IRONMAN Western Australia (2023)
Sam ELLIOT (#1174)
Finished
GUN TIME:
11:03:31
Place
339
OF
1142
Male
307
OF
936
50-54
18
OF
110
Swim 01:05:35 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:56:41 |
Swim 2.19km | 00:36:50 | 00:36:50 | 00:36:50 | 184 | 164 | 6 | 3.56 / 16:49 | 07:33:31 |
Swim | 00:28:45 | 01:05:35 | 01:05:35 | 199 | 176 | 8 | 3.47 / 17:15 | 08:02:17 |
T1 00:03:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:03:21 | 01:08:57 | 34 | 28 | 1 | - / - | 08:05:39 |
Cycle 04:59:12 180.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:54 | 00:16:54 | 01:25:52 | 198 | 189 | 11 | 36.9 / 01:37 | 08:22:33 |
Bike 20.6km | 00:16:57 | 00:33:52 | 01:42:50 | 203 | 191 | 11 | 36.49 / 01:38 | 08:39:31 |
Bike 23.1km | 00:04:12 | 00:38:04 | 01:47:02 | 203 | 191 | 11 | 36.39 / 01:38 | 08:43:44 |
Bike 28.6km | 00:08:35 | 00:46:40 | 01:55:38 | 174 | 163 | 7 | 36.76 / 01:37 | 08:52:19 |
Bike 44km | 00:24:15 | 01:10:55 | 02:19:53 | 146 | 139 | 4 | 37.22 / 01:36 | 09:16:34 |
Bike 55.8km | 00:19:27 | 01:30:23 | 02:39:21 | 129 | 122 | 3 | 37.04 / 01:37 | 09:36:02 |
Bike 61.5km | 00:08:36 | 01:38:59 | 02:47:57 | 121 | 115 | 3 | 37.27 / 01:36 | 09:44:38 |
Bike 72.6km | 00:17:59 | 01:56:58 | 03:05:56 | 116 | 110 | 4 | 37.23 / 01:36 | 10:02:37 |
Bike 90km | 00:28:48 | 02:25:47 | 03:34:45 | 98 | 96 | 3 | 37.04 / 01:37 | 10:31:26 |
Bike 100.4km | 00:16:31 | 02:42:19 | 03:51:16 | 108 | 102 | 3 | 37.11 / 01:37 | 10:47:58 |
Bike 110.5km | 00:16:39 | 02:58:58 | 04:07:56 | 110 | 104 | 4 | 37.04 / 01:37 | 11:04:37 |
Bike 113.1km | 00:04:02 | 03:03:00 | 04:11:58 | 110 | 104 | 4 | 37.07 / 01:37 | 11:08:39 |
Bike 118.6km | 00:09:05 | 03:12:06 | 04:21:04 | 111 | 105 | 4 | 37.04 / 01:37 | 11:17:45 |
Bike 134km | 00:26:00 | 03:38:06 | 04:47:04 | 113 | 107 | 4 | 36.86 / 01:37 | 11:43:46 |
Bike 145.8km | 00:20:55 | 03:59:02 | 05:08:00 | 117 | 111 | 4 | 36.39 / 01:38 | 12:04:41 |
Bike 151.5km | 00:09:30 | 04:08:33 | 05:17:31 | 119 | 113 | 4 | 36.47 / 01:38 | 12:14:12 |
Bike 162.6km | 00:20:33 | 04:29:07 | 05:38:05 | 129 | 121 | 4 | 36.25 / 01:39 | 12:34:46 |
Cycle | 00:30:05 | 04:59:12 | 06:08:10 | 126 | 119 | 4 | 36.09 / 01:39 | 13:04:51 |
T2 00:04:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:20 | 00:04:20 | 06:12:30 | 164 | 137 | 5 | - / - | 13:09:11 |
Run 04:51:01 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:33 | 00:22:33 | 06:35:03 | 467 | 416 | 26 | 10.9 / 05:30 | 13:31:44 |
Run 7.7km | 00:21:55 | 00:44:29 | 06:56:59 | 621 | 547 | 49 | 10.38 / 05:46 | 13:53:40 |
Run 9.2km | 00:10:26 | 00:54:55 | 07:07:25 | 637 | 561 | 50 | 10.05 / 05:58 | 14:04:06 |
Run 10.7km | 00:10:52 | 01:05:48 | 07:18:18 | 629 | 553 | 50 | 9.75 / 06:08 | 14:14:59 |
Run 14.5km | 00:23:20 | 01:29:08 | 07:41:38 | 620 | 546 | 47 | 9.75 / 06:08 | 14:38:19 |
Run 18.2km | 00:25:08 | 01:54:17 | 08:06:47 | 676 | 587 | 55 | 9.55 / 06:16 | 15:03:28 |
Run 19.6km | 00:11:30 | 02:05:47 | 08:18:18 | 675 | 587 | 56 | 9.34 / 06:25 | 15:14:59 |
Run 21.2km | 00:15:18 | 02:21:06 | 08:33:36 | 721 | 624 | 62 | 9.01 / 06:39 | 15:30:17 |
Run 25km | 00:27:20 | 02:48:27 | 09:00:57 | 730 | 626 | 63 | 8.9 / 06:44 | 15:57:38 |
Run 28.6km | 00:25:28 | 03:13:55 | 09:26:25 | 733 | 626 | 64 | 8.84 / 06:46 | 16:23:06 |
Run 30.1km | 00:12:36 | 03:26:31 | 09:39:01 | 734 | 627 | 64 | 8.74 / 06:51 | 16:35:42 |
Run 31.6km | 00:11:37 | 03:38:08 | 09:50:38 | 716 | 613 | 61 | 8.69 / 06:54 | 16:47:20 |
Run 35.4km | 00:26:20 | 04:04:29 | 10:16:59 | 702 | 602 | 57 | 8.68 / 06:54 | 17:13:40 |
Run 39.1km | 00:24:32 | 04:29:01 | 10:41:31 | 699 | 600 | 57 | 8.72 / 06:52 | 17:38:12 |
Run 40.5km | 00:12:59 | 04:42:00 | 10:54:30 | 707 | 607 | 59 | 8.61 / 06:57 | 17:51:11 |
Run | 00:09:01 | 04:51:01 | 11:03:31 | 696 | 598 | 58 | 8.69 / 06:53 | 18:00:13 |
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