IRONMAN Western Australia (2023)
Matt DIENER (#1159)
Finished
GUN TIME:
14:53:59
Place
1024
OF
1142
Male
850
OF
936
50-54
98
OF
110
Swim 01:18:14 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:03:34 |
Swim 2.19km | 00:43:02 | 00:43:02 | 00:43:02 | 503 | 443 | 35 | 3.05 / 19:39 | 07:46:36 |
Swim | 00:35:12 | 01:18:14 | 01:18:14 | 563 | 490 | 41 | 2.91 / 20:35 | 08:21:49 |
T1 00:08:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:08:35 | 00:08:35 | 01:26:50 | 618 | 514 | 43 | - / - | 08:30:24 |
Cycle 07:42:20 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:59 | 00:19:59 | 01:46:49 | 770 | 681 | 77 | 31.22 / 01:55 | 08:50:24 |
Bike 20.6km | 00:19:57 | 00:39:56 | 02:06:47 | 767 | 681 | 80 | 30.94 / 01:56 | 09:10:21 |
Bike 23.1km | 00:05:01 | 00:44:57 | 02:11:48 | 774 | 688 | 79 | 30.82 / 01:56 | 09:15:22 |
Bike 28.6km | 00:10:34 | 00:55:32 | 02:22:22 | 766 | 678 | 78 | 30.89 / 01:56 | 09:25:57 |
Bike 44km | 00:31:41 | 01:27:13 | 02:54:04 | 826 | 721 | 79 | 30.26 / 01:58 | 09:57:38 |
Bike 55.8km | 00:26:33 | 01:53:47 | 03:20:37 | 856 | 744 | 87 | 29.42 / 02:02 | 10:24:11 |
Bike 61.5km | 00:11:08 | 02:04:55 | 03:31:46 | 850 | 740 | 86 | 29.53 / 02:01 | 10:35:20 |
Bike 72.6km | 00:23:51 | 02:28:46 | 03:55:37 | 852 | 741 | 87 | 29.27 / 02:02 | 10:59:11 |
Bike 90km | 00:37:35 | 03:06:22 | 04:33:13 | 844 | 738 | 85 | 28.97 / 02:04 | 11:36:47 |
Bike 100.4km | 00:22:52 | 03:29:14 | 04:56:05 | 860 | 747 | 87 | 28.78 / 02:05 | 11:59:39 |
Bike 110.5km | 01:37:43 | 05:06:58 | 06:33:48 | 1141 | 935 | 110 | 21.59 / 02:46 | 13:37:23 |
Bike 113.1km | 00:05:11 | 05:12:09 | 06:39:00 | 1141 | 935 | 110 | 21.73 / 02:45 | 13:42:34 |
Bike 118.6km | 00:12:59 | 05:25:08 | 06:51:59 | 1140 | 935 | 110 | 21.88 / 02:44 | 13:55:33 |
Bike 134km | 00:32:46 | 05:57:55 | 07:24:46 | 1138 | 934 | 110 | 22.46 / 02:40 | 14:28:20 |
Bike 145.8km | 00:26:01 | 06:23:56 | 07:50:47 | 1132 | 930 | 110 | 22.65 / 02:38 | 14:54:21 |
Bike 151.5km | 00:12:01 | 06:35:58 | 08:02:49 | 1131 | 930 | 110 | 22.89 / 02:37 | 15:06:23 |
Bike 162.6km | 00:27:26 | 07:03:25 | 08:30:15 | 1129 | 928 | 110 | 23.04 / 02:36 | 15:33:49 |
Cycle | 00:38:55 | 07:42:20 | 09:09:11 | 1119 | 922 | 110 | 23.35 / 02:34 | 16:12:45 |
T2 00:05:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 00:05:25 | 09:14:36 | 302 | 255 | 14 | - / - | 16:18:10 |
Run 05:39:22 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:30:24 | 00:30:24 | 09:45:01 | 1006 | 833 | 98 | 8.09 / 07:24 | 16:48:35 |
Run 7.7km | 00:24:54 | 00:55:19 | 10:09:55 | 979 | 809 | 95 | 8.35 / 07:11 | 17:13:29 |
Run 9.2km | 00:12:19 | 01:07:38 | 10:22:15 | 974 | 806 | 92 | 8.15 / 07:21 | 17:25:49 |
Run 10.7km | 00:12:55 | 01:20:34 | 10:35:10 | 975 | 805 | 92 | 7.96 / 07:31 | 17:38:45 |
Run 14.5km | 00:28:54 | 01:49:28 | 11:04:05 | 967 | 795 | 88 | 7.94 / 07:32 | 18:07:39 |
Run 18.2km | 00:30:18 | 02:19:47 | 11:34:23 | 998 | 817 | 92 | 7.81 / 07:40 | 18:37:58 |
Run 19.6km | 00:14:06 | 02:33:53 | 11:48:29 | 994 | 814 | 92 | 7.64 / 07:51 | 18:52:04 |
Run 21.2km | 00:13:33 | 02:47:26 | 12:02:03 | 985 | 808 | 91 | 7.59 / 07:53 | 19:05:37 |
Run 25km | 00:30:43 | 03:18:10 | 12:32:47 | 977 | 803 | 91 | 7.56 / 07:55 | 19:36:21 |
Run 28.6km | 00:29:15 | 03:47:25 | 13:02:02 | 974 | 801 | 92 | 7.54 / 07:57 | 20:05:36 |
Run 30.1km | 00:13:37 | 04:01:03 | 13:15:39 | 969 | 799 | 90 | 7.49 / 08:00 | 20:19:14 |
Run 31.6km | 00:14:53 | 04:15:56 | 13:30:33 | 969 | 798 | 90 | 7.4 / 08:05 | 20:34:07 |
Run 35.4km | 00:29:43 | 04:45:40 | 14:00:17 | 955 | 790 | 89 | 7.43 / 08:04 | 21:03:51 |
Run 39.1km | 00:27:55 | 05:13:35 | 14:28:12 | 945 | 782 | 85 | 7.48 / 08:01 | 21:31:46 |
Run 40.5km | 00:14:01 | 05:27:37 | 14:42:13 | 945 | 781 | 84 | 7.41 / 08:05 | 21:45:47 |
Run | 00:11:45 | 05:39:22 | 14:53:59 | 933 | 771 | 84 | 7.45 / 08:02 | 21:57:33 |
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