3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Regan HOLLIOAKE (#117)
Finished
GUN TIME:  08:52:50
Place
34  OF 1142
Female
5  OF 206
30-34
1  OF 23

Swim 00:52:46 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:55:20
Swim 2.19km 00:30:18 00:30:18 00:30:18 23 3 1 4.33 / 13:50 07:25:39
Swim 00:22:27 00:52:46 00:52:46 22 3 1 4.32 / 13:53 07:48:07

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:35 00:03:35 00:56:21 45 10 2 - / - 07:51:42

Cycle 04:40:22 180.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 10.4km 00:16:00 00:16:00 01:12:22 94 6 1 38.96 / 01:32 08:07:43
Bike 20.6km 00:15:35 00:31:36 01:27:58 66 6 1 39.09 / 01:32 08:23:19
Bike 23.1km 00:04:04 00:35:41 01:32:03 74 6 1 38.82 / 01:32 08:27:24
Bike 28.6km 00:08:15 00:43:56 01:40:18 71 6 1 39.04 / 01:32 08:35:39
Bike 44km 00:23:00 01:06:57 02:03:19 61 6 1 39.42 / 01:31 08:58:40
Bike 55.8km 00:18:49 01:25:46 02:22:08 54 5 1 39.03 / 01:32 09:17:29
Bike 61.5km 00:08:16 01:34:02 02:30:24 53 5 1 39.23 / 01:31 09:25:45
Bike 72.6km 00:17:09 01:51:12 02:47:34 51 5 1 39.16 / 01:31 09:42:54
Bike 100.4km 00:00:00 02:34:32 03:30:54 52 5 1 38.97 / 01:32 10:26:14
Bike 110.5km 00:15:29 02:50:01 03:46:23 52 5 1 38.99 / 01:32 10:41:44
Bike 113.1km 00:03:53 02:53:55 03:50:16 52 5 1 39.01 / 01:32 10:45:37
Bike 118.6km 00:08:28 03:02:23 03:58:44 50 5 1 39.01 / 01:32 10:54:05
Bike 134km 00:24:01 03:26:24 04:22:45 48 5 1 38.95 / 01:32 11:18:06
Bike 145.8km 00:18:47 03:45:11 04:41:32 48 5 1 38.63 / 01:33 11:36:53
Bike 151.5km 00:08:44 03:53:55 04:50:17 48 5 1 38.75 / 01:32 11:45:38
Bike 162.6km 00:17:41 04:11:36 05:07:58 47 5 1 38.77 / 01:32 12:03:19
Cycle 00:28:45 04:40:22 05:36:43 49 5 1 38.52 / 01:33 12:32:04

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:22 00:02:22 05:39:06 6 3 2 - / - 12:34:27

Run 03:13:44 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.1km 00:18:28 00:18:28 05:57:35 72 9 3 13.31 / 04:30 12:52:56
Run 7.7km 00:15:29 00:33:58 06:13:05 72 8 2 13.59 / 04:24 13:08:26
Run 9.2km 00:07:32 00:41:30 06:20:37 70 8 2 13.29 / 04:30 13:15:58
Run 10.7km 00:07:44 00:49:15 06:28:22 67 8 2 13.03 / 04:36 13:23:43
Run 14.5km 00:16:39 01:05:55 06:45:01 63 8 2 13.19 / 04:32 13:40:22
Run 18.2km 00:15:34 01:21:29 07:00:36 61 8 2 13.4 / 04:28 13:55:57
Run 19.6km 00:07:41 01:29:10 07:08:17 59 8 2 13.18 / 04:33 14:03:38
Run 21.2km 00:07:47 01:36:58 07:16:05 58 8 2 13.11 / 04:34 14:11:26
Run 25km 00:16:43 01:53:41 07:32:48 55 8 2 13.19 / 04:32 14:28:09
Run 28.6km 00:15:41 02:09:22 07:48:29 51 7 2 13.26 / 04:31 14:43:50
Run 30.1km 00:07:40 02:17:03 07:56:09 50 8 2 13.17 / 04:33 14:51:30
Run 31.6km 00:07:57 02:25:00 08:04:07 48 8 2 13.07 / 04:35 14:59:28
Run 35.4km 00:17:06 02:42:07 08:21:13 44 8 2 13.1 / 04:34 15:16:34
Run 39.1km 00:16:14 02:58:21 08:37:28 41 8 2 13.15 / 04:33 15:32:49
Run 40.5km 00:08:01 03:06:23 08:45:29 41 8 2 13.03 / 04:36 15:40:50
Run 00:07:21 03:13:44 08:52:50 41 8 2 13.06 / 04:35 15:48:11