3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Arun MALIK (#1132)
Finished
GUN TIME:  11:44:32
Place
492  OF 1142
Male
442  OF 936
50-54
33  OF 110

Swim 01:18:43 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:34
Swim 2.19km 00:44:33 00:44:33 00:44:33 597 519 44 2.94 / 20:20 07:52:08
Swim 00:34:10 01:18:43 01:18:43 583 507 45 2.89 / 20:43 08:26:18

T1 00:06:02 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:02 00:06:02 01:24:45 323 275 17 - / - 08:32:20

Cycle 05:45:54 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:18:53 00:18:53 01:43:38 552 504 42 33.04 / 01:48 08:51:13
Bike 20.6km 00:18:24 00:37:17 02:02:02 510 470 35 33.14 / 01:48 09:09:37
Bike 23.1km 00:04:28 00:41:45 02:06:31 491 453 33 33.19 / 01:48 09:14:05
Bike 28.6km 00:09:40 00:51:26 02:16:11 473 440 34 33.36 / 01:47 09:23:46
Bike 44km 00:27:47 01:19:13 02:43:59 460 428 34 33.32 / 01:48 09:51:34
Bike 55.8km 00:23:10 01:42:24 03:07:10 470 436 36 32.69 / 01:50 10:14:44
Bike 61.5km 00:09:55 01:52:20 03:17:06 461 427 34 32.84 / 01:49 10:24:40
Bike 72.6km 00:21:06 02:13:27 03:38:12 462 428 35 32.64 / 01:50 10:45:47
Bike 90km 00:33:47 02:47:14 04:12:00 467 436 34 32.28 / 01:51 11:19:35
Bike 100.4km 00:19:14 03:06:29 04:31:14 472 437 36 32.3 / 01:51 11:38:49
Bike 110.5km 00:19:49 03:26:18 04:51:04 478 441 38 32.13 / 01:52 11:58:39
Bike 113.1km 00:04:31 03:30:50 04:55:36 478 442 38 32.18 / 01:51 12:03:11
Bike 118.6km 00:10:22 03:41:13 05:05:59 476 439 36 32.16 / 01:51 12:13:33
Bike 134km 00:30:27 04:11:41 05:36:27 487 447 37 31.94 / 01:52 12:44:01
Bike 145.8km 00:25:15 04:36:56 06:01:42 502 459 40 31.41 / 01:54 13:09:16
Bike 151.5km 00:10:48 04:47:45 06:12:31 502 459 40 31.5 / 01:54 13:20:05
Bike 162.6km 00:22:30 05:10:16 06:35:01 512 468 40 31.44 / 01:54 13:42:36
Cycle 00:35:38 05:45:54 07:10:40 519 475 40 31.22 / 01:55 14:18:14

T2 00:06:55 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:55 00:06:55 07:17:35 515 434 32 - / - 14:25:10

Run 04:26:56 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:57 00:22:57 07:40:32 512 454 33 10.71 / 05:35 14:48:07
Run 7.7km 00:19:22 00:42:19 07:59:55 494 436 31 10.91 / 05:29 15:07:30
Run 9.2km 00:09:29 00:51:48 08:09:24 481 425 31 10.65 / 05:37 15:16:59
Run 10.7km 00:09:58 01:01:47 08:19:22 473 418 31 10.39 / 05:46 15:26:57
Run 14.5km 00:21:39 01:23:26 08:41:02 472 416 32 10.42 / 05:45 15:48:36
Run 18.2km 00:22:04 01:45:31 09:03:07 498 440 35 10.34 / 05:47 16:10:41
Run 19.6km 00:10:43 01:56:14 09:13:50 500 443 35 10.11 / 05:55 16:21:24
Run 21.2km 00:10:11 02:06:25 09:24:01 489 434 35 10.06 / 05:57 16:31:35
Run 25km 00:21:00 02:27:26 09:45:01 453 399 29 10.17 / 05:53 16:52:36
Run 28.6km 00:24:00 02:51:27 10:09:02 479 422 33 10 / 05:59 17:16:37
Run 30.1km 00:12:24 03:03:52 10:21:27 489 429 35 9.82 / 06:06 17:29:02
Run 31.6km 00:10:37 03:14:29 10:32:04 477 418 33 9.74 / 06:09 17:39:39
Run 35.4km 00:24:47 03:39:17 10:56:52 475 417 32 9.68 / 06:11 18:04:27
Run 39.1km 00:24:28 04:03:46 11:21:21 484 423 30 9.62 / 06:14 18:28:56
Run 40.5km 00:12:21 04:16:07 11:33:42 492 429 32 9.48 / 06:19 18:41:17
Run 00:10:49 04:26:56 11:44:32 497 432 33 9.48 / 06:19 18:52:07