3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

Sam ELLIOT (#1174)
Finished
GUN TIME:  11:03:31
Place
339  OF 1142
Male
307  OF 936
50-54
18  OF 110

Swim 01:05:35 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:41
Swim 2.19km 00:36:50 00:36:50 00:36:50 184 164 6 3.56 / 16:49 07:33:31
Swim 00:28:45 01:05:35 01:05:35 199 176 8 3.47 / 17:15 08:02:17

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:21 00:03:21 01:08:57 34 28 1 - / - 08:05:39

Cycle 04:59:12 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:16:54 00:16:54 01:25:52 198 189 11 36.9 / 01:37 08:22:33
Bike 20.6km 00:16:57 00:33:52 01:42:50 203 191 11 36.49 / 01:38 08:39:31
Bike 23.1km 00:04:12 00:38:04 01:47:02 203 191 11 36.39 / 01:38 08:43:44
Bike 28.6km 00:08:35 00:46:40 01:55:38 174 163 7 36.76 / 01:37 08:52:19
Bike 44km 00:24:15 01:10:55 02:19:53 146 139 4 37.22 / 01:36 09:16:34
Bike 55.8km 00:19:27 01:30:23 02:39:21 129 122 3 37.04 / 01:37 09:36:02
Bike 61.5km 00:08:36 01:38:59 02:47:57 121 115 3 37.27 / 01:36 09:44:38
Bike 72.6km 00:17:59 01:56:58 03:05:56 116 110 4 37.23 / 01:36 10:02:37
Bike 90km 00:28:48 02:25:47 03:34:45 98 96 3 37.04 / 01:37 10:31:26
Bike 100.4km 00:16:31 02:42:19 03:51:16 108 102 3 37.11 / 01:37 10:47:58
Bike 110.5km 00:16:39 02:58:58 04:07:56 110 104 4 37.04 / 01:37 11:04:37
Bike 113.1km 00:04:02 03:03:00 04:11:58 110 104 4 37.07 / 01:37 11:08:39
Bike 118.6km 00:09:05 03:12:06 04:21:04 111 105 4 37.04 / 01:37 11:17:45
Bike 134km 00:26:00 03:38:06 04:47:04 113 107 4 36.86 / 01:37 11:43:46
Bike 145.8km 00:20:55 03:59:02 05:08:00 117 111 4 36.39 / 01:38 12:04:41
Bike 151.5km 00:09:30 04:08:33 05:17:31 119 113 4 36.47 / 01:38 12:14:12
Bike 162.6km 00:20:33 04:29:07 05:38:05 129 121 4 36.25 / 01:39 12:34:46
Cycle 00:30:05 04:59:12 06:08:10 126 119 4 36.09 / 01:39 13:04:51

T2 00:04:20 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:20 00:04:20 06:12:30 164 137 5 - / - 13:09:11

Run 04:51:01 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:22:33 00:22:33 06:35:03 467 416 26 10.9 / 05:30 13:31:44
Run 7.7km 00:21:55 00:44:29 06:56:59 621 547 49 10.38 / 05:46 13:53:40
Run 9.2km 00:10:26 00:54:55 07:07:25 637 561 50 10.05 / 05:58 14:04:06
Run 10.7km 00:10:52 01:05:48 07:18:18 629 553 50 9.75 / 06:08 14:14:59
Run 14.5km 00:23:20 01:29:08 07:41:38 620 546 47 9.75 / 06:08 14:38:19
Run 18.2km 00:25:08 01:54:17 08:06:47 676 587 55 9.55 / 06:16 15:03:28
Run 19.6km 00:11:30 02:05:47 08:18:18 675 587 56 9.34 / 06:25 15:14:59
Run 21.2km 00:15:18 02:21:06 08:33:36 721 624 62 9.01 / 06:39 15:30:17
Run 25km 00:27:20 02:48:27 09:00:57 730 626 63 8.9 / 06:44 15:57:38
Run 28.6km 00:25:28 03:13:55 09:26:25 733 626 64 8.84 / 06:46 16:23:06
Run 30.1km 00:12:36 03:26:31 09:39:01 734 627 64 8.74 / 06:51 16:35:42
Run 31.6km 00:11:37 03:38:08 09:50:38 716 613 61 8.69 / 06:54 16:47:20
Run 35.4km 00:26:20 04:04:29 10:16:59 702 602 57 8.68 / 06:54 17:13:40
Run 39.1km 00:24:32 04:29:01 10:41:31 699 600 57 8.72 / 06:52 17:38:12
Run 40.5km 00:12:59 04:42:00 10:54:30 707 607 59 8.61 / 06:57 17:51:11
Run 00:09:01 04:51:01 11:03:31 696 598 58 8.69 / 06:53 18:00:13