3rd December 2023 | Busselton, WA, Australia

IRONMAN Western Australia (2023)

John GOUTZOULAS (#1178)
Finished
GUN TIME:  13:15:04
Place
799  OF 1142
Male
686  OF 936
50-54
72  OF 110

Swim 01:51:56 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:26
Swim 2.19km 01:04:04 01:04:04 01:04:04 1119 921 107 2.05 / 29:15 08:21:30
Swim 00:47:52 01:51:56 01:51:56 1101 910 104 2.03 / 29:27 09:09:22

T1 00:10:54 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:54 00:10:54 02:02:50 854 704 74 - / - 09:20:16

Cycle 06:17:42 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 10.4km 00:20:35 00:20:35 02:23:25 884 765 85 30.3 / 01:58 09:40:51
Bike 20.6km 00:20:46 00:41:21 02:44:11 894 773 88 29.88 / 02:00 10:01:38
Bike 23.1km 00:05:07 00:46:28 02:49:19 895 776 90 29.82 / 02:00 10:06:45
Bike 28.6km 00:11:35 00:58:04 03:00:54 916 789 91 29.55 / 02:01 10:18:20
Bike 44km 00:31:50 01:29:54 03:32:44 903 779 92 29.36 / 02:02 10:50:11
Bike 55.8km 00:25:04 01:54:58 03:57:49 885 764 90 29.11 / 02:03 11:15:15
Bike 61.5km 00:10:42 02:05:41 04:08:31 865 752 90 29.35 / 02:02 11:25:58
Bike 72.6km 00:23:23 02:29:05 04:31:55 853 742 88 29.21 / 02:03 11:49:21
Bike 90km 00:36:46 03:05:51 05:08:42 838 734 84 29.05 / 02:03 12:26:08
Bike 100.4km 00:20:51 03:26:43 05:29:33 821 719 79 29.14 / 02:03 12:46:59
Bike 110.5km 00:19:44 03:46:27 05:49:18 804 706 78 29.27 / 02:02 13:06:44
Bike 113.1km 00:04:52 03:51:20 05:54:10 798 702 78 29.33 / 02:02 13:11:36
Bike 118.6km 00:11:45 04:03:05 06:05:55 796 699 79 29.27 / 02:02 13:23:22
Bike 134km 00:32:26 04:35:31 06:38:22 793 698 79 29.18 / 02:03 13:55:48
Bike 145.8km 00:26:22 05:01:53 07:04:44 794 698 78 28.81 / 02:04 14:22:10
Bike 151.5km 00:11:44 05:13:37 07:16:28 793 695 77 28.9 / 02:04 14:33:54
Bike 162.6km 00:26:04 05:39:42 07:42:33 813 712 80 28.71 / 02:05 14:59:59
Cycle 00:37:59 06:17:42 08:20:32 808 707 80 28.59 / 02:05 15:37:58

T2 00:08:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:40 00:08:40 08:29:13 729 599 56 - / - 15:46:39

Run 04:45:50 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.1km 00:23:20 00:23:20 08:52:33 565 502 46 10.54 / 05:41 16:09:59
Run 7.7km 00:20:07 00:43:27 09:12:40 553 489 40 10.63 / 05:38 16:30:07
Run 9.2km 00:09:36 00:53:03 09:22:17 541 478 40 10.4 / 05:46 16:39:43
Run 10.7km 00:09:42 01:02:46 09:31:59 514 453 34 10.22 / 05:52 16:49:25
Run 14.5km 00:21:27 01:24:13 09:53:26 490 432 34 10.32 / 05:48 17:10:52
Run 18.2km 00:21:24 01:45:38 10:14:51 499 441 36 10.33 / 05:48 17:32:17
Run 19.6km 00:11:18 01:56:57 10:26:10 511 450 36 10.05 / 05:58 17:43:36
Run 21.2km 00:11:55 02:08:52 10:38:05 528 465 37 9.86 / 06:04 17:55:32
Run 25km 00:26:57 02:35:50 11:05:03 559 490 39 9.62 / 06:14 18:22:29
Run 28.6km 00:24:29 03:00:19 11:29:32 571 499 41 9.51 / 06:18 18:46:58
Run 30.1km 00:13:02 03:13:21 11:42:34 588 511 41 9.34 / 06:25 19:00:00
Run 31.6km 00:12:23 03:25:45 11:54:58 589 512 43 9.21 / 06:30 19:12:24
Run 35.4km 00:29:43 03:55:28 12:24:41 627 540 48 9.02 / 06:39 19:42:07
Run 39.1km 00:25:52 04:21:21 12:50:34 635 546 47 8.97 / 06:41 20:08:00
Run 40.5km 00:14:10 04:35:32 13:04:45 650 559 50 8.81 / 06:48 20:22:11
Run 00:10:18 04:45:50 13:15:04 651 560 50 8.85 / 06:46 20:32:30