26 | 05:00:58 | 464 | 429 | 34 | 32.28 / 01:51 | 12:16:13 |
Bike 134km | 00:29:04 | 04:09:30 | 05:30:02 | 460 | 426 | 34 | 32.22 / 01:51 | 12:45:17 |
Bike 145.8km | 00:23:31 | 04:33:01 | 05:53:34 | 452 | 418 | 33 | 31.86 / 01:52 | 13:08:49 |
Bike 151.5km | 00:10:45 | 04:43:47 | 06:04:19 | 453 | 418 | 34 | 31.94 / 01:52 | 13:19:34 |
Bike 162.6km | 00:21:49 | 05:05:37 | 06:26:09 | 459 | 423 | 35 | 31.92 / 01:52 | 13:41:24 |
Cycle | 00:36:10 | 05:41:48 | 07:02:20 | 469 | 430 | 37 | 31.59 / 01:53 | 14:17:35 |
T2 00:10:34 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:34 | 00:10:34 | 07:12:54 | 885 | 723 | 76 | - / - | 14:28:09 |
Run 05:25:40 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:32:10 | 00:32:10 | 07:45:05 | 1062 | 873 | 101 | 7.64 / 07:50 | 15:00:20 |
Run 7.7km | 00:27:57 | 01:00:08 | 08:13:03 | 1065 | 874 | 101 | 7.68 / 07:48 | 15:28:17 |
Run 9.2km | 00:13:04 | 01:13:12 | 08:26:07 | 1058 | 869 | 101 | 7.53 / 07:57 | 15:41:22 |
Run 10.7km | 00:13:57 | 01:27:09 | 08:40:04 | 1050 | 863 | 98 | 7.36 / 08:08 | 15:55:19 |
Run 14.5km | 00:29:29 | 01:56:39 | 09:09:34 | 1034 | 849 | 97 | 7.45 / 08:02 | 16:24:49 |
Run 18.2km | 00:27:02 | 02:23:41 | 09:36:36 | 1017 | 833 | 96 | 7.59 / 07:53 | 16:51:51 |
Run 19.6km | 00:12:42 | 02:36:24 | 09:49:18 | 1009 | 827 | 95 | 7.51 / 07:58 | 17:04:33 |
Run 21.2km | 00:13:58 | 02:50:22 | 10:03:17 | 1003 | 821 | 95 | 7.46 / 08:02 | 17:18:32 |
Run 25km | 00:27:18 | 03:17:41 | 10:30:35 | 975 | 801 | 90 | 7.58 / 07:54 | 17:45:50 |
Run 28.6km | 00:27:36 | 03:45:18 | 10:58:12 | 960 | 791 | 88 | 7.61 / 07:52 | 18:13:27 |
Run 30.1km | 00:12:13 | 03:57:31 | 11:10:26 | 950 | 782 | 85 | 7.6 / 07:53 | 18:25:41 |
Run 31.6km | 00:12:34 | 04:10:05 | 11:23:00 | 935 | 772 | 85 | 7.58 / 07:54 | 18:38:15 |
Run 35.4km | 00:26:44 | 04:36:50 | 11:49:45 | 909 | 754 | 83 | 7.67 / 07:49 | 19:05:00 |
Run 39.1km | 00:25:18 | 05:02:09 | 12:15:04 | 888 | 737 | 81 | 7.76 / 07:43 | 19:30:19 |
Run 40.5km | 00:12:05 | 05:14:15 | 12:27:10 | 882 | 732 | 81 | 7.73 / 07:45 | 19:42:25 |
Run | 00:11:24 | 05:25:40 | 12:38:34 | 880 | 731 | 80 | 7.77 / 07:43 | 19:53:49 |
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