3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Matt DIENER (#1159)
Finished
GUN TIME:  14:53:59
Place
1024  OF 1142
Male
850  OF 936
50-54
98  OF 110

Swim 01:18:14 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:03:34
Swim 2.19km 00:43:02 00:43:02 00:43:02 503 443 35 3.05 / 19:39 07:46:36
Swim 00:35:12 01:18:14 01:18:14 563 490 41 2.91 / 20:35 08:21:49

T1 00:08:35 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:35 00:08:35 01:26:50 618 514 43 - / - 08:30:24

Cycle 07:42:20 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:19:59 00:19:59 01:46:49 770 681 77 31.22 / 01:55 08:50:24
Bike 20.6km 00:19:57 00:39:56 02:06:47 767 681 80 30.94 / 01:56 09:10:21
Bike 23.1km 00:05:01 00:44:57 02:11:48 774 688 79 30.82 / 01:56 09:15:22
Bike 28.6km 00:10:34 00:55:32 02:22:22 766 678 78 30.89 / 01:56 09:25:57
Bike 44km 00:31:41 01:27:13 02:54:04 826 721 79 30.26 / 01:58 09:57:38
Bike 55.8km 00:26:33 01:53:47 03:20:37 856 744 87 29.42 / 02:02 10:24:11
Bike 61.5km 00:11:08 02:04:55 03:31:46 850 740 86 29.53 / 02:01 10:35:20
Bike 72.6km 00:23:51 02:28:46 03:55:37 852 741 87 29.27 / 02:02 10:59:11
Bike 90km 00:37:35 03:06:22 04:33:13 844 738 85 28.97 / 02:04 11:36:47
Bike 100.4km 00:22:52 03:29:14 04:56:05 860 747 87 28.78 / 02:05 11:59:39
Bike 110.5km 01:37:43 05:06:58 06:33:48 1141 935 110 21.59 / 02:46 13:37:23
Bike 113.1km 00:05:11 05:12:09 06:39:00 1141 935 110 21.73 / 02:45 13:42:34
Bike 118.6km 00:12:59 05:25:08 06:51:59 1140 935 110 21.88 / 02:44 13:55:33
Bike 134km 00:32:46 05:57:55 07:24:46 1138 934 110 22.46 / 02:40 14:28:20
Bike 145.8km 00:26:01 06:23:56 07:50:47 1132 930 110 22.65 / 02:38 14:54:21
Bike 151.5km 00:12:01 06:35:58 08:02:49 1131 930 110 22.89 / 02:37 15:06:23
Bike 162.6km 00:27:26 07:03:25 08:30:15 1129 928 110 23.04 / 02:36 15:33:49
Cycle 00:38:55 07:42:20 09:09:11 1119 922 110 23.35 / 02:34 16:12:45

T2 00:05:25 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:25 00:05:25 09:14:36 302 255 14 - / - 16:18:10

Run 05:39:22 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:30:24 00:30:24 09:45:01 1006 833 98 8.09 / 07:24 16:48:35
Run 7.7km 00:24:54 00:55:19 10:09:55 979 809 95 8.35 / 07:11 17:13:29
Run 9.2km 00:12:19 01:07:38 10:22:15 974 806 92 8.15 / 07:21 17:25:49
Run 10.7km 00:12:55 01:20:34 10:35:10 975 805 92 7.96 / 07:31 17:38:45
Run 14.5km 00:28:54 01:49:28 11:04:05 967 795 88 7.94 / 07:32 18:07:39
Run 18.2km 00:30:18 02:19:47 11:34:23 998 817 92 7.81 / 07:40 18:37:58
Run 19.6km 00:14:06 02:33:53 11:48:29 994 814 92 7.64 / 07:51 18:52:04
Run 21.2km 00:13:33 02:47:26 12:02:03 985 808 91 7.59 / 07:53 19:05:37
Run 25km 00:30:43 03:18:10 12:32:47 977 803 91 7.56 / 07:55 19:36:21
Run 28.6km 00:29:15 03:47:25 13:02:02 974 801 92 7.54 / 07:57 20:05:36
Run 30.1km 00:13:37 04:01:03 13:15:39 969 799 90 7.49 / 08:00 20:19:14
Run 31.6km 00:14:53 04:15:56 13:30:33 969 798 90 7.4 / 08:05 20:34:07
Run 35.4km 00:29:43 04:45:40 14:00:17 955 790 89 7.43 / 08:04 21:03:51
Run 39.1km 00:27:55 05:13:35 14:28:12 945 782 85 7.48 / 08:01 21:31:46
Run 40.5km 00:14:01 05:27:37 14:42:13 945 781 84 7.41 / 08:05 21:45:47
Run 00:11:45 05:39:22 14:53:59 933 771 84 7.45 / 08:02 21:57:33