3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2023)

Clint DOW (#119)
Finished
GUN TIME:  08:36:17
Place
21  OF 1142
Male
19  OF 936
35-39
2  OF 142

Swim 00:57:25 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:39
Swim 2.19km 00:32:47 00:32:47 00:32:47 61 55 12 4 / 14:58 07:30:26
Swim 00:24:37 00:57:25 00:57:25 62 55 11 3.97 / 15:06 07:55:04

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:54 00:03:54 01:01:20 68 57 7 - / - 07:58:59

Cycle 04:28:01 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 10.4km 00:15:22 00:15:22 01:16:42 36 35 5 40.58 / 01:28 08:14:22
Bike 20.6km 00:14:51 00:30:13 01:31:34 32 31 4 40.88 / 01:28 08:29:13
Bike 23.1km 00:03:55 00:34:09 01:35:29 33 32 4 40.57 / 01:28 08:33:09
Bike 28.6km 00:07:51 00:42:01 01:43:21 30 29 4 40.83 / 01:28 08:41:00
Bike 44km 00:22:08 01:04:09 02:05:29 30 29 4 41.14 / 01:27 09:03:09
Bike 55.8km 00:17:54 01:22:03 02:23:23 28 27 4 40.79 / 01:28 09:21:03
Bike 61.5km 00:08:12 01:30:16 02:31:36 29 28 4 40.87 / 01:28 09:29:15
Bike 72.6km 00:16:42 01:46:58 02:48:18 29 28 4 40.72 / 01:28 09:45:57
Bike 90km 00:25:43 02:12:42 03:14:02 22 22 4 40.69 / 01:28 10:11:41
Bike 100.4km 00:14:25 02:27:07 03:28:27 28 27 4 40.94 / 01:27 10:26:07
Bike 110.5km 00:14:49 02:41:56 03:43:16 27 26 4 40.94 / 01:27 10:40:56
Bike 113.1km 00:03:42 02:45:38 03:46:58 26 25 3 40.96 / 01:27 10:44:38
Bike 118.6km 00:08:08 02:53:47 03:55:07 27 26 3 40.94 / 01:27 10:52:46
Bike 134km 00:23:08 03:16:56 04:18:16 26 25 3 40.82 / 01:28 11:15:55
Bike 145.8km 00:18:10 03:35:07 04:36:27 27 26 3 40.44 / 01:29 11:34:06
Bike 151.5km 00:08:10 03:43:17 04:44:38 25 24 2 40.6 / 01:28 11:42:17
Bike 162.6km 00:16:47 04:00:05 05:01:26 25 24 2 40.63 / 01:28 11:59:05
Cycle 00:27:55 04:28:01 05:29:21 24 23 2 40.29 / 01:29 12:27:01

T2 00:03:50 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 00:03:50 05:33:12 112 94 25 - / - 12:30:51

Run 03:03:05 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.1km 00:17:20 00:17:20 05:50:32 40 35 9 14.19 / 04:13 12:48:11
Run 7.7km 00:14:19 00:31:39 06:04:51 35 31 5 14.59 / 04:06 13:02:31
Run 9.2km 00:07:01 00:38:41 06:11:53 35 31 5 14.26 / 04:12 13:09:32
Run 10.7km 00:07:14 00:45:55 06:19:07 32 28 5 13.98 / 04:17 13:16:46
Run 14.5km 00:15:36 01:01:31 06:34:43 27 25 5 14.14 / 04:14 13:32:22
Run 18.2km 00:14:34 01:16:05 06:49:18 26 24 5 14.34 / 04:10 13:46:57
Run 19.6km 00:07:12 01:23:18 06:56:30 25 23 5 14.11 / 04:15 13:54:09
Run 21.2km 00:07:30 01:30:48 07:04:00 26 24 5 14 / 04:17 14:01:40
Run 25km 00:15:47 01:46:35 07:19:47 24 22 4 14.07 / 04:15 14:17:27
Run 28.6km 00:14:48 02:01:24 07:34:36 21 20 4 14.13 / 04:14 14:32:16
Run 30.1km 00:07:22 02:08:47 07:41:59 21 20 4 14.02 / 04:16 14:39:38
Run 31.6km 00:07:32 02:16:19 07:49:31 20 19 4 13.9 / 04:18 14:47:10
Run 35.4km 00:16:27 02:32:46 08:05:58 18 17 3 13.9 / 04:18 15:03:38
Run 39.1km 00:15:17 02:48:03 08:21:15 16 16 2 13.95 / 04:17 15:18:55
Run 40.5km 00:07:40 02:55:44 08:28:56 16 16 2 13.82 / 04:20 15:26:35
Run 00:07:21 03:03:05 08:36:17 16 16 2 13.82 / 04:20 15:33:56